[PODCAST] The Five 'B' Method To A Successful Triathlon Swim with Frank Sole
Рет қаралды 5,375
2 жыл бұрынMy guest today is Frank Sole who is a fellow coach from Arizona and the author of "The Five 'B' To A Succesful Triathlon Swim. Reading through his book, I found so many similarities about how we coach. I want to get him to the podcast because I think there will some good discussion about it and I would love to learn from other coaches.
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@aresgomezful 2 жыл бұрын
I just wanted to say it’s amazing to see two completely passionate people talk about swimming . I love swimming and I’m just a hobby swimmer so I have tons of things to get better but really love that opportunity to get better ! but I enjoyed this talk sooo much !!! Thank you 😍😍
@MarcinFitness Жыл бұрын
Excellent interview. Thank you both.
@isabellecaillet6312 2 жыл бұрын
top top interview thanks Brenton
@marinadorofeeva4902 2 жыл бұрын
listening and listening again...keeps me so motivated and relaxed this week, feeling myself like an orka swimming in love)! thank you very much!!!
@TransportNationwide 2 жыл бұрын
Great info, the feel is definitely teachable. I once didn't understand it. But once you feel it you know it
@michaelb7829 2 жыл бұрын
Hi Brenton, very interesting! Unfortunately your voice is very quiet compared to the one of your guest. 😉 Kind regards, Michael
@django9858 2 жыл бұрын
Thanks for this 👍
@sea-lotus 2 жыл бұрын
I really appreciate this interview, I won't be able to do everything but it certainly gave me understanding of how long it'll really take to get better. One thing - your audio was reaaaaally low :( aside that - fantastic video!
@profibritis1251 2 жыл бұрын
Kind regards, Michael😉
@MikeeSpikee 2 жыл бұрын
Question, should one do yoga type stretches just before ones swim or just do them to increase mobility, or both?
@EffortlessSwimming 2 жыл бұрын
Both are good, but it can be a great warm up before getting in the pool
@stuartjackiegraymccoy8151 2 жыл бұрын
lovely guy, what stoke
@fransur1386 2 жыл бұрын
Good Lord why is the volume so loud when he talks. Should be an easy fix??
@malakamir661 2 жыл бұрын
First 🥇
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