Physical Ability Test for Entry Level Firefighters
Рет қаралды 132,133
Santa Ana College Fire Technology Department
www.sac.edu/AcademicProgs/HST...
@emsandfire5073 2 жыл бұрын
I love the constant encouragement Barrera receives as he's going through the course. His instructors and classmates want him to succeed! Beautiful.
@faithite 4 жыл бұрын
WOW! Wonderful demonstration. :)
@mateo-qx8n 3 ай бұрын
Thank you.. Looking forward
@eastbayresident 7 жыл бұрын
Also known as the "Biddle"
@tricao57 6 жыл бұрын
Mom: '' what do you do at work ? '' Me: '' Save as many people as possible''
@MrAdrian13 3 жыл бұрын
TYFYS
@tricao57 3 жыл бұрын
@@MrAdrian13 well, thanks god i'm still alive too 😆😆😆😆
@BradyGalloway 5 жыл бұрын
Awesome video
@paul-pq4xp 3 жыл бұрын
Thanks
@MrGlaser4 3 жыл бұрын
81st BFA!!!
@juaneloc8618 4 жыл бұрын
Solo vine a ver a la guera
@turtle2562 3 жыл бұрын
2:02 to 2:06 the guy copies the other guys answers.
@austinedmund618 3 жыл бұрын
How do I physically prepare for this?
@luzvalencia8995 2 жыл бұрын
Bruh are you seriously asking that
@austinedmund618 2 жыл бұрын
@@luzvalencia8995 yeah I am.
@ryanthompson2628 2 жыл бұрын
here are some descriptions and exercises for each event. www.sac.edu/AcademicProgs/HST/FireTech/Pages/PAT_Description.aspx
@itsraul6138 2 жыл бұрын
@@austinedmund618 Cardio+upper body and leg workouts. Get used to running at least 2 1/2 miles under 18-19 mins max. Upper body workouts like dumbbells and bench presses. Leg workout should be deadlifts and FOCUS on posture (STRAIGHT BACK/LIFT WITH LEGS AND CORE) during all workouts. Even running. HYDRATE! this is the basic work outs to get you fit for this type of test. Don't cheat yourself my friend. Do the best you can everyday without injuring yourself and work hard so you can CRUSH THIS TEST. Best luck my friend. My background/ Corrections and 3 1/2 years active duty US Army.
@austinedmund618 2 жыл бұрын
@@itsraul6138 Thank you sir for your reply and thank you for your military service. My dad was also in the military!
@Nycmade_ 3 жыл бұрын
This is a fucking joke, if only they knew how the FDNY cpat is.
@RayvenFeather Жыл бұрын
You’re a joke
Join FDNY
Рет қаралды 340 М.