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Recipe name- Protein bar
Preparing time-15 minutes
Cooking time-20 minutes
Serving- 1 kg
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Ingredients-
Cashewnuts-250 gm
Almonds-250 gm
Walnuts-150 gm
Flax seeds-50 gm
Dates seedless- 250 gm
Honey -100 ml
Butter-20 gm
Rolled oats meal- 250 gm
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#Proteinfood #Proteinbar #energybar