Positive Affirmations for Sleep: "I AM" Worthy, Capable, Loved

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Jason Stephenson - Sleep Meditation Music

5 ай бұрын

Listen to these positive “I AM” affirmations before sleep and take the first step in a 21-day journey to reshape your self-perception and boost your self-esteem. These affirmations are designed to instill confidence and foster self-love to draw out your inner strength and let you manifest the life you desire. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#forsleep #affirmations #jasonstephenson #sleepmeditation #guidedmeditation
I AM Affirmations for Sleep, Worthy of Self Love & Acceptance Meditation 💜
• I AM Affirmations for ...
I AM Affirmations: Instantly Change Your Life with These Powerful Positive, Sleep Affirmations 💙
• I AM Affirmations: Ins...
I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health 🌌
• I AM Affirmations Medi...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 98

@beckskay9518 5 ай бұрын

I used to listen to true crime before bed. My state of mind was horrible. Started watching these 2 years ago every night, ever since I have become a whole new person with much less darkness and no self hatred. YOU are making a positive impact in this world and I can't thank you enough for helping me get to this new path. Merry Christmas ❤

@Lyssy-kg5xe 5 ай бұрын

I also agree with ALLL of what you said right here !! I used to watch crime tv before bed for years too! & was also in a dark place . & I’ve been listening to Jason’s videos just for this year & its changed a ton for me ;)

@cattyily0 5 ай бұрын

same i’ve been watching true crime and anything horror to sleep little did i know it was so damaging and left me numb and i have really bad insomnia and anxiety. i’m hoping this helps 🤍

@mamanicki72 5 ай бұрын

True crime was all i listening to as well

@schuylergeery-zink1923 5 ай бұрын

Wow that sounds SO stressful :0 There are people who have done such horrible things and to listen to those dark stories before bed 😭 we also have great potential to do GOOD in the world. I’m glad y’all are listening to positive messages now. We are the change in the world ♥️

@christinehendryx937 5 ай бұрын

Me too what a blessing this man to all of us

@TheGreekPianist 4 ай бұрын

I’ve been going through a very hard time with drug addiction and withdrawal, and I’m doing meditation to hold on and keep my mindset right. Last year I stressed out a lot of my loved ones over it, and that’s the last thing I want to do…they’re the reason I’m fighting so hard 🥹 so I’m improving myself and these affirmations help with my low self-esteem. The supportive comments on KZfaq are everything. I decided I want to LIVE! ❤

@hb2563 4 ай бұрын

Im happy for u ❤

@andycameron7238 4 ай бұрын

Maxed out on shots, maxed out on Lines, maxed out on chances, you've blown it this time. All out of forgiveness, from the people you love, all out of prayers, and theres no signs from above. Self sabotage, it's getting bad, letting down your mum and dad Read the bible, go to church. The self destructions getting worse. Procrastination, the things you're facing, it's not too late for affirmations. Dark times, self hate and frustration. It feels to late, to be an inspiration. Pacing up and down your kitchen floor, calling your demons, waiting to score. You've signed the contract and sealed your fate, down on your knees, clutching a straw and a plate. Beating yourself up, losing every round, Your guardian angel's nowhere to be found. Put on a brave face so no one can tell, you've purchased a one way ticket to hell. Recently you've been drowning far out at sea, its time to face reality. Beating your self up over people you wronged, Remembering good times, before the sad songs. Chase the dreams and aspirations, It's not too late for Affirmations Dark times, regret and frustration. It's not too late to be an inspiration. There's people up there who really care, you can hear the sorrow in their prayers. They're watching down on you, from the stars, crying while you inflict scars. Crawling out from the darkness, into the light, pick yourself up, it's time to fight You have been blessed its one big test, the demons now need put to rest. The time has come to make them proud, there's angels fighting through the crowd. The waves are crashing on your bow. Yesterday is done, the time is now. The negative voices can be so loud, but its time to make your mother proud. Stand up tall and face your fears. No more heartbreak, lies or tears. Darkness comes before the light, long lost dreams of futures bright. Engulfed in fear, no signs of life The time has come to put things right.

@jackterry680 3 ай бұрын

So happy for you. Keep going, you’ve got this!❤️

@RelaxingAndSoothingMeditation 5 ай бұрын

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.

@TheGreekPianist 4 ай бұрын

Thank you so much my friend. I truly needed to hear this of all times in my life. Going through a very bad drug addiction and withdrawal, and I’m constantly stressed and anxious and scared about it…but your comment along with others is helping me FIGHT! ❤🥹

@andybreedlove 4 ай бұрын

Serious paws, ptsd, chronic illness, nervous system tanked, breakdown and neurological illness.. 18 months bedridden and lost about everything, just able to get to the bathroom and eat. Utter nightmare, but these meditations go on EVERY day as a source of hope and love 🙏🏼

@Jeffrey_DeBlaay...888 Ай бұрын

to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love... 🙏🏽💜💜💜💜💜🙌🏽

@jasonstephensonmeditation Ай бұрын

What a beautiful message! Thank you for spreading such positivity and good wishes. Sending the same wonderful vibes right back to you and to everyone here. - Team Jason

@Jeffrey_DeBlaay...888 Ай бұрын

@@jasonstephensonmeditation you're welcome & thank you...love ya, family 😘

@amystapanowich2667 5 ай бұрын

If you are here because you have very little self love to give yourself, you are not alone. We are in this together 💜

@a_n_g_e_l1 5 ай бұрын

sometimes my trauma takes over, and your channel really helps me ground. ive been listening to your videos for many years. thank you for reminding me I AM worthy.

@laurahodgson6531 5 ай бұрын

Thank you Jason and team 🙏 Your videos are a such a valuable and reliable source of help when I am struggling with depression, anxiety and insomnia. Reading the comments always restores a little faith in humanity too ❤

@SleepAmbience8 5 ай бұрын

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💗 Wishing you a good day my friend. 🍃 My video is quite good. What do you think?

@mariepaulegauthier 5 ай бұрын

Biggest of hug to you😇💚🙏

@cristinasarinanaleslie4332 5 ай бұрын

Same to you ... Merry Christmas from Mexico!❤

@amd33819 5 ай бұрын

Needed that. Thank you 🥰

@karolinalundqvist9179 5 ай бұрын

Thank you 🤗 the same to you, sending you lots of love 😘🙏❤

@celitacantrill10 5 ай бұрын

I enjoyed it very much. Love from Pensacola Florida usa

@jennifercouture9215 5 ай бұрын

Jason I can't thank you enough for these video's without them I don't know what I would do. So much going on and when I hear your voice it helps me live in the present. Keep the videos coming.

@natalieyouareloved 5 ай бұрын

Merry Christmas and happy holidays to All...thank you God for blessing everyone with a deeper knowing of how Loved they truly are...how powerful and strong they are...and how at peace they are inside. Give their hearts a love that overflows abundantly...give them hugs while they sleep and help them awake, feeling refreshed, rejuvenated, and having hope for the new day. In Jesus name amen.

@joanneesposito5377 5 ай бұрын

@mariap470 4 ай бұрын

Jason you are a gift from God!❤ your voice help me sleep.

@PeacefulNightMusic 5 ай бұрын

Para todos los que leen esto, rezo sinceramente para que cualquier cosa que les cause dolor o estrés pase. Que sus pensamientos negativos, preocupaciones excesivas y dudas desaparezcan, siendo reemplazados por claridad y comprensión. Que sus vidas estén llenas de paz, tranquilidad y amor. 🙏❤

@peaceful_universe 5 ай бұрын

I wish everyone nothing but peace and love. Whether we separated on good, bad, or indifferent terms I wish you well. I promise you Miracles will happen in your life. Healing and restoration are being released. Your greatest days of productivity and prosperity are on the horizon. Keep moving forward. I wish you success. May you find what you're looking for. I love you❤️

@shereemoltzan9075 3 ай бұрын

Back at ya! 💞🫶

@PYT.123 16 күн бұрын

Thank you ✨

@Columbia-Brightlight 5 ай бұрын

Again HEART💜WARMED by your splendid gifts of Loving-kindness and deep Compassion, Dear Wise Jason!!! 🔆MERCI!🔆

@GongGypsy 5 ай бұрын

Thank You Jason. And bless y’all

@user-jt7pl8ge8h 5 ай бұрын

Merry christmas 2023 from Brazil ❤ 🎄

@shereemoltzan9075 3 ай бұрын

I, like many others am having some challenges with navigating personal struggles and dealing with a world that has lost it's moral compass. Meditation isn't easy for me, but listening to these I AM affirmations is helping to ground me and hopefully will help me to get some guidance on what are my next best steps of action. Thank you!

@chastitylynn1528 Ай бұрын

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@thelasthomelyhouse 5 ай бұрын

Thank you for all your help this last year Jason, you help me sleep a couple of times a week! Have a great Christmas xx Kate

@jasonstephensonmeditation 4 ай бұрын

Dear Kate, your heartfelt message and donation are truly appreciated! I'm so glad to have been a part of your journey to better sleep. Wishing you a wonderful Christmas season too! 🎄✨ - Team Jason

@dimitrious19 5 ай бұрын

Could get asleep without this affirmation. Thank you and goodnight 😴

@martinepeters9891 5 ай бұрын

Hi hi, I started listening to your meditations 11 years ago. It's been a long time. ❤

@AdamsAwake11 5 ай бұрын

Back with another banger

@nargizk390 5 ай бұрын

Thank you, Jason! I appreciate your efforts in making these powerful success manifestations for us 💛

@RENEEWINCHESTER1 5 ай бұрын

Mahalo 💚 🙏

@shinemagictouch9289 16 күн бұрын

Thank you so much jason for helping me to grow up and getting a good life

@rewire.affirmations Ай бұрын

These videos inspired me to create my own channel and help people manifest their dream life! May everyone be one with love

@skinnycatwithbigears 5 ай бұрын

❤❤you my friend have helped me more than you will ever know❤❤thank you good night❤❤

@celenawhite3663 5 ай бұрын

Happy holidays Jason and God Bless you all for your gifts you have no idea on the positive impact you have had on my life and millions of others no matter how many times you have heard this God bless you all.🙏🙏🙏🙏🙏🙏

@Liddy23 5 ай бұрын

Happy Holidays to you Jason. Thanks for all your calming videos.

@mariepaulegauthier 5 ай бұрын

Merry Christmas Best New Year

@bridgetmceveny8419 5 ай бұрын

Good morning Merry Christmas 🎄 Everyone God bless us all Jesus Christ amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

@catcolb11 5 ай бұрын

Merry Christmas everyone! 🎁☃️ Wishing you all a healthy and happy new year! 🌠

@melissaoconnell5648 5 ай бұрын

Thank you Jason Stephenson for bringing your loving voice to humanity. Happy New Year 2024 🌈🦋💖🌻 Wishing you much love, many joys and gentle peace. ❤️🙏❤️

@NotSpiritual 5 ай бұрын

Great video, thanks as always!

@debbielynnsmellowminutesme7909 Сағат бұрын

Love this

@imtoast97 5 ай бұрын

Yay new meditation just dropped! Lol Merry Christmas to me

@bridgetmceveny8419 5 ай бұрын

God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

@TabbyToes 5 ай бұрын

Thank you Jason

@ClarityDragonheartbridge 5 ай бұрын

In deepest gratitude and love ☀️✨

@manishdeorari553 5 ай бұрын

Thanku 🎉❤

@brittany7895 5 ай бұрын

Happy Holidays, Jason! Thank youuu

@MrMartellSincere 4 ай бұрын

I appreciate mr. Jason's affirmations for anxiety and insomnia 💤😴

@pussycat_we_love_you_rescue 5 ай бұрын

Hi Jason , thank for all your work. I love the words on this one " Positive Affirmations For Work" Could you do a talk over? Thanks again.

@brandon-ob4uj 5 ай бұрын

Merry Christmas Jason. Thank you

@1.5acrefarmer42 5 ай бұрын

I am ready to go the fuck to sleep

@joshuagoulden823 5 ай бұрын

This is brilliant fair play to you Jason. This is so powerful. Can't thank you enough ❤

@sarahwalkerbeach6985 5 ай бұрын

💞🍃🌟Thank you Jason. Much love🌟🍃💞

@dolphin9719 5 ай бұрын

💙💙💙

@Priscilla66666 5 ай бұрын

Love I am videos ❤

@kratombutterfly9959 5 ай бұрын

I really enjoy your meditations, but I listen with TV, so I listen to the dark screen ones, can you do more like that? I miss them. I fwd them to ck, but the screen is so bright. Eye masks feel weird. Thanks!

@hitapaudio6959 5 ай бұрын

So Powerful!

@shereemoltzan9075 3 ай бұрын

Thanks!

@jasonstephensonmeditation 3 ай бұрын

A very big heartfelt thanks for your message and donation! We appreciate you showing your kindness. - Team Jason

@Marston_Vale_Spotter 4 ай бұрын

Really hoping these help. Tried so many . Start tp wonder if sleep hypnosis is actually going to help . This looks promising.

@jasonstephensonmeditation 4 ай бұрын

Each journey to better sleep is unique, and sometimes it takes a bit of exploration to find what truly works for you. Giving this sleep hypnosis a try is a positive step. Wishing you a rejuvenating sleep ahead! - Team Jason

@SallyAlexandriaAlexParakeets 4 ай бұрын

Hello from California. Great affirmations videos, Mr. Jason Stephenson. Great voice. Happy New Year to the Gold Coast from our KZfaq channel: Australian Parakeets Stars

@emmajadeeaston4854 Ай бұрын

Does anyone listen to these in the day time? I know these ones are meant for sleep

@infinity-vv4yj 5 ай бұрын

Wonderfull❤❤❤

@waynehulen7416 5 ай бұрын

I am

@alexandra1310A 5 ай бұрын

❤❤🙏🙏🙏🙏🙂

@pissdemon8876 5 ай бұрын

Will these help for healthy relationship ?

@LUxo323 5 ай бұрын

🫡

@GordonMcCague 4 ай бұрын

Thanks!

@jasonstephensonmeditation 4 ай бұрын

We're genuinely touched by your kindness! Your support means more than you know, and we're so grateful to have you with us on this journey. - Team Jason

@mariepaulegauthier 5 ай бұрын

Thanks!

@jasonstephensonmeditation 4 ай бұрын

Heartfelt thanks for your kindness! You're a true star.