Not trying to troll but it’s 300 enzymatic processes in the body, not 3000.❤ thank you so much for the information! Wonderful video
@hannahvelier2 жыл бұрын
Thank you so much for sharing! I’m due in a couple weeks and already thinking about what I want to do differently with our next pregnancy, and TTC prep.
@AmmieHarris2 жыл бұрын
Hi Hannah! I’m so glad it was helpful ❤️ and I pray you have a beautiful and safe delivery in the next weeks!!!
@hannahvelier2 жыл бұрын
@@AmmieHarris thank you! 😊
@tegangilchrist45502 жыл бұрын
Thank you for this video! So informative 👏🏼 wish we could get Mitolife delivered in Australia!
@AmmieHarris2 жыл бұрын
I am so glad you found it helpful!! Aww and I hate to hear that!! Maybe they will update that soon! An awesome company for sure!!
@kathyhamilton63432 жыл бұрын
Valuable information! Your smile is beautiful!
@AmmieHarris2 жыл бұрын
Thank you so much!! ❤️
@amandan943 Жыл бұрын
I’d love to see a video on pufas and what you use when cooking instead. We’ve been trying to eliminate them from our diet.
@AmmieHarris Жыл бұрын
I have some videos talking about this! I’ll have to look and find them. But I use coconut oil, grass fed butter, tallow, and lard for all our cooking, baking, frying!
@amandan943 Жыл бұрын
@@AmmieHarris thank you!!!
@healingkatlyn992 жыл бұрын
A tip for the raw beef liver, I am sensitive too. So when I would get the liver out I would chop it super small, like so small and just take a bunch of tiny ones and that helps me not to gag
@AmmieHarris2 жыл бұрын
Thank you, Ana! My husband actually started doing that(not super small) but he says I don’t freeze them in small enough pieces for him haha! I will try that! I just got another frozen liver out to portion and freeze so I’ll go much smaller in my cuts this time!!! I’m hoping the gag reflex from pregnancy has passed by now since I’m 17 weeks, but we shall see!! Thanks so much for the comment and the tip! Seems so simple I just never took the time to chop it smaller!!! Haha
@healingkatlyn992 жыл бұрын
@@AmmieHarris I totally get it. I didn't at first and then I went to freeze dried. It's just so expensive, so I went back to raw liver recently.Then I gagged cus some were to big so I just chop them smaller as I take them 😂
@AmmieHarris2 жыл бұрын
Yes I much prefer raw too for the price!!! A lot of it’s in my head too I think sometimes!
@Italianbarbie27115 күн бұрын
I know this is a old video , I was told not to take shialjit during pregnancy. I had a miscarriage in February but took shilgait and vitex and almost 18 weeks now but confused now…?
@Italianbarbie27115 күн бұрын
I stopped taking the shaljit btw , that’s why I asked . Still take the beef liver capsules tho
@AmmieHarris4 күн бұрын
I’m so sorry for your loss through the miscarriage! I can’t give medical advice but from what I’ve researched, if you’ve previously been taking it prior to pregnancy it’s fine to continue. I’ve also heard women say they started small doses during their pregnancy. I started taking it just before this pregnancy and have taken it since (through another pregnancy after this one). I’m not sure there is a correlation but have never had any trouble taking it!
@Italianbarbie27114 күн бұрын
@@AmmieHarris I wasn’t taking it when I miscarried, I was told the doctor thought it was a chemical pregnancy, we found a really nice birthing center local to us so have been using them and the pregnancy now has been confirmed, I just feel kinda low energy even though I’m following a mostly animal based diet , I loved the energy shilajit gave me .
@user-pi1yv6wg3t Жыл бұрын
Thank you for talking about fake Vitamin C! This is a bold faced lie that is so frustrating to see constantly! Even good companies seem to throw terrible GMO synthetic VC in there.
@AmmieHarris Жыл бұрын
🙌🏼🙌🏼🙌🏼 yes! Very frustrating for sure!
@VigorousVa2 жыл бұрын
Thank you!
@AmmieHarris2 жыл бұрын
You’re very welcome!!
@amandayeates1852 жыл бұрын
Hey Ammie, thanks for sharing this information. Will you take an iron supplement later in pregnancy? If so do you have any recommendations?
@AmmieHarris2 жыл бұрын
Hi Amanda!!! 💕 I won’t. Many people (including pregnant mamas) show up as “low iron” when in all actuality we aren’t low iron but we have an iron absorption issue due to lack of copper in our diets. So many minerals work together and need to be in the proper rations for optimal absorption!! There’s lot of research I’ve studied on it but I’m not comfortable sharing full advice on it as far as what to do and what not to do bc I’m definitely not an expert there yet! Still learning so much myself and just sharing as I learn and see what’s working for my body and my pregnancy!! My midwife did have me take a liquid iron supplement the last 2 weeks of my previous pregnancy but I will opt out this time and depend on my food sources for my iron and copper intake. Liver is a big one for those!!! Thanks for the question! I get much of my prenatal and my iron info from @korimeloy’s free highlights on Instagram if you want to delve into more!!
@amandayeates1852 жыл бұрын
@@AmmieHarris ok, I will need to study up on that myself. My midwife this pregnancy recommended a liquid iron supplement for me, where as my last pregnancy my ob told me to go fp drug store and get a tablet, it didn't matter which kind.. lol! I really am interested in the liver shots or the tablets you recommended, I need to read up on good factual data on it though. Seems like society has a way a shining a negative light on God given raw ingredients and then it puts fear in us and we end going the route "recommended" that really puts a lot of money in big business pockets! LoL! Through the years I've heard, "stay away from liver, especially while pregnant" not to mention consuming it raw! You got me interested in the research now! Thanks for always sharing the "not so popular" information!
@AmmieHarris2 жыл бұрын
Yes I did take the liquid one last pregnancy recommended by my midwife! But it was probably a much higher quality the over the counter tablet 😂 sometimes I wonder why doctors even recommend half of the pills they do in pregnancy 😂🙄 And you are SO right! Fear is driven into us from every angle to steer us away from the real foods God placed here to heal us and keep us well!! It’s just that those foods don’t make big corporations any money though!! There’s lot of things we are told to stay away from during pregnancy and if not sourced well, then I agree with many of those! But high-quality, God-given foods (even in raw forms as in liver/dairy/honey/etc) are all on my plate daily! But yes! Definitely research some and see what you are comfortable with for your body! I just love sharing what I’m doing and open the eyes to jumpstart others to research as well!!! I can’t remember when you are due with this next baby? Pretty soon right!?
@amandayeates1852 жыл бұрын
@@AmmieHarris I am due at end of August!
@AmmieHarris2 жыл бұрын
@@amandayeates185 I wish the best to you in these last months!!!
@libbyboomba10 ай бұрын
Hey! How many of the beef liver did you take daily? I know on the bottle it recommends 6 which seems like a lot! I’m doing the same with my pregnancy and have a really awesome midwife who recommended this brand for my pregnancy!
@AmmieHarris10 ай бұрын
Yes the recommend is 6 but I usually took 3-4 and if I take it in food form I took about 1 oz I hope your pregnancy is going well! I’m so glad you have such a wonderful midwife!
@kylewilliams9562 жыл бұрын
Great video
@AmmieHarris2 жыл бұрын
Thank you, Kyle!!!
@kylewilliams9562 жыл бұрын
@@AmmieHarris great info
@tachellelawson14554 ай бұрын
How much beef liver in the raw would you take per week while pregnant if you were able to stomach it?
@AmmieHarris4 ай бұрын
I take it everyday. Prob about 1/2 oz at a time so that totals about 3-4 oz a week! I worked up to that though! I started with prob only 1-2 oz a week. You can’t exactly overdo it because it’s just a real food. (Contrary to what we are told) Our great great grandparents were eating this as a steak dinner so they were eating like 4-6 or at a time at a meal. Of course not every night but they still prized the food!
@tachellelawson14554 ай бұрын
@@AmmieHarris I also drink raw milk and add two egg yolks to it. Would that be enough folate consumed for a pregnant woman?
@ahomemakersministry Жыл бұрын
Do you take all these supplements all at once during breakfast? Or throughout the day?
@AmmieHarris Жыл бұрын
Usually mid morning! And all at once unless I forgot something and need to add it in later in the day! (Like the probiotic I sometimes forgot when I took my capsules since it was stored in the fridge!)
@healingkatlyn992 жыл бұрын
Since I started vit e I have started breaking out more. I only take a small drop on my tongue
@AmmieHarris2 жыл бұрын
I just saw this comment!! Where do you get your drops? I’ve actually been looking for a good brand to use with my kids since they can’t do the capsule yet!
@healingkatlyn992 жыл бұрын
@@AmmieHarris I take mitolife vit e and poke it with a fork and just put a small drop
@AmmieHarris2 жыл бұрын
@@healingkatlyn99 ah great idea!! Thanks for sharing all your little tips and tricks with me!!
@healingkatlyn992 жыл бұрын
@@AmmieHarris of course thank you
@trurenu8nelz9442 жыл бұрын
I actually ordered that brand of beef liver several weeks ago. Do you take 6 supplements as recommended on the bottle or less during pregnancy? thx!
@AmmieHarris2 жыл бұрын
Hi! No I don’t take the full amount now or before pregnancy actually! Usually about half or 3/4 the amount recommend! Not really for health reasons or pregnancy, but to make them last a bit longer! I also use grass fed raw beef liver from our local farm and intermittently as well along with the capsules!! Thanks for watching!!
@trurenu8nelz9442 жыл бұрын
@@AmmieHarris Awesome! Great information in this video. I am trying to go a more natural this time around and you are one of the only ones recommending vitamin K2. I have had dental issuse with each previous pregnancy and trying to avoid cavities and tooth loss. I am in my 2nd trimester and am having tooth pain now. I will try taking K2 while drinking raw milk and cod liver oil for D3. I have also powdered eggshells recently for the calcium and alot of other whole food vitamins our teeth and bone needs. I hope this works!
@AmmieHarris2 жыл бұрын
Ahhh I am so glad to hear you’ve found some options to help!! This is my first pregnancy taking the K2 as well but I’ve noticed much less teeth transparency as I did in my last 2! Our bodies get so depleted mineral if we aren’t replenishing during pregnancy!! I love powder eggs shells too!! Should of mentioned it in this video, but it’s not a daily for me!! Though I prob need to add it daily! I pray your pregnancy continues to go well!! Thanks so much for watching!!
@trurenu8nelz9442 жыл бұрын
@@AmmieHarris Thank you 💕 And love that you mention Christ. So many other focusing on natural nutrition go into whole other spiritual practices when He is the Way and His wonderful creation is the healing answer. Many blessing to you! and hoping you have an easy and healthy pregnancy💛🙏