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We have to protect our air now, for our future, the future of sport, and for future generations across the world. Thank you @WorldAthletics for sponsoring today's video and campaigning for cleaner air for everyone! #EveryBreath
Is there a better way to spend Christmas day than time trialing a really hard and muddy Parkrun? I think not! I decided to go and try break a Parkrun course record on Christmas day to test my fitness as we gear up for the New Year. It turns out I picked a rather hard Parkrun, did I bite a little more than I could chew?!
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Honourable mention to my Camera Man, Editor in Chief and Boyfriend - Daniel
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Lastly if you are interested here are product links to all the tech and nutritional products I use.
(FYI I get a small percentage of every sale through these links):
My Watch | amzn.to/3LNn1D1
My Sunglasses | amzn.to/3pwCcWX
My Protein | amzn.to/3skJnnj
SiS Hydration tablets | amzn.to/36nQfre
SiS Gels | amzn.to/3t3ohbW
Our camera | amzn.to/3dquk6s
Microphone | amzn.to/3GTupZd
The Blood in my veins | amzn.to/3t7bXaW