পিসিওএস ও পিসিওডি এর ডায়েট চার্ট | Which diet is best for PCOD & PCOS weight loss in Bengali

Рет қаралды 45,682

2 жыл бұрын

পিসিওএস ও পিসিওডি এর ডায়েট চার্ট | Which diet is best for PCOD & PCOS weight loss in Bengali by -
Bengali Dietitian Sharmistha Roy Dutta
B.sc(h) and M.Sc. in Food and Nutrition.
Diploma in Diabetes Educator, Certified Fitness Expert, Certified Laughter Therapy Trainer.
Practicing as Dietitian since 2011.
𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 @ 𝟔𝟐𝟗𝟎𝟒𝟏𝟐𝟕𝟐𝟓
U can also follow her @ Nutrition Mantra by Dietitian Sharmistha Roy Dutta on facebook
For More Healthy Information Please visit www.healthinside.in/
Follow our Facebook Page healthinside.in
for any query mail us @ healthinside.in@gmail.com
you can also call @ +91 9681578800 for further information

Пікірлер: 20

@sukanyaseal5258 Жыл бұрын

Mam pcos ki paneer khawa jaie naki khawa jaie na... R potato khawa every day 1 ba 2 pis khawa jaie naki potato na khale valo hoie karon sobsomy waight meaintain korer bepar ache.

@mounasrin151 9 ай бұрын

Ami patla dal muri khai sokale.. Dupure sobji salad r 1cup vat , chicken stew..rate 1ta ruti sobji salad egg white alternative.. E onk jol... Eta ki thik? Ami pcod, fatty liver er patient...

@swapnabarai6249 Жыл бұрын

Amar p.c.o.d problem,kintu amar over with na tahole ami ei problem theke berhobo ki vabe amar egg hochhe na.

@rupaiyaakter1937 Жыл бұрын

Amar age 24 ojon 45 height 4.9 amar akta dimbanu 25 cc masik niomito ami akhon ki korbo

@user-tz4ft9dq7k 7 ай бұрын

আপু আমার নয় বছর বিয়ে হয়েছে কুন্ত বাচ্ছা আসছে না আমার মসিক ডেটবাই ডেট হয়না আমি ডকডার দেখছি সোপ রিপট ভালো

@moumitamajumder7718 2 жыл бұрын

Soya chunks er Tiffin recipe ta ektu bolun details?

@farhaicchemaisha1429 Жыл бұрын

Cini sara lal tea ki khawya jabe???r mam ata ki kokhono sarbe???

@JourneyyofaNurse Жыл бұрын

Maam amr to weight to prochur kome jcce

@roksanaparvin3293 10 ай бұрын

Amr pcod dora porce ojon 34 keji hight 4.8" amk doctor ojon komano kn kotha boleni,, amr savabik ojon koto howya ochit bolben apo plz

@rimachowdhury4723 Ай бұрын

40 r opore hoya uchit

@md.abulbashar6344 Жыл бұрын

Aisob Khabar ar nam ai prothom sonlam

@sabnamparvin1565 Жыл бұрын

amr pcod ache but ami mota hoye jachi ki krbo bolen please

@nosebakhatun-8647 Жыл бұрын

Yoga guru bole akta channel ache,ota obbosoi follow korbn..exercise gulo 15 din theke korchi ami ,then 1kg200 gm weight komeche.

@sarmisthabala2358 2 ай бұрын

Mam sob kichu mene cholle Pcod puro thik hoy naki control a thake???

@skgm404 2 ай бұрын

Excercise o important noyto kichu hobe n

@mdanowarhowlader3375 Жыл бұрын

এসব খাবার কথায় পাব

@user-xj2ek2vl2q Жыл бұрын

আমি দুপুরে ডালিয়া খেতে পারি

@sumanapal Жыл бұрын

Ha paren

@ritikasamanta4083 Жыл бұрын

ময়দার রুটি নাকি আটার রুটি খাব?

@sbandyopadhyay9935 Жыл бұрын

রুটি সবসময় আটার ই খাওয়া উচিৎ।।