I took a drink every time he said “..you understand me..” and I’m no longer here. This is my spirit writing, and my spirit is drunk too. 😂

What you do frequently becomes your frequency.

I would’ve never expected to see 19 keys on this podcast but that’s what I love about this show the versatility.

Not y'all calling this man a hotep & it's unfortunate that the word has adapted a negative connotation. However, this was a great episode and 19 keys drops gems. Not willing to expand your mind leaves you stagnant.

First off he’s extremely handsome & intelligent😅 I loved this episode! He’s dropping a lot of knowledge, jewels & gems!

WE UNDERSTAND YOU SIR😂😂

This doesn't seem like his type of atmosphere but anything with him I pay attention too 💯

When he said his parents met in jail… and he was raised Muslim…that’s all I needed to know , you understand me!

She said "You speak in cursive" 🤣🤣🤣

I followed 19 Keys to this podcast. Watching him stay grounded between these ladies is nice to see.

Never seen 19-Keys vibe like this with women, very good look! It’s the range and versatility for me ☺️

There's a big misconception regarding masculine and feminine energy. Masculine doesn't mean "tough" and femininity doesn't mean "weak" in a negative state. Masculinity is simply protection femininity is nurturing that simple.

Lex your perseverance is really inspirational. You too Drea. You ladies have life happening behind the scenes and still have a great spirit to work. Still praying for you❤️❤️

The contrast between him and Lex was too comical lol. But this episode was pure GOLD. A dude that knows that he is talking about lol

“When he done with looking at your face, he want to fall in your grace” -19keys This was an amazing podcast 🥰🥰 enjoyed this/needed this 🤎

Lex joked the whole episode and said “I feel enlightened” at the end lmaoooo

This was a good episode. Also depression looks different for different people. Be slow to judge those dealing with mental illness. Depression is more than just a feeling it's an actual sickness that needs treatment. Some people have a chemical imbalance that causes depression; it's more than just something bad happened to that person. Another type of depression is situational or circumstantial, but that can b very serious as well. Some people definitely don't choose depression and deep sadness.

Keys is disciplined. He did the whole interview with no shades and didn’t look down at them juggs once

19 keys: When he done looking at that face, he wanna fall into your grace. Lex: Repeats with a air ass slap 👋🏾 Me: 😂 No lex that’s not what he meant

Ya understand me?? Yesssir 😌

He brought up an interesting point about nurturing plants. I used to buy houseplants and couldn't keep them alive. I noticed that once I worked on embracing my feminine energy, my houseplants don't die anymore. I intuitively know when to water and how to nurture them now.

We love some Versatile Queens. This was definitely a nice slight change. Ps Thank y’all for keeping me entertained weekly

It is conditioning, nurturing and love. You have to know when to condition, when to water and when to love" -19Keys that will resonate with me FOREVER. This episode is REALLY GOOD thank you !

I have been watching this man and his channel and he speaks BIG FACTS. Me and my boo watch him together all the time. And me and my boo watch Pour Minds all the time as well. We also watch Queen Afua too. Everything will be up from here. It’s so sad our people have gotten lost to what going on but we all would really be a powerful race if we all came together and really did what we need to do to make it in life.💯🤷🏽‍♀️

Drea was in her bag this episode. Great guest!

I love that y’all had 19Keys on here 🥰 and for y’all to make him laugh and smile 🏆 top-tier 💯💯💯

🤣🤣 it was like he was trying not to laugh at some parts like these girls wild. I loved the balance of their personalities, it was a great show.

19 Keys was really dropping gems. I was laughing so much about the Big Womb Energy😁.I think he broke it down good.. lol. However speaking from an experience womb student; a great place to start is with a lot of the teachings from Queen Afua. This was a really great informative interview. Loved everybody’s point of views!!👌🏾❤️❤️❤️

It's great to see y'all have brothers like 19 Keys and Wallstreet Trapper on here. Salute!

The trauma is a hint as to what natural gifts and talents are hidden. Can also be used once healed as inspiration, encouragement, and a guidebook for others struggling with the same thing. There is POWER behind the trauma that was meant to destroy us. Breaking generational curses is a go.

We have been sold a dream in every form of entertainment. Idk how the world acted like it didn't see it happening. They took everything and gave us the most fucked up version of it. Each generation grew up faster and more desensitized to anything real and natural. But these discussions are needed and appreciated. It's time to rise as a people...

I think you all should educate yourselves on what depression is. It’s not an emotion, it’s a clinical mental health disorder. It’s a chemical imbalance in the brain. As a therapist who studies neuroscience, the brain scans of a depressed person looks completely different from someone who isn’t depressed- so there is evidence that depression directly impacts the brain. Don’t be so “woke” that you make ignorant comments. Just like nobody chooses to have physical illnesses like cancer, lupus, or diabetes, nobody chooses to have mental health illnesses like bipolar, depression, or schizophrenia.

Me and my therapist literally talked about "adjusting expectations" two days ago... Absolutely LOVED this episode ❤️ 👏🏼

I know God be speaking to me.. it's not a coincidence the people I watch *from all walks of life* manage to link together & bless me with their knowledge... I'm here for this !!!❤😊

As someone who's always looking for ways to improve themselves, stumbling upon this episode featuring 19 keys was a game changer Not only did I learn so much from his wealth of knowledge, but the humor sprinkled throughout kept me engaged from start to finish. I can definitely see myself watching this episode on repeat and discovering new nuggets of wisdom each time. Thank you for sharing this 💎

“Sitting over there with that cup of noodles & that wine going through it right now” 😂 Lex & me: “Now why am I in it” 😂😂😂

You can tell he felt very relaxed and had a good time

I think that there is a difference from being sad and being depressed. Depression and Anxiety are illnesses it aint necessarily something you just wake up and choose to feel. It's literally an unexplainable , overwhelming surge of emotions. Now some folks do be dragging it . But i know folks who have had everything given the them or just been blessed in amazing ways and they still suffer form anxiety or depression. I guarantee if you ask anybody who suffers from real depression and anxiety who take medicine or has to go to therapy on a daily basis will tell you they would love to just wake up and like " im gone be happy today" and be happy. it just a tad bit more than that

I’m speechless with this one… IN AN AMAZING WAY! Y’all did that, one of the best episodes for me hands down… and that’s hard because I’ve loved each and every one. P.S. I’m on my second time going through Sacred Wombman and it’ll change your life…✨❤️

Listen this episode babbbyyyyy!!! I have received so much knowledge from just listening to 19 Keys. They way he views things and have the back knowledge to back it up , makes you want to just keep listening to him. You have gained a new subscriber in me🙏🏾

I love how y’all gave us something real different this episode while still remaining authentic af ♥️ i love y’all so much!

I just found 19 Keys, 2 days ago. I really cannot get enough of this knowledge and higher conversation🙏 and you ladies have been amazing too. Pearls of wisdom. Girl eat them beans but cook them with filter water and not water out the tap with that fluoride in it

Nah this one is tough yall 💪🏾 “We not really family we just relatives” 🔑🔑🔑

I love how y'all stay the same with all guests.

I don't think ppl choose to be depressed or upset. Life hits you hard you can't turn around and lie to yourself and say "yeah I'm going thru hell but I'm the happiest I've ever been" that's not reality. Jesus knew what he came down here to do, but still before he was crucified he poured his eyes out to God super emotional because he knew what was coming. Now if you decide to stay in that place of depression where you're just feeling sorry for yourself not even trying to make an effort to feel better, you playing sad music instead of positive music, etc then I believe that's a choice.

Who would've known 19 Keys 🔑 would be on the great platform of Pour Minds! Knowledge, beauty, with some laughs.

I like this! It’s been heavy on my mind to build better habits for myself so I’ll definitely be looking into his book 🖤 keep going ladies, love y’all and all your success!

Lex is just unintentionally funny 🤣

I like how he broke it down- I’m usually against the whole masculine & feminine energy concept! But this convo didn’t sound degrading for women

Drea and his energy was everything for me. Not saying nothing is happening but if it did, I could see it. I love this episode. Keep broadening everyone’s horizons !

Yessss a lot of men hide behind their money. Are you a good person how is your character that’s what’s really important

@25:00 The Way He Said “That Ain’t Going Happen” 🤣🤣🤣

This is a powerful episode that needs a follow up AND to be featured as what is wrong/off with the current culture! 19keys is speaking nothing but truth as to what a real man’s & woman’s dynamics are and should be. #bigwombenergy

Hey y’all love the show! I’ll be honest and say as a mental health therapist I couldn’t finish the episode because of a comment made pertaining to depression that didn’t sit quite right with me. It’s a little insensitive, ignorant, and dismissive to make the claim that people “choose” to be depressed and can solve their depression by just getting up and doing something. While there are certain behaviors that can help to alleviate depressive symptoms, this is a lot easier said than done and many people who suffer from depression absolutely would if they could. It’s a lot deeper than getting off your ass and the message you all put out in the episode didn’t account for changes to actual brain functioning that often occur with individuals struggling with depression. Putting out information like this can be very dangerous for people actually living with this very serious mental illness as well as further perpetuate the stereotypes that people with depression are lazy and have a “woah is me” mindset. This won’t stop me from listening or being a pour minds supporter, as I’m sure you meant well. It would just be beneficial for you all to be more mindful of the information you put out using your platform. Wishing you all continued success!

I really watch him on the regular and I watch y'all faithfully on Friday's.. this collab was sooo nice to see! Both my type of vibes. I'm looking fwd to seeing the next guest. Gone ladies! ☺️

I feel like y’all don’t give your real opinions with certain guests to avoid conflict, cuz a lot of stuff he was talking about y’all Oman regularly say the opposite.

I’ve been following him for a while! I can listen to him all day 🙌🏾

When I saw 19 keys sitting in between y’all ladies, I said YESSSSSAH!!! Come through y’all! Love to see it, about to watch it & then tweet about !

Whoreible decisions was just talking about him. I’ve never heard of him before that, so I’m excited for this interview!

Drea you was very close to 19 🔑 s 👀👀. You was well in tune to what he was saying. I respect it. Salute to you. Lex was in and out but did make it clear she didn't understand and was willing to take in. I respect it. Salute to you ladies.

Drea Nicole was talking talking today. Loved all her points made

Was waiting on this interview love 19 not just cause I share a birthday with em but because he reminds me of nipsey and is a very inspiring and informative leader.

What she said about the friendships and categories was DEEP 👏🏽 I appreciate that

"I'm not gonna put that on the 1 %, white man, the govt, because we live in an environment where we have access to everything we need". This is false. There are many people that are still without. 5:40

Periodddd I love 19 keys! Excited for this one

seeing successful black ppl together smiling makes a difference in my day thank you

I’m a huge fan of 19keys since I’ve been “awakened” and I was a big fan of our minds so seeing this dynamic makes me happy

Keys' ability to incorporate his Wisdom from years of studying so that these Attractive ladies can understand the Importance of True Knowledge & Fact is Important for Our future existence as a community. Let's chalk up the Silliness (the long-gated pronunciation of words with over exaggerated hand gestures) displayed as a defense mechanism to what has been programmed into Black Women into thinking that this way of expressing themselves is somehow cute ; instead of what is actually being said @ that moment ... as something We can All work on. The Patience along with the Respect exemplified by the GoD, was Impressive ! This is a Blueprint of the necessary teaching for a lot of Our confused women how not to get fully defensive when a lesson is being taught about how we are to deprogram ourselves from society's misrepresentation of who We really are as a people. This is How you Control a Room. PS.. I hope this observation wasn't received as a explanation in 'Script'. Just the facts, without all the Extra. 😉 Peace to the GoD for staying Focused.

My brain grew larger after this, they're all so intellectual , nice subjects that were surfaced here

Keys is really smart man damn I love people who use their mind not only their body

Y’all got 19 Keys! Legendary!!

Yes 19 keys and Queen Afua episode was so good. I loved this episode! This was so funny and informational. Y’all song at the end had me ctfu. 💛🌱🌼

Before I watch, just from thumbnail it’s giving Grand Rising my beautiful black queens 🤣😭 let me watch now.

Depression is a serious medical illness… not a choice. Being sad is one thing but depression I’m medically diagnosed. STOP SAYING ITS A CHOICE

I’m Loving this episode, I’m really enjoying Keys on here too he’s a very intelligent man, well aware man and definitely is doing his calling. I align so much with his point of views. keep up the great content ladies Sidebar: Lex was spot on @ 10:12 I read that psychopaths are generally born that way it’s like a chemical imbalance in their brains which is how a sibling, can be born in the same home and be perfectly fine. Now sociopaths usually develop their ways from a toxic house hold or some type of trauma in their childhood. The masculine and feminine conversation was a much needed and very prominent conversation in todays climate love it

Omg 19keys is one of my favs!! Never seen this coming!!

I AM SO HAPPY TO SEE 19 KEYS!!!!! Yasssssss! I love this podcast, yall versatility is UNMATCHED.

I had no idea y’all was so intelligent … best episode so far

So yall didn't ask him anything about who he's dating/what he wants in a woman????? How!?

This was a good conversation except it was cringey when he said “if being depressed ain’t a choice then it’s destiny”… that’s a chemical imbalance. People cannot help that. Also the bit about being a psychopath being related to childhood trauma was cringey. Although that’s somewhat true, this conversation was handled with a lot of nuance. Also, functioning depression is a thing. You can still be “successful” in other peoples eyes and have a whole morning routine starting at 5am, workout, eat right, and STILL be depressed. This is why I tend to exit conversations from “woke” mfs about depression and other mental health disorders.. it’s just opinions with little to no educational background. We really gotta do our research about mental health, this shit ain’t nun to play with. I hope this doesn’t come off rude, I found the conversation to be mostly good but I had to clock that part. Looking forward to next weeks episode.

It's literally one of my favorite episodes. I always come back to rewatch it.

Always cool to see someone I watch on another channel. Shows that creators watch each other and support when they can.

Whewwww they are very intelligent! Conversation we need ! A lot of ppl like myself dealing with all this ! Hit it right on the head ! I appreciate this definitely have to get it together

When I say I love episodes like this!!!! Dropping nothing but gems.. I love y’all. ❤️

I have four sons in 30's And 40's I would really love to have them listen to you speak. Can't help but admire what this young brother is doing. Also would love to see him in a interview with Boyce Watkins and Dr. Umar.

19 keys is always the Truth, great episode featuring the God 🙏🏾

“Shoutout to the cat ladies that’s they bae.” Took me tf out dog 😂😂😂😂😂

I loveee it, the topics were great and the humor in between shows how authentic ya ladies are with any guess that comes on. Lex we see the love for the beans 😭😂😂

Queen Afua Sacred woman! A wonderful start to finding your feminine!

Listen! Drea was trying to get her husband in this episode. That’s my girl!

LOVE this episode!!! But I’m watching it out loud on my phone in my house of white roomates and when Lex says “let’s talk about them crackas!“ I screamed 😂😂😂😂😂 whewww Lex you gon have these girls spitting in my food

not lex wit the HOTEP jewelry on.....lol

"do beans cancel that ?!.. I love beans !"🤣🤣🤣🤣🤣 I cried !

Keys touched on the benefits of Semen Retention in the segment regarding focusing your Kundalini energy upward to stay focused on your purpose and maintaining discipline.

Great content ladies....He so fine ...the brilliance just knocks it out the park, he sipping on water =vvs clarity..enlightened but still rocking the gold🥇 🥶😤🥰🥰🥰🥰🥰🥰🥰🥳🥳🥳🥳🤗

I’ve been watching 19 keys for at least 8 mnths but this is My first time watching poor minds podcast. At first I thought, wat in the world is this. Because these 2 Ladies caught me off guard by the way they talk. But after listening for a few minutes, I began to realize these Ladies are very intelligent. The way they articulate things is on another level. Also 19 keys, always thinking light years ahead which is a true example of a leader. Great show guys Ima watch this one at least a few times

It’s very ignorant to say that it’s a choice to be depressed and having anxiety. It’s never a choice to have a chemical imbalance. People don’t choose to deal with depression. People often times are looking for a way out of that depressed feeling. Not everyone wants to sit in those terrible feelings so to say that it’s a choice is very ignorant of you guys. And having this platform and choosing to spew opinions like that is also very harmful and hurtful to your listeners. do better.

This man is highly intellectual, I follow his IG and he is big on success in the black community.

I genuinely love how y’all are a balance of mainstream and real life. Y’all bring all types of black people, from ALL different walks of life and tap in with the topic. It seems y’all take the same concept and questions to ask each individual guest y’all bring on. The basic questions and topics that trend 24/7 on social media. It’s only the icing on the cake that y’all have a sense of humor too 🫶🏾🫶🏾 looking at the comments and watching the podcast, I can see how some topics are controversial but these same conversations are NEEDED!!!!! I can’t wait to see how you guys continue to grow and reach a multitude of people ❤️❤️❤️ almost every guest y’all have, I become a follower and wanna hear more. This was a great topic and guest 🥰 y’all will forever have a supporter in me! ❤️ the girls that get it, GET IT 😂😁

I love this man and what he believes in. I have been following him for a short time and have learn so much. I even find myself saying, " You understand me?" Peace god