Changing nervousness to excitement is so simple and yet so genius!

from the idea of expanding yourself to the one of feeling excited when you're stressed, that's all I am in need for these days . thanks a lot and have an excellent day.

Good timing Brian! The All Blacks (New Zealand national rugby team) just won two World Cups in a row! First team to do so.

"As you think, so shall you become." - Bruce Lee

This is awesome I will remember those 21 minutes for the rest of my life those R life changing Thank U so much

Brian, this was a super-practical, helpful video. Thanks for spreading some of your power! Now I get those power poses you're rockin during these blackboard videos. Ha, ha.

Sooo cool, I'm french and only 17 years old and I understand all you're saying in this video. Thank you!

Awesome! Brian makes a perfect summary of Amy's book. Thank you!

I find that doing my victory dance BEFORE I succeed helps make it so I get to do it after, as well. :) I was taking Anatomy & Physiology last semester, and really struggling with the nervous system. But when I walked into that final, i told myself "I'm gonna crush it" and power posed the hell out of waiting in line. I got a B pre-curve and ended up with more than 100% in the class. While I'm sure power posing can't replace studying, it certainly makes it more effective.

Really very well explained in brief. Amazing. It is really worthwhile watching this short video alongside reading the book in part or in full. Thanks

Wow great summary of findings from this book Brian. Interesting studies.

what's interesting is that cesar milan, the dog whisperer guy, actually has done that power pose with dogs to establish dominance. a long time ago, i (a small woman) did this pose with an uncut german shepherd dog (my brother's) and it drove the dog nuts. it was weird. it saw it as me establishing dominance or challenging it. so yeah, that stance works on people and dogs, apparently.

Thank you Brian for the clear explanation of the main points in Amy's book. I am reading it now. It's fascinating. THANK YOU.

nice to hear you after so many days with your presence,

I just found your channel! I love your big ideas....and now I'm ready to dive into the rest of your videos!

Hi Brian, You my friend are a Great example of Pure Powerful Presence! Loved this one : ) Thanks man!

Was waiting for you Brian! Glad you had some time off with family! Hope you have the best year of your life and I pray you influence thousands more... I hope you speak at a Tedx event this year too ;)

First video I've seen of yours, and I love it. Subscribed, Thanks!

Great Sum-Up!! Thanks for this one! From tmw on I'm acting as the boldest version of myself!

I buy a lot of the awesome books Brian recommennds but I usually wait till the end. But this is the first time I clicked buy on amazon before he got to point 2. Thanks Brian!!!!

finally! first philosopher's note vid in 2016! Way to goooo :)

I FREAKING LOVE THIS CHANNEL!! I already feel like I'm gonna love this BOOK! Thanks again!

you are great brian .thanks.good job

Great book. Enthusiastic and informative review. Thanks Mr J!

Great Video - we use this as an intro to our intensive reading (HS) students who are in a high-stress test situation. This video helps break down the book into a manageable package for our students!

Great presentation!

Thanks for the insights! It is very helpful.

Powerfull. One of my favourites!

Can you make an interview with Amy? I love listening to the interviews.

Wow! Supercool! I think she has a nice Ted Talk too! Great stuff it maybe helpful before exercise and public speaking! :)

If your your getting value out of Brian's awesome content here on KZfaq that's great... But if your also supporting his work by going to his website and signing up that's even better.....remember "givers get" and 10 dollars a month is nothing compared to the hours of extraordinary content he's producing

Great Video Brian! We're quite fans of your channel over here at EAP

I like the 5th element, in competition I used to believe I'd already won before I started - in essence I knew I was going to win, and therefore I did. Like Maxwell Maltz used to say in "Psycho-Cybernetics" famous book in the 1950's.

رائع جدا wonderful

Boldest you and move from negative to positive I stead of deflate your energy , amazing tips . Thank you 😊

Awesome video :)

Brian as always love it!How do I go about scheduling an interview with you on a specific topic so I can share your work with my audience??You offer so much value i'd love to offer some back

A magnificent mixture of Mcgonical's and Cuddy's ideas, don't you think so?

"Do Schools Kill Creativity?" Is this the TED presentation you were referring to for Robinson?

One important thing - even horses benefited from Amy's research on power posing. See the story on homepage of Amycuddy.com - amazing stuff

Absence by Brian Johnson.

Oye porque no pones los subtítulos en español