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1. Skiing pushes
2. Support leg pushes
3. Single leg pushes
4. Counter weight pushes
5. Single leg race!
MUCH more SKATING ➡️ / thorupviktor
Airofit breathing device 15% discount: www.airofit.com/?sca_ref=7141...
Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h+ video guides, Day-by-Day detailed Workout plans) 👉 zihipro.com/plans/1
- Inline marathon training plan ( 3 months ): viktor-hald-s-school.thinkifi...
- Weight lifting for skaters ( full season plan ): viktor-hald-s-school.thinkifi...
Individual online coaching and video technique analysis ➡️ viktorthorup.fit/
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