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In this video, Prof. Lúcia Helena Galvão explores the connection between philosophy and emotional balance. She discusses how philosophy can help us understand and deal with our emotions, allowing us to live in a more balanced and conscious way.
Explores different philosophical perspectives on emotions, including Stoic philosophy and Buddhist philosophy, and discusses how they can be applied to our own lives. It also highlights the importance of self-observation and reflection in the search for emotional balance.
Watching this talk can help you develop a deeper understanding of your own emotions and how to deal with them in a more conscious and balanced way. Discover how philosophy can be a valuable tool to help you find emotional balance and live more fully and meaningfully.
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