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My 5am Mindful Morning Routine

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Pramila Dhyani

Pramila Dhyani

Күн бұрын

Пікірлер: 954
@PramilaDhyani
@PramilaDhyani Жыл бұрын
📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop 🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself
@pratikoza6377
@pratikoza6377 2 ай бұрын
Link not working
@milonbhandari8521
@milonbhandari8521 Жыл бұрын
Sbse pehle bahar ka nazara dekhta hu apke tarh.... Uske baad padhai with full focus😌
@PramilaDhyani
@PramilaDhyani Жыл бұрын
😍😍😍
@Blueheart96391
@Blueheart96391 Жыл бұрын
@@PramilaDhyani di aap phle brush mt kiya kro phle pani piya kro
@NehaSharma-jh6sb
@NehaSharma-jh6sb Жыл бұрын
@@Blueheart96391 yaa right
@suchita5807
@suchita5807 Жыл бұрын
I start my morning by listening one line from my mother .....Just one lineee. " Uthh jaaa nalayak 8 baj gye"
@pallavipatnaikuni7988
@pallavipatnaikuni7988 Жыл бұрын
🤣🤣
@pallavipatnaikuni7988
@pallavipatnaikuni7988 Жыл бұрын
🤣🤣
@ashwinijadhav8323
@ashwinijadhav8323 Жыл бұрын
🤣🤣🤣🤣🤣🤣
@personunknown9008
@personunknown9008 Жыл бұрын
🤣🤣😂😂😂
@tansukhsagar9301
@tansukhsagar9301 Жыл бұрын
🤣🤣🤣🤣
@NewIN7
@NewIN7 Жыл бұрын
Mein 5 alarm ko bandh kr ke pani pe ke fir so ja ta hu (my real morning routine)
@NaincyDubey813
@NaincyDubey813 Жыл бұрын
🤣🤣🤣
@AbhishekKumarKing.01
@AbhishekKumarKing.01 Жыл бұрын
🤣🤣🤣🤣 mera bhi kaafi milta julta hai
@rakeshkumar2176
@rakeshkumar2176 Жыл бұрын
😅😅😁😁😄😄😄
@salmanelex7869
@salmanelex7869 Жыл бұрын
Main bhi Hahahahahahahaha
@tastycakes6549
@tastycakes6549 Жыл бұрын
🤣🤣🤣
@asmatahir6065
@asmatahir6065 Жыл бұрын
We muslims starts our day with the name of Allah almighty and feel very happy and blessed ❤
@zaininamdar5694
@zaininamdar5694 9 ай бұрын
Yes
@zaininamdar5694
@zaininamdar5694 9 ай бұрын
First thing we should say allah after wake up
@PintuRajput-st6ej
@PintuRajput-st6ej 2 ай бұрын
Mere do teen dost he muslim vo to aise nhi karte fir aapne kese keh diya we kya ke un do konhata sakta ho we me
@donaldktrump8942
@donaldktrump8942 Күн бұрын
allah k baad bachhe paida karti ho 😂😂😂
@aasthapatel1612
@aasthapatel1612 Жыл бұрын
Mai uthkar sabse pehle gratitude pay karti hu ek aur din subah uthne ke liye, phir fresh hokar apne terrace pe jakar yoga aur meditation karti hu, phir apna din start karti hu 😊 Mera ye routine aapki wajah se hi ban paya hai. Thankyou 🤗
@PramilaDhyani
@PramilaDhyani Жыл бұрын
💓
@dolandz4606
@dolandz4606 11 ай бұрын
read bhagwat than doing useless meditation on ourselves we ourselves have nothing to meditate on only god
@deepalikoli4021
@deepalikoli4021 Жыл бұрын
I am too lazy to do this but every night this is always my kl ka pakka routine 😂😂
@PramilaDhyani
@PramilaDhyani Жыл бұрын
🤣😜
@shilpakulkarni9726
@shilpakulkarni9726 Жыл бұрын
Really Mai bhi yahi sochti hu but vo kal kabhi Aya nahi 😂
@alakanandag
@alakanandag Жыл бұрын
@@shilpakulkarni9726 mera bhi aaj tak nhi aaya
@user-yk5xu8gr1e
@user-yk5xu8gr1e Жыл бұрын
@@alakanandag same here 😢
@shilpakulkarni9726
@shilpakulkarni9726 Жыл бұрын
@@Kkmaks45218 this is not negetive comment yaar this is reality hum jo hai vahi batayenge na kuch logo Ko Subha jaldi utne ki Adat nahi Hoti
@arunikapritimishra632
@arunikapritimishra632 Жыл бұрын
This is perfect. My heart skipped a beat when I saw you do Shambhavi
@latha5565
@latha5565 Жыл бұрын
❤😍 shambhavi 🙌
@rohithkumar5363
@rohithkumar5363 Жыл бұрын
Our lives are so similar . Thanks to sadhguru❤️ #innerengineering
@nurse956
@nurse956 Жыл бұрын
Jab life m har taraf m pareeshani, dard aur takkeef ho tab kisi ko patah chaley. Yh sab morning walk and talk unko acha lagta hai jinki life aram se guzar rahe ho aur har taraf taklaref na ho. Pir kawwo ko baganey ke leye insaan morning yoga, 4 am walking and uthna aur coffee morning hoti hai, lolzz. Wish u guys have a good luck to anyone who has a littlr bit peacefull life.
@mahima-c6n
@mahima-c6n Жыл бұрын
Agree
@sunandasingh8680
@sunandasingh8680 Жыл бұрын
my morning routine be like..... wakeup at 6:30 and off to office at 7 😃😃😃😃😃
@annuranidahiya
@annuranidahiya Жыл бұрын
Same
@niara6
@niara6 Жыл бұрын
😭😭
@jyothixavier1334
@jyothixavier1334 Жыл бұрын
Bahoot aage jaoge.....
@shivshankar12555
@shivshankar12555 11 ай бұрын
Same here😂
@VishalVerma-ek7vx
@VishalVerma-ek7vx 9 ай бұрын
Idhar jhadu pochha bacche ki care sb hota h morning
@yashicasharma985
@yashicasharma985 Жыл бұрын
Muh hath dhokr walk par jati hun..wa par sara nazara dekhti hun😍 aur rhi bat gratitude ki to wo sirf subah nhi almost hmesha apne mindset me rakhti hun😊
@abirchandra6366
@abirchandra6366 Жыл бұрын
Apka morning routine bohot inspiring hai...god bless you... stay happy and fit.
@Listen_quitely1111
@Listen_quitely1111 Жыл бұрын
I start my morning to listing papa's voice " janu uth ja jldi " And that made my day ❤️
@chetnamukhia2197
@chetnamukhia2197 Жыл бұрын
As soon as I wake up, I read out 8 mantras to myself and do the prayers with gratitude for the beautiful start of the day.
@memeswithme6205
@memeswithme6205 Жыл бұрын
Subhe 6 bje uthti hun 2. Affirmation 3. Boil Water 4.fresh hoti hun 5. Exercise 6. To do list aur dont list ko bna k uske hisaab se chalti hun🥰 main affirmation pitchle 1 saal se kr rhi hun
@Englishofficial466
@Englishofficial466 Жыл бұрын
Sooo beautiful
@memeswithme6205
@memeswithme6205 Жыл бұрын
@@Englishofficial466 🤩
@kondapallibommalu1254
@kondapallibommalu1254 9 ай бұрын
Aaj se savere uth k aapka video dekhungi... motivational h bhayiii.. Thankyou so much dear❤❤
@ayushimohan1274
@ayushimohan1274 Жыл бұрын
Uthne ke baad mirror dekhti hu kuch positive affirmations karti hu , fir sabko gratitude karti hu uske baad detox tea leti hu fir walk PE jaati hu.
@rashisrivastava1867
@rashisrivastava1867 Жыл бұрын
I also start my day with Gratitude and then after I do some exercise and then study💝
@endingdays5083
@endingdays5083 Жыл бұрын
Mam Apka ghr or uski surrounding bht achi hai❤️❤️
@umrairfan1266
@umrairfan1266 Жыл бұрын
Uthne k baad sb se phele apna phone check krti hun 😂
@x_ankit_d4418
@x_ankit_d4418 Жыл бұрын
me too 😂😂
@pushpanjalipathe7996
@pushpanjalipathe7996 4 ай бұрын
Okay ,,, I can finally write this now... The first time I saw this short , i thought this might be possible for her (being a creator herself) but... i followed you seriously and I know this is exactly how my morning looks like ,,, and ofcourse to end up my day with the same energy .. i do journal ❤ thanks Pramila
@azmerikhatoon4225
@azmerikhatoon4225 Жыл бұрын
From last 2 months, I get up at 5 am, getting fresh Praying namaz Sipping hot water Walking🚶 Fat burning🔥 cardio Protein shake 🧃 To do list Start studying📚✏
@mshikebkhan
@mshikebkhan Жыл бұрын
Im doing same but I walk in nearby woods without mobile phone..
@sultanpolice3501
@sultanpolice3501 11 ай бұрын
Mujhe ap Ki morning routine bohat achi lagi
@ytcreator_678
@ytcreator_678 Жыл бұрын
Didi hume aapka "Real" morning routine bhi batado😁
@prasenjeetkhadse
@prasenjeetkhadse Жыл бұрын
Emotional damaaage😂😂
@rakeshkumar2176
@rakeshkumar2176 Жыл бұрын
Right ✅ mai bhi yhi soch rha tha,,,youtube wale kuchh bhi real nhi btate,,,
@komalmunde2283
@komalmunde2283 Жыл бұрын
7 baje uthana brush flush 😁 8:30 tak exsice meditation 20 minute Badme bath krti hu khana banana phir 12 baje khanakhti hu ... 12 se 5 baje tak ghar main padi rehti hu kuch kam nhi hota he Badme phir se khna banana aur khana 😊
@blahh3408
@blahh3408 Жыл бұрын
I too love walking on my terrace after waking up . Instead of Journaling I verbally talk to myself while recalling past pleasant memories while connecting to self . It helps me to get my vibe 😌 and releases those intrusive thoughts . After getting done with all I write ✍ about the particular topic (as I've taken the 30 days write challenge_ on my 5th now ) and that's how my day begins .
@PramilaDhyani
@PramilaDhyani Жыл бұрын
👌😊
@shivampandey7
@shivampandey7 Жыл бұрын
Shambhavi mahamudra has changed my life completely. 🙏😃
@Anamikaslilworld
@Anamikaslilworld Жыл бұрын
4:30 ko uthhne ke baad brush karke 2 hrs Hare Krishna Mahamantra ka jaap karti hoon.. HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE 🙏🏻🙏🏻
@mahima-c6n
@mahima-c6n Жыл бұрын
Your saying is really inspired.
@AniketNautiyal
@AniketNautiyal Ай бұрын
Rama-Krishna Consciousness
@mansukhcharan5927
@mansukhcharan5927 Жыл бұрын
Di plzz make a video for good health kya khana chahiye kya peena chaiyea or kya nhi For example - water+ honey peene se kya hoga please reply and make a video on this topic please ❤️🙏
@sudipabodak4377
@sudipabodak4377 Жыл бұрын
Aapke ghar k samne kitna accha view hai 😍 mai to wohi baith k pura din bita dungi ❤️😊
@mahima-c6n
@mahima-c6n Жыл бұрын
Same 😂
@meenusonu9945
@meenusonu9945 Жыл бұрын
I like your daily routine
@Fahad-wn5fl
@Fahad-wn5fl Жыл бұрын
Mai uthne ke bad sab se pehle alarm snooze krta hun 😂🌜
@soumyatripathi437
@soumyatripathi437 Жыл бұрын
5 baje uthne k liye 9pm Sona padega to get 8 hrs of good sleep. Jab aadmi 7-8 baje office se aayega to Kahan ye sab possible hai.. can be done by self employed people
@workfervor
@workfervor Жыл бұрын
True
@smallworld3103
@smallworld3103 11 ай бұрын
Dear app kaha rehte ho bohot beautiful view 😇 mene repeat dekha ye video sirf apke ghar ke bahar ka view dekhne ke liye
@sabinaghadiyali5868
@sabinaghadiyali5868 Жыл бұрын
Sab se pehle fresh hoke fazr ki namaaz padhti hu.... Alhamdulillah.
@Zee_queen762
@Zee_queen762 Жыл бұрын
Allah sb ko taufiq de🤲
@poolahari14
@poolahari14 Жыл бұрын
Tq for sharing this video sister very helpful video
@FLAUTISTKAMOL
@FLAUTISTKAMOL Жыл бұрын
I wake up everyday at 4.30 am. I take bath and I do flute practice till 7.30 pm, i am classical musician.after that I take sunbath and do yoga.
@barunarai6170
@barunarai6170 Жыл бұрын
Bed pray,n gratitude pray,glass of warm water,yoga n it's time for my son's school ready
@varsha8559
@varsha8559 Жыл бұрын
Uthne ke baad sabse pahle me ishwar ko dhanywaad deti hu ......usne muje khubsurat si life di uske liye
@nayakshwetha
@nayakshwetha 23 күн бұрын
I wake up at 4.30 , freshen up.. drink water and .. same as you, i first stand in balcony... And feel grateful for everything in life.. that cool thin air and birds chirping feels so peaceful and calming.. then i do surya namaskar and breathing excercises and slowly slip into meditation... Pata hi nahi chalta meditation me time kaise chala jata hai... Aankhe khulte hi 5.40 to 6 ho jata hai... Then rest of the work..
@khushbooali4958
@khushbooali4958 20 күн бұрын
Mera bhi routine vlog hai keep watching
@Your__Success23
@Your__Success23 Жыл бұрын
Firstly I usually wakup early in the morning at 5 o clock And after that I do wuzoo' and offer namaz and I don't need any alarm for this. And after that I clean the house and drink tea, after that I take a bath and wear school uniform and go to school, this is my daily routine.
@zararose136
@zararose136 Жыл бұрын
Superb 👌sayma
@Your__Success23
@Your__Success23 Жыл бұрын
@@zararose136 thqq
@jessicajessi9674
@jessicajessi9674 7 ай бұрын
Now say the truth
@hritik_mittal29
@hritik_mittal29 10 ай бұрын
Its great that you do Shambhavi Mahamudra kriya
@bhavenh
@bhavenh Жыл бұрын
My morning routine: Vipassana Meditation } Gratitude Journal } Yoga
@aryapriyadarshinipradhan8049
@aryapriyadarshinipradhan8049 Жыл бұрын
I don't have such morning routine but your's sounds and looks great Will start following this!
@hardikkumar1800
@hardikkumar1800 Жыл бұрын
Real lyf or Reel lyf m kfi difference hota hai isliye it's better tell the truth beside showing this reel lyf 😌
@khushi-4900
@khushi-4900 Жыл бұрын
We are same 😂😂
@deepagupta7496
@deepagupta7496 Жыл бұрын
You were doing Shambhavi ❣️😍
@reviewsbay9789
@reviewsbay9789 Жыл бұрын
My morning routine starts at 10AM when my mom turns off the fan. Then I start crawling to the bathroom to get fresh and then I sleep again 😴
@tinanath6561
@tinanath6561 Жыл бұрын
😂😂😂😂😂😂😂😂
@gangarajput8849
@gangarajput8849 Жыл бұрын
Warm water brush krna sa phala Pina chayaa bcz it's more healthy
@madhusharma8509
@madhusharma8509 Жыл бұрын
Ye Ameer log hai , Isne video mein apne real routine k baare mein nahi btaya hai . Morning mein yeh kuch aur piti hogi jo brush k baad acha result deta hai.
@mahiscorner2286
@mahiscorner2286 Жыл бұрын
Humara kam motivational video dhekhake Kal se main bhi follow krungi sochke din bhr ka net khtm krna 🤪😜
@pujamishra5055
@pujamishra5055 Жыл бұрын
Subha udkar mera routine bartan dhona😂😂😂
@madhusharma8509
@madhusharma8509 Жыл бұрын
Atleast apne sach bola . Ye sabhi youtubers juth bolte hai inko views lene hote hai.kisi ki life mein difference lane mein inko koi interest nahi hota 👍🏻
@hamarijeevanshaili2241
@hamarijeevanshaili2241 Жыл бұрын
Mee too 😂😂😂
@sanjanalamani4820
@sanjanalamani4820 Жыл бұрын
Didi sab ki life aap Jaisi nahin Hoti Na subah khana bnao aur duty per bhago yahi hamari life hai didi itna sab Kaun Karega
@PramilaDhyani
@PramilaDhyani Жыл бұрын
True! Kisi aur ke jaisa morning routine nahi banana. Balki apni life me jo fit ho vo banana hai. Just give your best and forget the rest😊
@Yan.chan_Ayano
@Yan.chan_Ayano Жыл бұрын
​@@PramilaDhyaniV. true. Aur din bhar itna kaam rehta hai ki subhe uthne ka mood hi nhi hota. Abh mein apartment 2BHk mein rehti hu. Kitna Chhota flat hai. Aur jab cousins aate hai na, (4-5 years ke cousin) wo crayon le kar divaro par Color karte. Kitne bari hum ne unko pakda. Aur aaj kal Ghar dhoondh na kitna mushkil hai aur price bhi baad gya. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@samaira-tr9zv
@samaira-tr9zv Жыл бұрын
1)go to the garden 2)Drinks hot milk 3)facewash 4)studying 5)yoga 6)breakfast (dry fruits with milk)❤️
@mitalirajput8879
@mitalirajput8879 Жыл бұрын
Ase b log hote h 😂😂 My morning routine roj 7 bje ka alarm lga ke roj 10 bje uthati hu😂😂😂😂 no water no yoga direct chai ❤️😂
@nehasainy6129
@nehasainy6129 Жыл бұрын
I also do this,in morning i always gratitude for every thing what I hv 🥰🥰
@kavitapal5446
@kavitapal5446 Жыл бұрын
Aap aaliya bhatt jaisi dikhti ho cute si 😀😍😍
@merusmathworld2177
@merusmathworld2177 Жыл бұрын
Good routine..a lot of me time..I too wake up at 5 but to cook for school tiffin box and husband's lunch box..I wish I could spend atleast 30 mins for myself in the morning..
@miniyay9
@miniyay9 Жыл бұрын
I get nausea if I try to drink a lot of water early in the morning.
@rajeevjyoti1098
@rajeevjyoti1098 2 ай бұрын
Ur balcony is so nice 👍
@AjayVerma-kn2wv
@AjayVerma-kn2wv 7 ай бұрын
Kitna cozy ghar hai apka 🥰
@TheBigBang420
@TheBigBang420 Жыл бұрын
Quite a nice place you've got there🤗
@ChotiBajihajra
@ChotiBajihajra Жыл бұрын
I love your style or talking style
@ramendrakumargupta3200
@ramendrakumargupta3200 Жыл бұрын
bohot achhi hai....ruteen....🎉
@manpreetkaurbajwa8338
@manpreetkaurbajwa8338 Жыл бұрын
Wow ❤
@Pixierj
@Pixierj 10 ай бұрын
Mera morning routine dhire dhire set ho rha abhi apke woskshop attend kr rahi hun 18 days hogue or bad sab acha lagta ab.... Zyda der tak Sona acha nai lagta apne aap uth jati subha bhale thoda bht power nap din me le leti par ab uth hi jati hun apke session ache lagte hain ❤
@Hifraaz_Vloggers-Goa
@Hifraaz_Vloggers-Goa Жыл бұрын
Similar things i prefer doing .. love 💕
@shubhamagrawal3810
@shubhamagrawal3810 Жыл бұрын
Subeh Uthake sabse pehle त्रिकाल संध्या कराग्रे वसते लक्ष्मी.... समुद्रवसने देवी... वसुदेवसूतमं देवं... SuryaNamaskar than follow to do list....
@kulwinderparihar4918
@kulwinderparihar4918 Жыл бұрын
Wow you practice Shambhavi 😊😍
@suparnaghosh7217
@suparnaghosh7217 Жыл бұрын
Just like yours, everything,even the shambhavi,
@vishnuevoque7681
@vishnuevoque7681 9 ай бұрын
You have a great smile sister👌
@apnaguidance3690
@apnaguidance3690 Жыл бұрын
hamare paas toh itna time hi nahi hota hai My routine: wakeup at 7:40 8:45 =clg 👩‍🏫 1:15= lunch for all but breakfast for me🍱 4:00=come back home from clg🙃 4:00-5:00 = my actual lunch🥗😋 5:00-8:30 = study time with some minute 10 mins break👩‍🏫 8:30=dinner ,agar bhook hai toh varna just snacks🥞 9:00-10:00= chill or study if energy is left😣😕 10:00-11:00= mobile or family time🤓🤓🤓 11:00=sweet dreams😴😴
@devarshkrishnan
@devarshkrishnan Жыл бұрын
My morning routine:- Wake up at 6AM. Brush teeth, iron clothes for the day, wash up. Eat light breakfast. Polish shoes. Fill my water bottle. Off to school. Weekend Morning routine:- Wake up between 8 to 10 (Depends on mood). Brush teeth, wash up. Workout, stretch exercises. Eat breakfast. 20 minute Social media break. Studying. Eat lunch. Rest. Workout. Homework. Note reference. Reading. Social media break. Go out and play badminton for a while. Rest (15 minutes). Eat dinner. Watch TV for 45 to 60 minutes. Stretch before bed. Go to bed. - Hope this helps, it's hard to be productive, but trust me, once you start doing this, you'll be on for academic, all rounder life perfection.
@prasadm3614
@prasadm3614 Жыл бұрын
Isha yoga !!! Great !
@nikitanavale190
@nikitanavale190 Жыл бұрын
Shambhavi💫❤️
@ayushimohan1274
@ayushimohan1274 Жыл бұрын
Aapka routine bahut hi positive hai
@Reiki_healings
@Reiki_healings Жыл бұрын
❤️❤️ vicinity is so beautiful ❤️
@MonikaSingh-eg6gf
@MonikaSingh-eg6gf Жыл бұрын
I am so happy to see you to followup your daily routine ,i am also think the same but also follow same.
@ruchiagraharirc776
@ruchiagraharirc776 Жыл бұрын
Very beautiful morning routine 👌👌👌👌👌👌👌👌 But Honey and hot water mam ek sath nhi pina chahiye Aap ek baar esko check kijiye ga .. Maine aisa read 📖 kiya tha esliye Maine aapko advice diya 🙏
@divyaparashar5700
@divyaparashar5700 Жыл бұрын
Hey Pramila , u r v inspirational person. N u present things,the way they shld be with no fassad. I also go out in the mrng and present gratitude to nature. 🙏👍❤️👏
@ramandeepkaur-ul6mb
@ramandeepkaur-ul6mb 6 ай бұрын
So beautiful house 🏠
@p.vjangra1933
@p.vjangra1933 Жыл бұрын
Be in a slient phase for few minutes... It makes me feel so peaceful... Then I start my day.
@ushadeep817
@ushadeep817 Жыл бұрын
Same
@parameshwardevadiga1881
@parameshwardevadiga1881 Жыл бұрын
101% agree with your descipline
@anuchawla8341
@anuchawla8341 Жыл бұрын
You are my inspiration ❤
@knnegi
@knnegi Жыл бұрын
I too like to walk when sky is dark in morning....where I listen god's songs and do stretching ....after back to room then I do yoga....after sweating and then get fresh
@shubhamagrawal3810
@shubhamagrawal3810 Жыл бұрын
God's song -- Bhajan bolne me saram aati hai 😃
@knnegi
@knnegi Жыл бұрын
@@shubhamagrawal3810are Bhajan word mind me ni aaya..... 🤭
@NEW_IDIAS
@NEW_IDIAS Жыл бұрын
My life like simmalar to your 😅and U R great 👏❤
@alakanandag
@alakanandag Жыл бұрын
Very very inspiring....you are my ultimate influencer in KZfaq/ social media... 💖💖💖💖💖💖💖
@NandaniKharkwal1111
@NandaniKharkwal1111 Жыл бұрын
Mera b aisa hi h but m nahane se phle meditation,yoga exercises krti hu fir nahana and ye journaling nhi krti hu.
@richagupta5622
@richagupta5622 Жыл бұрын
You really inspire us
@mrdeep7377
@mrdeep7377 Жыл бұрын
Woow nice home yaaaar❤🔥
@Balaji67654
@Balaji67654 Ай бұрын
Space is soo good
@sugandhapriya4536
@sugandhapriya4536 Жыл бұрын
Mai bhi kuch aisa koshish krti hu kabhi hota h kabhi ni...mujhe subhe nashta or tiffin ready krna hota apne bachhe or husband k liye
@surabhisheetalshahane6852
@surabhisheetalshahane6852 Жыл бұрын
It's easy to do all these things what she mentioned everything is in order in your life... you have to be happy even to meditate
@Humanity9781
@Humanity9781 9 ай бұрын
Mam pls pehle ye bataein k ye area kahan h it's too nice.. itna Acha aur peaceful locality hogi to insan zyada energetic hoga
@voiceofeesha9162
@voiceofeesha9162 Жыл бұрын
Me garam kaadha peeti hu honey/jaggery with ginger water. Fir me riyaaz karti hu(as i m learning classical music) fir yoga karti hu brush then breakfast I wake up at 5 a.m.
@Bala3707
@Bala3707 Жыл бұрын
isha yoga. same me too. joyful happier world❤😀🙏🙏👍
@deepshikhadey7283
@deepshikhadey7283 Жыл бұрын
I really loved this routine ❤️
@snehagupta9445
@snehagupta9445 Жыл бұрын
Thanks for sharing your this morning Actually Mai hmesa confuse rehti this yoga nahne bad krna chahiye Ya Phir phle Bt at now my confusion is cleared thanks and keep it up
@rohini4singh602
@rohini4singh602 Жыл бұрын
om Shanti 🌸🌺
@subbu4483
@subbu4483 Жыл бұрын
Superb. I will also start my mrng routine like you. Thank you🌹
@chitranshisingh1465
@chitranshisingh1465 2 ай бұрын
U were doing shambhavi maha mudra👍
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