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Wow my first tutorial! I hope it's helpful and you can be swingin those sweet sweet switchbacks in no time :P
Hit me up for any tutorial requests and things like lessons!
Switchback tech vid: kzfaq.info/get/bejne/rMCeaNpytdyVoWg.html
Instagram: @ben_tech_
Email: Ben.ste.cooper@gmail.com
00:00 Intro
00:57 The Grip
02:11 Mechanics Breakdown
04:20 2poi1hand static spin
05:47 Upwards Throw
06:33 Receiving Catch with other Poi
07:19 "The Scoop"
08:17 Staggered Switchback
08:59 Blue Poi Timing
09:27 Green Poi timing
09:39 Rhythm & cadence
10:02 Variation study
11:13 Outro Bai bai
Music: www.davidcuttermusic.com / @dcuttermusic