If you or someone you know is experiencing severe postpartum depression or suicidal thoughts, there are several resources available to them:
Call 988 or visit 988lifeline.org/
Postpartum depression, anxiety, and baby blues are very real experiences many women go through post delivery. You don’t have to struggle alone.
Today I am sharing my experience with Postpartum Anxiety and baby blue and how I have overcome my severe anxiety. If you need encouragement, leave a comment below. This is an encouraging place for everyone.
If you are new here, Drew & I had our daughter in the summer of 2022. We have learned a lot as parents and are sharing our journey! Subscribe to follow along.
Are you a first time parent to be? Or maybe you just had a baby… leave a comment down below with your questions!
Follow Us:
Chelsea: @chelsblaser
Drew: @drewblaser
1:00 Definitions
1:55 What is Postpartum Anxiety
2:23 What is Baby Blues
3:00 What is Postpartum Depression
3:40 Difference between PPA & PPD
4:00 My Experience
4:38 Racing Thoughts
6:00 Obsessing over irrational fears
7:00 Avoiding places, people, and activities
8:12 Checking things over and over
11:11 Controlling
11:57 You're not alone
14:18 How I overcame
15:19 Don’t live in isolation
17:03 Self care
18:25 God
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