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Pilates with a Long Flat Resistance Band
Рет қаралды 6,112
Күн бұрынThis Pilates workout uses a flat long resistance band. It focuses on the core muscles that run through the shoulder joint; or the upper core. While stabilizing the pelvis; or lower core. Enjoy! Subscribe to Fitness With Jenn Allen!
THERABAND Resistance Band link:
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@heidiansley2603 2 ай бұрын
The band classes really work deep muscles🎉
@user-nz5sv6fq9i 7 ай бұрын
이렇게 다양하고 섬세한 동작들이 많을줄이야 오늘도 멋진 운동감사합니다❤
@irinasmutina8454 6 ай бұрын
Великолепная тренировка, отличная комбинация упражнений, и чувство лёгкости и бодрости в конце тренировки. Спасибо ❤
@nanou6857 2 жыл бұрын
Your creativity has no limit, Jenn ! It's aGREAT workout again.... never the best and always better, don't change anything🤩I am your best fan from Belgium🥰
@fitnesswithjennallen1645 2 жыл бұрын
You are very kind. Thank you!❤️
@heidiansley2603 2 ай бұрын
Challenging. Loved it🎉
@nula261 2 жыл бұрын
Thank you for the brand new workout.Iam a big fun from Greece🙏
@fitnesswithjennallen1645 2 жыл бұрын
❤️🙂❤️🙂
@heidiansley2603 9 ай бұрын
Lovely class thanx Jen
@Romika65 Жыл бұрын
Great workouts👏
@MinaMina-ko7ze 2 жыл бұрын
U r great, Jenn!
@AnjaBallett 2 жыл бұрын
Thank you for one more super creative workout with Theraband. Best Fitness Coach ever ❣️😘
@fitnesswithjennallen1645 2 жыл бұрын
You are so kind!! ❤️
@AnjaBallett 2 жыл бұрын
@@fitnesswithjennallen1645 🌹💞
@Galit1964 2 жыл бұрын
dear Jenn', thank you so much for another gift you gave us!! when ever you share with bus your new class i get exited and can't wait to taste it! this one defeniatly tastes good!! just love your classes!! you are my faivorate yutube instractor!! looking forward to another new class in the near future 💗 regurds from Israel❣ Galit
@fitnesswithjennallen1645 2 жыл бұрын
Thank you! It is so fun for me to know my classes are being used all over the world!❤️🙂❤️🙂
@linascarpellini8892 2 жыл бұрын
Great variety of creative exercices. A real total body workout! Thank you!
@fitnesswithjennallen1645 2 жыл бұрын
🙂❤️🙂❤️
@heidiansley2603 4 ай бұрын
That was gooood
@Lbadman23 2 жыл бұрын
Hi Jenn, this was so good. Having back issue today and this was so backfriendly. I felt like I got a back massage from the floor work. Thanks!!!!
@fitnesswithjennallen1645 2 жыл бұрын
Great! Definitely a focus to the back! Glad you enjoyed it!🙂
@dominiquemoreau526 2 жыл бұрын
Hello Jenn,Belgium is such a tinny country ....and you 'he so already 2 big fans following you because I'm also from there🤣😄
@fitnesswithjennallen1645 2 жыл бұрын
That' is really cook Thank you for your support!! 🙂❤️🙂❤️
@antheapietersen6337 2 жыл бұрын
I love your classes, I feel wonderful afterwards, I look forward to your brand new ones but you've got so many on that they keep me going. What have you done to your body, you look amazing? Some tips for losing weight would be a great video please
@fitnesswithjennallen1645 2 жыл бұрын
Thank you! Still trying to find time to add new videos. 🙂 I actually started tracking macros about a year and 3 months ago. It has been a life changing journey for me mentally and physically. I have an instagram page where I share my journey and add content daily to teach others. You can follow me @my_macrojourney.
@sanlio4883 Жыл бұрын
No words 😍😍😍😍👏👏👏👏👏👏
@user-tx5yd3qk8n 2 жыл бұрын
💝💝💝💝
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