Practice Equanimity with This Stoic Meditation for Emotional Balance
Рет қаралды 5,382
Жыл бұрынPractice cultivating calm with this Stoic meditation.
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@Bapsite0 Жыл бұрын
Thank you for making these meditations available for all, for free. I have already been helped by them, and am grateful they exist.
@stoaphilosophy Жыл бұрын
We are so glad to hear that! More videos coming soon.
@croissant4431 Жыл бұрын
I lost my grandpa who meant the world to me one week ago. the quote in the beginning was just what I needed to hear in this difficult time. this was truly one of the best meditations I've ever done. thank you for this great content! keep it going.
@stoaphilosophy Жыл бұрын
I am sorry to hear about your grandpa, but also glad it was helpful for you.
@croissant4431 Жыл бұрын
@@stoaphilosophy ❤️
@sirpotato9478 Жыл бұрын
@@croissant4431 ❤️
@darrellborland119 Жыл бұрын
@croissant...thank you for your sharing'. I am happy for you, that you had that wonderful relationship with your Grandfather. When appropriate time passes, isn't it wonderful to consider that YOU had that friendship? Not lost, but as a strong rememberance, which stands you in good stead as you deal with life's challenges. Thanks, and happy you can go on, with clarity.
@croissant4431 Жыл бұрын
@@darrellborland119 thank you so much. honestly, this means a lot to me. day by day, even the pain is still there, I try to think as you said. I am forever grateful for the memories we shared with my sweet pa.
@claudvlogs 3 ай бұрын
I love these mediations, they really help. Thanks!
@stoaphilosophy 2 ай бұрын
Thank you and glad they are helpful!
@goinggoinggone535 Жыл бұрын
That was already 10 minutes? I was so relaxed, it felt more like 2 minutes. This was awesome. Thank you for gifting this to me.
@stoaphilosophy Жыл бұрын
So glad it was helpful for you!
@Bapsite0 Жыл бұрын
Same for me !
@leweson9254 Жыл бұрын
Excellent meditation! ❤
@stoaphilosophy Жыл бұрын
Glad you enjoyed it!
@darrellborland119 Жыл бұрын
Thank you, subscribed.
@stoaphilosophy Жыл бұрын
You're welcome Darrell!
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