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PLANCHE PUSH UPS - Best Exercises and Drills

  Рет қаралды 1,724

Paul Twyman

Paul Twyman

Күн бұрын

Tuck Planche Push Up Tutorial for All Levels. How to use Band Assist, Toe Assist and Eccentrics
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/pault...
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
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#calisthenics #planche #tuckplanche

Пікірлер: 3
@mikegc3816
@mikegc3816 Ай бұрын
Paul you are ridiculously strong! Some things I find easyish and others are like I'm learning to walk for the first time.
@Low_R0ar
@Low_R0ar Ай бұрын
Love ur content thanks
@mikegc3816
@mikegc3816 Ай бұрын
Just wondering what you do for leg strength, pistol squats etc. and core - thanks
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