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Physical Exercises For FND

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Natasha’s FND Life

Natasha’s FND Life

Күн бұрын

Exercises which I have used to help re-train my brain to accept different materials and to build back mobility and strength. Please remember I’m not a medical professional and you should consult with one before trying any new exercises. These are ones which I have found to help me, and hopefully others as well!

Пікірлер: 4
@slothkid-rn8eo
@slothkid-rn8eo 2 жыл бұрын
Thank you, I'm struggling with my hands. This has helped.
@greenberyl
@greenberyl 3 жыл бұрын
Very useful process to hear.. will be buying lego to try this!
@karenlambert4973
@karenlambert4973 2 жыл бұрын
Thank you for this! so helpful!
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