Post Defense Part 3 : On Ball - Become a Lockdown Defender

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Күн бұрын

Get the Lockdown Book on Amazon: amzn.to/3cGeIeZ
Website: www.lockdownhoops.com
In the "Post Defense" series Coach Mike uses video analysis and coaching experience to introduce new techniques, tricks and tips to defend against post mismatches.
Part 3 builds on the series by introducing ways to defend the post player with the ball. These are techniques a defender can use if an opponent was not deterred by Part 1 or Part 2 and therefore finds him or herself against a mismatch in the post: building your ability to not give up anything easy.
Part 3:
Smother Face Up
Cushion Back Down
Chest Contact
Angled Leverage
Active and Wide Base
Follow me on Twitter: @mike_jagacki

Пікірлер: 27

@SlimReaper24246 4 жыл бұрын

Best defensive channel on KZfaq

@100ksubswithoutanysubs5 4 жыл бұрын

jamanuel dickerson probably the best basketball channel

@alXndathegreat 4 жыл бұрын

One thing I would like you to do with your series is as with every technique it has its strengths and weaknesses. Having a wide base and angled helps against drop steps and aggressive back downs. What does it make you more susceptible to. Pump fakes, late close out on fadeaways? Great series by the way.

@LockdownDefense 4 жыл бұрын

You nailed it, makes you more susceptible to fade-away and Hakeem Post Spin (where he uses his baseline foot as his pivot, inversing the drop step foot work)

@rofu37 3 жыл бұрын

Best advice I've seen on defending the bump. Will apply this for drive and bump situations!

@kelsstizzle2 4 жыл бұрын

Excellent

@marcochen9117 4 жыл бұрын

finally!

@valerieriverax8009 4 жыл бұрын

Please breakdown Marcus Smart’s defenese

@FR3SHAnimation 11 ай бұрын

this is amazing

@LockdownDefense 11 ай бұрын

Thank you

@user-lk4lj2qq6s 4 жыл бұрын

nice

@jakcgrealishinnit5213 4 жыл бұрын

Can you do a video on rebound?

@longfacetony81 7 ай бұрын

could you define the straight up and down jumping while defending down low. Clean or shooting foul

@rocket___8990 4 жыл бұрын

Does anyone have any extra tips for really small players. I’m only 5 ft 3 and I’m trying to make JV without being a defensive liability

@LockdownDefense 4 жыл бұрын

You have to be able to pick up the other point guard full court

@rocket___8990 4 жыл бұрын

Thanks for the help - also do you think the forward stance or upward stance is better for an undersized guard?

@LockdownDefense 4 жыл бұрын

Definitely forward, if you contain the ball with upward stance you won’t make an impact on the ball in terms of impacting vision and comfort

@rocket___8990 4 жыл бұрын

Alright thanks for the tips

@caramelguapo4865 4 жыл бұрын

Bro get a jump rope to make your feet quicker 👍🏽and stay on your toes and move your feet...watch Tony Allen defensive highlights👍🏽👍🏽👍🏽

@reactive7748 3 жыл бұрын

How effective would be putting an arm bar or blocking one of his arms. Since posting up is typically a 2 handed play they won’t be able to finish and would be forced to spin around and take a jumper which you would be expecting so you would be ready for that.

@LockdownDefense 3 жыл бұрын

I would only be worried about how steep that angle would need to be to take away the arm. Could open up a clear leg-whip for a drop step