"Physical" by Dua Lipa . SHiNE DANCE FITNESS

  Рет қаралды 173,645

SHiNE DANCE FITNESS

SHiNE DANCE FITNESS

4 жыл бұрын

Okay, I know....super cheesy right? It was a hoot to dress up, but we all quickly learned that wearing a leotard over leggings is SO NOT comfortable! Bummer, because for a moment I was thinking it could be fun to bring this look back.
We hope you enjoy the 80's vibe of this jam as much as we do. (Have no fear, this was recorded back in February, before COVID-19 was a thang here in Idaho!)
Watching this video of us all dancing together really pulls on the heart stings. Counting the days until we can be reunited on the dance floor.
XOXO,
Kendall
*This choreography is the intellectual property of SHiNE Dance Fitness, LLC and may not be used by instructors of other fitness formats, or in any virtual or live class setting, without our express permission and an active SHiNE Dance Fitness™ Instructor License. The routines displayed on this channel are intended for individual use in a private, home-workout setting.
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HOW IS SHiNE™ DIFFERENT?
We're not your average dance fitness program! The SHiNE choreography team creates new, original routines every month, exclusively for our Licensed Instructors to use all around the globe. Our routines are based in traditional ballet, jazz and hip hop styles and set to current, popular music. Our Instructors focus strongly on effectiveness and consistency all across SHiNE Nation. You will always get a great workout in a SHiNE class, with not only some high cardio peaks, but a great deal of "sneaky" toning work built right into the choreography! Whether you take a SHiNE class online, or LIVE in Boise, Idaho; Tulsa, Oklahoma; Sydney, Australia; Japan; Barcelona or the UK -- you can expect it to feel like coming home.
LIVE CLASSES
SHiNE HQ offers classes in Eagle, Idaho, where you can dance live with the team you see here on our channel! If Idaho's too far though, never fear! We have Licensed SHiNE Dance Fitness Instructors teaching live classes all over the world. Hit this link to find one near you! www.shinedancefitness.com/cla...
ONLINE CLASSES
Love dancing along? Imagine a FULL HOUR class with no commercials and no clicking around to choose your next song! Our memberships start as low as only $13.99/month. Visit www.shinedancefitness.com/joi... to sign up for a FREE 7-day trial!
BECOME A SHiNE™ INSTRUCTOR
Love our original choreography, the effectiveness of our workouts, and SHiNE Nation's positive, encouraging, "you do you" vibe? Think your students, friends or community would too? You should train to become a Licensed SHiNE Dance Fitness™ Instructor! Online trainings are happening year-round, and can be completed at your own pace, in the comfort of your own home. No experience necessary - we'll give you all the tools you'll need! Sign up on our website today! www.shinedancefitness.com/bec...

Пікірлер: 62
@luciabettencourtavelar9022
@luciabettencourtavelar9022 4 жыл бұрын
I found your channel when my quarantine started and I was unable to go to my gym classes. I love your routines! Sometimes I find myself dancing for more than one hour and only stop because I have other things to do. My 13 year old daughter dances along with me. Love from Portugal 🇵🇹🙏
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
This makes us so happy! I love to hear moms and daughters dancing! Keep SHiNING! XOX
@melisalamboglia6384
@melisalamboglia6384 4 жыл бұрын
Incredible!! I always enjoy watching and dancing your videos!! LET'S GET PHYSICAL!
@monicadelreal8212
@monicadelreal8212 4 жыл бұрын
😍 love Dua Lipa!!!
@silviavazquez7447
@silviavazquez7447 4 жыл бұрын
Wow....súper!!! Su gran admiradora⚘🍀😘
@Ellie-vw7vv
@Ellie-vw7vv 4 жыл бұрын
OMG I needed this!! Love it!
@CC-ld1mj
@CC-ld1mj 4 жыл бұрын
Hi Shine Dance Fitness! Crazy times we're all living in. Hoping for a better tomorrow. I've been dancing for quite some time now, I just love to dance, I've been thinking about becoming a dance instructor. I just love dancing to most of your songs on your channel. Have a great day. CC
@yaneyulliane215
@yaneyulliane215 4 жыл бұрын
This song is what I've been waiting for 👍😁
@hannamagnusson2242
@hannamagnusson2242 3 жыл бұрын
I LOVED this!!!! So much fun!!!
@kerrynyin8721
@kerrynyin8721 4 жыл бұрын
Greetings from Sarawak, Malaysia. Since I love this song, I can’t wait to try your lovely dance fitness routine. I wish that you will do the dance fitness workout by using the song “Everytime We Touch - Caspada” because it is one of my favourite song. I would appreciate it sooo muchhh 🥰
@reavaf4240
@reavaf4240 3 жыл бұрын
Great choreography!!! Love you!!! Thank you for making us happy during the quarantine
@lindtothesayyy
@lindtothesayyy 4 жыл бұрын
This is my FAVORITE routine I think ever! Every time I teach in class I get goosebumps!
@christianoliver5244
@christianoliver5244 2 жыл бұрын
Instablaster.
@QuietAsTheAir
@QuietAsTheAir 4 жыл бұрын
Yay, the Shine Hair Band! :D
@jencrowleyzumba5073
@jencrowleyzumba5073 3 жыл бұрын
This is an amazing choreo to this song and everyone looks fantastic too! I would love to use this in my class- thanks for sharing!
@ChristinaJenniferlou27
@ChristinaJenniferlou27 4 ай бұрын
They used to bully me and. Mean calling me fat and dumb I love your dancing your music is so good 😊 you guys can dance so good nice dancing cool moves
@shemane
@shemane 4 жыл бұрын
love it!!
@lorilynn888
@lorilynn888 3 жыл бұрын
So much fun!! 🤗
@myrnarmontejo9312
@myrnarmontejo9312 4 жыл бұрын
I was like jane fonda's aerobic class get up..👍❤👍❤Lets get physical..i wanna get physical Yooohooo
@alexmb8562
@alexmb8562 4 жыл бұрын
Superb, beautiful women!!!! Thank you very much! A lot of hugs!
@giniee3238
@giniee3238 3 жыл бұрын
I m in love your choreo🤩
@rulajaber2091
@rulajaber2091 4 жыл бұрын
Wow Love it😍😍👌🏻
@allisonknittig2076
@allisonknittig2076 4 жыл бұрын
So fun. Amazed how you are so in sync.😊
@avrilfarrell8671
@avrilfarrell8671 4 жыл бұрын
Love that song! I do Shine dance most days of the week, just love the routines.
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
YAY! We are happy to know you SHiNE with us!
@avrilfarrell8671
@avrilfarrell8671 4 жыл бұрын
@@SHiNEDANCEFITNESS I do, I love the routines and the music!
@eloyf.192
@eloyf.192 4 жыл бұрын
Perfection!!! Thanks Girls!!!
@iamangiemelendez
@iamangiemelendez 4 жыл бұрын
That was awesome!!!!! 💗💗💗💗
@christinacrockett8389
@christinacrockett8389 4 жыл бұрын
YESSSS🙌💪
@lexiebleau8109
@lexiebleau8109 4 жыл бұрын
I was just thinking the other day how this would be a great song for y’all to do!! Can’t wait to try this!!!!! 👯‍♀️👯‍♀️
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
This song doesn't get old. I love the lyrics and everything about it!
@TheMimidoo
@TheMimidoo 4 жыл бұрын
Girls How much I miss this vibe I have to get up and dance 🙆‍♀️🙆‍♀️🙆‍♀️ Love each one of you 🥰🥰🥰 Stay safe
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
Yes!! Get up and dance!!!!
@DivineWeddings
@DivineWeddings 2 жыл бұрын
My new fave!
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 2 жыл бұрын
Yay! It's such a good one!
@sarahnuscher640
@sarahnuscher640 4 жыл бұрын
So fun!! Thank you!!
@latriciamendoza3748
@latriciamendoza3748 4 жыл бұрын
This video is so fun and cheerful! You ladies killed it!! Dancing has definitely helped me while being stuck at home. This is definitely going in the rotation. Keep shining everyone!!
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
It makes us so happy to know that we can help put a smile on your face during this crazy time. XOXO
@luciec17
@luciec17 4 жыл бұрын
❤️❤️❤️❤️❤️!!!!!
@jlee4241
@jlee4241 4 жыл бұрын
Fantastic vid, looks to have been fun to do! Shame about the leotard not being as comfortable, you all look amazing in them- please keep on bringing the look back :D
@khushiibhaggnari1138
@khushiibhaggnari1138 4 жыл бұрын
Amazing
@gingerh1375
@gingerh1375 4 жыл бұрын
I recently found your channel and started dancing at home with my kids.Thank you for this fun video!! from Japan
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
We love to hear about families SHiNING together! XOXO
@Jen-qd7sc
@Jen-qd7sc 4 жыл бұрын
Never heard this song before. Nice dance!
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
really? It is such a great song isn't it!
@DeepDarktruths
@DeepDarktruths 4 жыл бұрын
Oh ya 🔥🔥🔥💔💞💗🔥🔥 such a great way to work out
@LamboLapdog
@LamboLapdog 4 жыл бұрын
👊👊
@cintiagobbi9416
@cintiagobbi9416 Жыл бұрын
Genias
@OTONAFIT
@OTONAFIT 4 жыл бұрын
😂😂🙌🙌🙏😍
@doklidi
@doklidi 4 жыл бұрын
Yu'r Aamaizing súper amor
@gillianhalkett2750
@gillianhalkett2750 4 жыл бұрын
Gorgeous girls....every single one of you xxx
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 4 жыл бұрын
Thanks Gillian! Thanks for the love!
@Nikkiclaytonserenity
@Nikkiclaytonserenity 4 жыл бұрын
tell the older gal in the back to stop hiding, shes fantastic!
@amatallahazzahra4623
@amatallahazzahra4623 4 жыл бұрын
I wish I could do that now but I'm pregnant
@jamiea9544
@jamiea9544 4 жыл бұрын
I don’t know what your circumstances are but I did this throughout my whole pregnancy. Just have to take it a little more lower impact. It helped make my delivery and recovery so much easier. 🙂
@amatallahazzahra4623
@amatallahazzahra4623 4 жыл бұрын
@@jamiea9544 oh ok I just have been told all the even with my first child the pregnant women are not supposed to do any jumping
@jamiea9544
@jamiea9544 4 жыл бұрын
amatAllah Azzahra just make the jumps small or take out the jump all together and just lift your heels to stay on beat. Or modify anyway that’s comfortable for you. You can modify like a boss. There are definitely other options if there is a movement you don’t feel comfortable doing. You got this!
@amatallahazzahra4623
@amatallahazzahra4623 4 жыл бұрын
Thanks 😉
@Gigi_1609
@Gigi_1609 3 жыл бұрын
The Carlton's
@SHiNEDANCEFITNESS
@SHiNEDANCEFITNESS 2 жыл бұрын
Takes you back, doesn't it? :)
@ChristinaJenniferlou27
@ChristinaJenniferlou27 4 ай бұрын
I found your channel I love your dancing Alex keeps bullying me and calling me fat and Abraham bullying me again and admad keeps bullying me and throwing water on me April keeps bullying me Xavier bullying Tyson keep bullying me calling me fat masisia keep bullying me saying mean annoying names to me and Yolanda anthea keeps bullying me and calling me fat Bostonian used to bully me and hit me Peter used to bully me and Niveah used to bully me a lot call me big foot
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