🙌Powerful Jesus Christ Negative Energy Clearing | 417 Hz Meditations
↠ Reminder ↞
What happens to the brain when we meditate?
Meditation changes the gray matter of the brain
Meditation has also been linked to changes in the hippocampus, the part of the brain responsible for forming memories and spatial awareness.
Meditation is also linked to the growth of brain cells in the prefrontal cortex - the part of the brain responsible for decision making and common sense.
Emotional Meditation
Among the many benefits already observed in practitioners of meditation, it is important to highlight the great influence on behavioral changes.
reducing stress levels;
increased ability to concentrate;
increased memory capacity;
development of logical-mathematical reasoning;
development of creativity;
significant reduction in violence;
balance of the emotional field;
chronic pain reduction;
reduction in generalized anxiety;
increased immunity.
Remember, YOU hold all the knowledge you could ever need within yourself! While the music and meditations you find here may be helpful at times, always look to yourself to come to your own conclusions and answer your own questions. You ARE everything you could ever need, you don't need any knowledge from anyone else other than yourself...Do not put any meditation, music, frequency, person, idea, or words of any kind between Your connection to the All.
May The Blessings Be!