Podcast Episode 3 - Practical Tips for Managing Asymmetry in Training
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22 күн бұрынWelcome to another insightful episode of Chaplin Performance Podcast!
In today's episode, we dive deep into the world of asymmetry in training and how to manage it effectively. Asymmetry can be a common issue for many people, but with the right strategies, you can achieve better balance and performance in your workouts.
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Don't forget to leave a comment below with your questions and experiences managing asymmetry in your training. We love hearing from you!
Thank you for watching and stay balanced! 🏋️♂️⚖️
@tishguerrero 18 күн бұрын
So wonderful to hear your podcast. Thank you for your sharing knowledge and incites. ✌🏽
@maryjomagar7154 20 күн бұрын
I think we are all "in training" every day, even if we don't train, so your tips are always helpful, and yes, so much of life is common sense, whether medicine or otherwise confirms years later.
@stoneman006 20 күн бұрын
Why do I feel like you're talking directly to me, lol 😅 It's a cool system, like you're workouts become a nice feedback loop for improvement.
@ChaplinPerformance 19 күн бұрын
I am speaking directly to you! Experiences of struggling with certain movements or outputs gives a good idea of what we actually need to work on
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