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పొన్నగంటి కూర కళ్ళకు ఎందుకు మంచిది? || Doctors Advice on Benefits of Ponnaganti Curry || Sailaws
Ingredients:
Oil- 4 Tbsp
Tempering seeds- 1 Tbsp
Garlic cloves- 5-6 (crushed)
Red chilli-5
Asafoetida-3 Puffs
Onion- 1 big (chopped)
Fenugreek Powder - 1 Tsp
Red Gram- 50 gms
Curry leaves- few
Turmeric Powder - ½ Tsp
Salt - 1 ½ Tsp
Green chilli - 7-8
Dwarf Copperleaf - 5 Bunches
Red Chilli Powder - 1 ½ Tsp
Coriander leaves - few
Coconut Powder - ½ bowl
Ghee - 1 Tbsp
#PonnagantiCurry
#VeggiesForBetterSight
#PureVegRecipe
Chapters:
0:00 Intro
3:02 Cooking and Q&A with Dr. Pulla Rao
23:30 Conclusion & Final Eye Sight Tips
Note: Kindly note that, subtitles are provided only for ingredients & cooking procedure. Narrations, general chit-chat and talks with guests are not translated.
Sailaws Kitchen Tour Part 1: kzfaq.info/get/bejne/pdqEiJWg3qzGimQ.html
Sailaws Kitchen Tour Part 2: kzfaq.info/get/bejne/neCcZrN72LCthaM.html
5 minute Maggi Recipe: kzfaq.info/get/bejne/qMCFl7th2MXJhIk.html
Original Street Style Bajji: kzfaq.info/get/bejne/Z7Gnlcpy25bIg6s.html
Links to social media accounts:
Facebook : sailaws.kitchen.96
Facebook Page : Sailaws-Kitchen-112114847644124/
Instagram : sailawskitchen
Send your pictures and questions to - asksailaw@gmail.com
Links to all the products mentioned in my videos - linktr.ee/sailawskitchen
Sailaws Kitchen special videos for all pure vegetarians:
మష్రూమ్ భోజనం | Meal Replacement with Mushroom: kzfaq.info/get/bejne/hbZ6Z7eelr-wqaM.html
బీరకాయ-కోడిగుడ్డు కూర | Ridge Gourd (Beerakaya) with Eggs: kzfaq.info/get/bejne/osCKdMKh3rrHmKs.html
Instant Breakfast Chutneys: kzfaq.info/get/bejne/Y8uEncJmq7e0m5s.html
Bisibeli Bath In Telugu: kzfaq.info/get/bejne/mrSbg9Kot7ydo2Q.html
గుత్తివంకాయపూర్ణం |Full Brinjal fry: kzfaq.info/get/bejne/g9eDhayq39Laops.html
మొక్కజొన్న వడలు | Corn Snacks: kzfaq.info/get/bejne/prBmmLSHnd2lnIU.html
హెల్త్ డ్రింక్ మజ్జిగ- బార్లీ-సగ్గుబియ్యం |Summer Health Drink: kzfaq.info/get/bejne/e6eEpcWAl8yunKc.html
సగ్గుబియ్యంతో Instant వడలు | Saggubiyyam Easy Instant Snack: kzfaq.info/get/bejne/aZOYYK-mm7StpX0.html
Brinjal Roti Chutney With Grated Tamarind: kzfaq.info/get/bejne/mZN8iaiXtazDYok.html
పసర దోసకాయ పచ్చడి | Dosakaya Pickle: kzfaq.info/get/bejne/h9-FjJadvNOomo0.html
చిక్కుడుకాయ - టమాటా కర్రీ | Chikkudukaya Tomato Curry: kzfaq.info/get/bejne/nq6Rm7NlnNbKnJc.html
Coconut Pickle: kzfaq.info/get/bejne/itaKdLiklt-zmqs.html
Red Chilli Tomato Pickle: kzfaq.info/get/bejne/p91ig5WTqa6zgX0.html
మామిడికాయ చారు | Mango Rasam: kzfaq.info/get/bejne/it6okqlenr65kXU.html
Sri Ramanavami Special : kzfaq.info/get/bejne/ip2AjMV-l83clXU.html
పచ్చిమిర్చి ఉసిరికాయ పచ్చడి | Amla pickle: kzfaq.info/get/bejne/jJyEq9WXvNq-l30.html
Potato Coconut Chilli Powder Deep Fry: kzfaq.info/get/bejne/hLFzgNFoqJquj30.html
Instant Energy Drinks: kzfaq.info/get/bejne/g7unktSTqJbIe30.html
Sailaws Kitchen special videos for meat lovers:
Nutritious meal for Street Dogs: kzfaq.info/get/bejne/o5yCa8l3sJuWfXU.html
Original Harees (Chicken) Recipe: kzfaq.info/get/bejne/h69joauou6mwkqM.html
చికెన్ వమామిడికాయ దమ్ బిర్యానీ | Chicken Mango dum Biryani: kzfaq.info/get/bejne/rqx2mrCQ3Knehmg.html
చికెన్ ఉల్లికారం ఘీ రోస్ట్ | Mysore Special Chicken Ghee Roast: kzfaq.info/get/bejne/qMhkm82DqJnWYp8.html
మటన్ కర్రీ | Telangana Mutton Curry: kzfaq.info/get/bejne/hs6HpJifsd2Wfok.html
కోడిగుడ్డు నిలవ పచ్చడి | Egg Pickle: kzfaq.info/get/bejne/nL-datueus3DkoE.html
Telangana Special Chicken Curry with Bagara Rice: kzfaq.info/get/bejne/d66nfMuKyajOoYk.html
గుడ్డు పులుసు | Eggs Menthi Pulusu: kzfaq.info/get/bejne/oJtgoKul3rKuhGw.html
కల్లు చికెన్ | Chicken with Thati Kallu: kzfaq.info/get/bejne/etlggpifqZ-8Y30.html
మటన్ కైమా వేపుడు |Mutton Kheema Roast: kzfaq.info/get/bejne/a7B6fLOG0deYYaM.html
Delicious Boti Curry: kzfaq.info/get/bejne/hcyZg7mZs9mcj40.html
కోడి కారం వేపుడు|Chicken Pickle: kzfaq.info/get/bejne/nJZkiM5kv6fHfGw.html
Village Style Natukodi: kzfaq.info/get/bejne/aa9dZc6LktCtY6M.html
Chicken Liver Fry: kzfaq.info/get/bejne/bcuJa7iTxODefoU.html
Natukodi Recipe: kzfaq.info/get/bejne/edOlgsiSx5i3ZKs.html