Post-Op Knee Replacement Exercises - Chair Routine
Рет қаралды 5,177
Күн бұрынPost-Op Knee Replacement Exercises - Chair Routine
Physical therapist Luke demonstrates a 10--15min seated chair exercise routine for before or after knee replacement surgery.
Knee to Know
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@pamprunpkr 4 ай бұрын
Awesome video and exercises.. thank you!
@KneeReplacementTherapists 4 ай бұрын
You are very welcome, thanks for watching!
@jessesaenz1021 2 жыл бұрын
I've been doing some of those exercises, but the soreness the next day, stretching has help me with the soreness. I didn't expect to loose so much muscle after the surgery, so now I am training my left leg for my next left knee surgery.
@KneeReplacementTherapists 2 жыл бұрын
Some soreness is to be expected especially in the first weeks / few months after surgery . If the soreness is significantly increased in intensity after your exercises just be careful that you're not overdoing it or adjust appropriately by communicating with your PT. Thanks for watching and best of luck with your rehab on this knee and prep for the next one!
@inocenciajereza4075 5 ай бұрын
Thanks for sharing
@KneeReplacementTherapists 5 ай бұрын
You're very welcome and hope it helps!
@sweetjilly88 Жыл бұрын
thank you for posting this. it helps me gain strength and i can do this throughout the day, if i want or can. :)
@KneeReplacementTherapists Жыл бұрын
You're welcome, glad you found the video helpful!
@dianeb9449 2 жыл бұрын
Thank you.
@KneeReplacementTherapists 2 жыл бұрын
You're welcome!
@specialized29er86 Жыл бұрын
I love my height adjustable padded day chair.
@KneeReplacementTherapists Жыл бұрын
Nice!
@dianafigueroa4551 2 жыл бұрын
Great 🇵🇷🇵🇷
@KneeReplacementTherapists 2 жыл бұрын
Thanks for watching!
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