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Join us for a podcast episode with Taryn Richardson, where we explore the world of diet and nutrition for athletes. Discover the key principles to fueling your body for optimal performance and recovery. Get ready for eye-opening insights and practical tips that will revolutionize your training approach. Don't miss out on unlocking your full potential as an athlete.
Listen here:
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Get in touch with Taryn:
www.dietitiana...
Follow her on Instagram:
/ dietitian.approved
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
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Want to work with me personally to improve your technique? Join my swim technique coaching here:
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This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ on checkout to receive 15% off your FORM GOGGLES today.
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Related Content:
Podcast episode #260: Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson:
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