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10 Natural home remedies to reduce high prolactin at home.
0:00 Introduction
1:00 Disclaimer
1:44 Diet
2:41 Avoid processed foods
3:08 Avoid high carbohydrate food
3:31 Avoid gluten
4:30 Balance blood sugar
4:55 Mindful movement
6:00 Stress management
6:54 Sleep
7:54 Addiction : Alcohol
8:21Tight clothes
8:52 Medications that cause high prolactin : Acidity medicine, Blood pressure medicine, contraceptive pill, Anti depressant and Anti psychotic
9:57 Other illness
10:20 Helpful Herbs and Supplements : Ashwagandha, Turmeric (haldi), Kachnar gugul
11:26 Supplements
12:44 Essential Oil and Aroma Oil
13:21Extroduction
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Please Note :
This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/ supplement/herbs.
All Contents by Speech & Video by : Dr. Tanvi Mayur Patel
Video Editing, Uploading by : Vimal Vanani, Surat
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Music by jorikbasov
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