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In this week's podcast, Nate, Matt, and David discuss the tibialis posterior, including its role in the gait cycle, how it can get irritated or injured, and what shoes may be best for dealing with tib post pain. They also take an in depth look at Saucony's latest refresh of the cult classic Kinvara, version 13. Finally we share our latest DOR Giving: City On a Hill in Milwaukee, WI.
Chapters
1:10 - Intro DOR Giving: City On a Hill
3:52 - The Subjective: Biggest running goals for 2022
10:22 - Tibialis Posterior Pain: anatomy and causes
25:38 - Best Shoes for Tibialis Posterior pain
33:20 - Saucony Kinvara 13 Review
44:26 - Saucony Kinvara 13 Comparisons
57:02 - Closing
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Shop gear we love right now:
Mizuno Wave Rider 25: bit.ly/3lmJ0nq
Rabbit Running Clothes: bit.ly/3iskiAy
UltraSpire Fitted Race Belt: bit.ly/3tBh7f7
Spring Energy Gels: bit.ly/3k92fl6
Feetures Socks: bit.ly/3hOwT1S
Trigger Point Foam Roller: bit.ly/3kB59zu
Coros Pace 2 Watch: bit.ly/3hSBZdo
Theragun Massager: bit.ly/36OEU0s
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Doctors of Running aims to use knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge. Featuring reviews of the latest shoes and shoe technology from the perspective of physical therapy professionals.