Physical Agility Testing 1920 2

  Рет қаралды 51,861

Miami Police

Miami Police

6 жыл бұрын

This instructional video will describe the exercises you are expected to perform. It will assist you train for the exam. Do not began an exercise regiment without consenting with your physician first. As a Reminder, the day of the PAT exam you MUST bring your medical release.
If your desired position requires you to successfully pass the PAT. You will have three (3) attempts to pass the Physical Agility Test. Failure to show to a scheduled Physical Agility Test date will be counted as a failed attempt. Once you pass the Physical Agility Test, you will move on to the following phase. If you have not already done so, we highly suggest that you start practicing today, after consenting with a doctor. Make sure you begin hydrating at least three days prior to your test date, bring a bottle of water with you to the test site and wear the proper athletic attire (ex. Breathable shirts/shorts and comfortable running shoes, headphones ARE allowed).
For further details please see www.miamigov.com/joinmpd then click on physical agility test
email us at joinourteam@miami-police.org Make sure to Follow us on IG Miami_Police_Hiring

Пікірлер: 69
@r.mercado9737
@r.mercado9737 2 жыл бұрын
I like what I see. I’m rather surprised that the PAT for MPD is conducting sit-ups that fashion. That’s a very good way to end up with neck and head injuries. Best of luck addressing this concern. Semper Fi
@ozz3790
@ozz3790 2 ай бұрын
why isnt anyone telling about what is a great and average time for Runs and then push ups/sit ups as well as 300 meter run?? weird !!!
@MisterRecapHere
@MisterRecapHere 7 ай бұрын
I heard there’s a new scoring system, anyone what that is?
@marcialmoreno7704
@marcialmoreno7704 Жыл бұрын
My PAT is on Wednesday! Super excited
@janae231
@janae231 Жыл бұрын
did you pass ?
@tosheacollier2039
@tosheacollier2039 Жыл бұрын
How did it go? I’m scheduled in December.
@marcialmoreno7704
@marcialmoreno7704 Жыл бұрын
@@janae231 i passed yeah, all i can say is work on ur sit ups. Thats where almost everyone failed
@marcialmoreno7704
@marcialmoreno7704 Жыл бұрын
@@tosheacollier2039 i passed yeah
@janae231
@janae231 Жыл бұрын
@@marcialmoreno7704 how many was the requirement?
@MisterRecapHere
@MisterRecapHere 8 ай бұрын
For the 1.5 mile is 13:08 min the minimum to pass? That seems extremely hard.
@ballisticjosh5770
@ballisticjosh5770 5 ай бұрын
I can't tell if you're being sarcastic or not but I took month of running everyday to hit 11:40 and I was 210lbs at 5'9" when I started training
@2012OPTIMISTIC
@2012OPTIMISTIC 5 жыл бұрын
Is this for corrections or police?
@ericthesoldier
@ericthesoldier Жыл бұрын
Regular patrol police
@dianafernandez416
@dianafernandez416 8 ай бұрын
How much rest time do you have between the push ups, sit ups, and 300 meter run?
@Viralsonly101
@Viralsonly101 8 ай бұрын
Probably like 5 minutes
@MisterRecapHere
@MisterRecapHere 7 ай бұрын
Is there a new scoring system
@GigaChad-tr4zj
@GigaChad-tr4zj 7 ай бұрын
@@MisterRecapHerehow so?
@KingELITE333
@KingELITE333 6 ай бұрын
@@GigaChad-tr4zjyou need 120 points to pass the physical 1 min maximum effort push up and for sit-ups, latest time on 1.5 mile is 15 mins and 300 meters is 72 seconds
@stephancunningham3072
@stephancunningham3072 2 жыл бұрын
I know it’s a weird question, but can you wear track cleats for this test?
@osmainoslin420
@osmainoslin420 2 жыл бұрын
Why would you ? But yeah
@mynameisnotimportant2854
@mynameisnotimportant2854 2 жыл бұрын
@@osmainoslin420 easier to run in grass
@purplepuddle7321
@purplepuddle7321 Жыл бұрын
@@mynameisnotimportant2854 ur on a track not grass
@jessenialiriano318
@jessenialiriano318 5 жыл бұрын
what is the minimum requirement to pass this ?
@jayarajjayan9240
@jayarajjayan9240 4 жыл бұрын
Wet tty u dit gjffu
@bobafett4141
@bobafett4141 3 жыл бұрын
Never aim for minimum.
@Dooper69702
@Dooper69702 2 жыл бұрын
@@bobafett4141 all it takes is the bare minimum
@olsenfenelus5866
@olsenfenelus5866 4 жыл бұрын
When I was in elementary I had a kid name Robert Robinson that use to bully me. 👀👀 by any chance you lived in the west palm beach area? Lol
@jayarajjayan9240
@jayarajjayan9240 4 жыл бұрын
🚑🚑🚑🚑🚑🚑🚑🚑🚑🚑🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚒🚋🚌🚌🚌🚌🚌🚌🚌🚗🚐🚑🚑🚑🚒🚒🚑🚐🚐🚑🚑🚐🚑🚑🚐🚑🚐🚑🚐🚐🚑🚐🚐🚑🚐🚐🚐🚐🚐🚎🚎🚎🚎🚎
@Pabster-vq9id
@Pabster-vq9id Жыл бұрын
How relevant is this test
@albertomedina193
@albertomedina193 25 күн бұрын
Exactly! Then, you see police officers out of shape three weeks after the academy. 😂
@andreinadiaz8036
@andreinadiaz8036 4 жыл бұрын
Can females do the modified pushups?
@PupsAndtheasshole
@PupsAndtheasshole 4 жыл бұрын
Andreina Diaz pussy push ups you mean?
@bobafett4141
@bobafett4141 3 жыл бұрын
@Raffaello Cervera he has a point regardless. If you can do genuine pushups why would I trust you having my back
@j.a.3138
@j.a.3138 2 жыл бұрын
@@bobafett4141 it is not like she's gotta shoot at people by doing pushups
@anabellecapellan2221
@anabellecapellan2221 Жыл бұрын
Did you take the test ??
@ryang9825
@ryang9825 2 жыл бұрын
Aerobic capacity is irrelevant for police work. You won't be in a foot chase for 1.5 miles. Outdated test. MDPD's test should be the standard.
@kinghenrock3598
@kinghenrock3598 2 жыл бұрын
If you're fat lazy and out of shape just say that....
@OustFox
@OustFox Жыл бұрын
uh... so you expect the officers to just turn around and hop back in their car instead of chasing them? say the suspect was, idk, anywhere... like a store or diner. there car is not in the store with them
@RegularGuy76
@RegularGuy76 3 жыл бұрын
Females are same as men..... why not use a fist??
@_Za_Unknown
@_Za_Unknown 2 жыл бұрын
i think the issue is harassment
@amandagriman3098
@amandagriman3098 4 жыл бұрын
This is cake compared to browards test. It's such a joke
@jayarajjayan9240
@jayarajjayan9240 4 жыл бұрын
Cjfijfi
@jayarajjayan9240
@jayarajjayan9240 4 жыл бұрын
If thug hydro gf KO
@jayarajjayan9240
@jayarajjayan9240 4 жыл бұрын
Yffhffjdhgfd
@jayarajjayan9240
@jayarajjayan9240 4 жыл бұрын
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