PNTV: I Can If I Want To by Arnold Lazarus and Allen Fay (

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9 жыл бұрын

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Here are 5 of my favorite Big Ideas from "I Can If I Want To" by Arnold Lazarus and Allen Fay. Hope you enjoy!
Get book here: www.amazon.com/Can-If-Want-To/...
Connect: psychology.jrank.org/pages/373... and www.mountsinai.org/profiles/al...

Пікірлер: 25

@ssunkite1 9 жыл бұрын

Brian, you're doing an amazing service to the ones with open ears. Millions of thanks.

@HeroicBrian 9 жыл бұрын

ssunkite1 Thank you!! The fun has just begun. Excited about all that's in store and thanks for your support!!

@scottyg5403 4 жыл бұрын

I read this book years ago and it changed my life. I kept journaling on these mistakes and I couldn't believe how much better I felt and how assertive actions changed my life. I lost 65lbs and quit smoking. This book had a major influence. I have stopped journaling and at this stage of my life I feel that I need to get back into it. Great book!

@HeroicBrian 4 жыл бұрын

Great note Scott! (And yes, great book!) Zak | Team Optimize www.optimize.me/trial

@Ramesh-wi4kb 9 жыл бұрын

SWEET AND SIMPLE WAY TO CHANGR. THANKS FOR SHARING.

@HeroicBrian 9 жыл бұрын

Ramesh Thanks, Ramesh!

@docpadma 9 жыл бұрын

wow,just wow, I absolutely love the pdf notes and mp3 in the membership website btw. it is amazing, so much to study and learn. thanks!

@HeroicBrian 9 жыл бұрын

docpadma Big smile and thrilled to hear!! Yayuh!! Really appreciate your support and I'm excited to share all that's in store! :)

@cristiancris9378 9 жыл бұрын

Great episode as always Brian. I like to use a mantra that Wayne Dyer use when you can't control the outside events... "Let go, let God" =) learned this for the book and movie The Shift. Have an awesome weekend and God bless you all.

@HeroicBrian 9 жыл бұрын

cristian cris :)

@AlexMacRaeOfficial 6 жыл бұрын

Great summary! Thank you for everything you do Brian. These free videos have changed my life already and I'm looking forward to signing up for your programs!

@xyzv8640 3 жыл бұрын

Just wanted to say: great job and greetings from 🇩🇪😀

@HeroicBrian 3 жыл бұрын

Thank you for your note Philipp! :) -Zak from Team Optimize

@jasonplassaras2564 9 жыл бұрын

Great book that one although some digging needs always to be there i think, but not so much as gym! Thanks Brian!

@HeroicBrian 9 жыл бұрын

Costas Plassaras Agreed! :)

@MrSmashmouth07 5 жыл бұрын

This guy read helll alot thanks b you are inspiring I got to get caught up how bout put your book list out cause I'm gonna follow your example

@KenpoChannel 9 жыл бұрын

love your series, You should check out CHARACTER BUILDING by Booker T. Washington, one of the most insightful books i've ever read.

@HeroicBrian 9 жыл бұрын

Rose Butler Awesome and thanks, Rose!!!

@ToHideFromEmployers 9 жыл бұрын

Hi Brian! As per your recommendation, I just completed a 10-day Vipassana course as taught by S.N. Goenka. I want to thank you for your strong endorsement of the course, as it was, though the most difficult endeavor I've undertaken to date, the most rewarding 10-days of my life. (now just to to maintain the practice ;) ) On that note, have you, and if so, how have you incorporated the practice into your daily meditation sessions with holosync?

@HeroicBrian 9 жыл бұрын

Steven Curran Wow. That's amazing, Steve! So happy for you and thanks for sharing!! I haven't used Holosync in years. These days I'm a simple 20 min in the AM + usually a napitaion in the PM. #done :) I've missed 1 day in 7 years. Love the simple consistency. Current thinking on best practices for Meditation 101: kzfaq.info/get/bejne/jKiSY9xmqNGcY2w.html High fives!

@sumitvirdi 9 жыл бұрын

Great video. Regarding points 4 and 5, say if you've identified a problem which isn't your natural talent/strength. Would you still face that problem (point 5) or focus your time on your strengths instead (point 4)? Thanks again for another awesome vid.

@HeroicBrian 9 жыл бұрын

frusciante123 I think there's a difference between "problems" that need to be addressed and "opportunities" that we can choose to pursue. We want to quit avoiding problems and wisely choose which opportunities to pursue. Make sense?