Make This Healthier Than Ever Carrot Smoothie You Won't Believe What's In it!

Рет қаралды 150,981

4 жыл бұрын

Make This Healthier Than Ever Carrot Smoothie You Won't Believe What's In it!
Hi guys, welcome to my channel! Today I'm going to show you how to make a delicious and healthy carrot smoothie. Carrots are a great source of vitamins A and C, and they're also low in calories. This smoothie is perfect for a quick and easy breakfast or snack.
*Ingredients*
* 1 large carrots, peeled and chopped
* 1/2 apple, cored and chopped
* 2 small pieces of ginger
* 5 teaspoon of sugar syrup
* 5 teaspoon of yogurt
* 1 teaspoon of honey
* 1 glass of honey
* 1/2 cup of ice cubes
*Instructions*
1. Add all of the ingredients to a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy!
*Benefits of Carrot Smoothie*
* Carrots are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for vision, skin health, and immune function.
* Carrots are also a good source of fiber, which can help to regulate digestion and promote weight loss.
* Carrots are low in calories and fat, making them a healthy choice for people who are watching their weight.
*Tips*
* You can add other fruits and vegetables to this smoothie, such as bananas, strawberries, or spinach.
* If you want a sweeter smoothie, you can add more honey or maple syrup.
* You can also add a scoop of protein powder to this smoothie to make it more filling.
Thanks for watching! I hope you enjoy this delicious and healthy carrot smoothie. If you have any questions, leave a comment below. And don't forget to subscribe to my channel for more healthy recipes.
If you like this video, please give it a thumbs up and share it with your friends. And be sure to subscribe to my channel for more healthy recipes. Thanks for watching!
❤️8 Health Benefits of Carrots❤️
- Carrots Promote Healthy Vision
- Carrots Balance Your Blood Sugar
- They're Great for Weight Management
- They Might Lower Cancer Risk
- Carrots Help With Blood Pressure Regulation
- They May Reduce the Risk of Heart Disease
- Carrots Support Your Immunity
- They May Boost Brain Health
Source : www.health.com/nutrition/heal...
All the content published in our channel is our own creativity.
#HowtoMakeCarrotSmoothie #HomeCookingLifestyle

Пікірлер: 90

@The3-MinuteHealth168 4 жыл бұрын

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@anitoee 3 жыл бұрын

Nice! You should cut the frames where we're waiting for you to get ingredients so the video could be quicker:D Gonna try this smoothie!

@Tazzeasi 2 жыл бұрын

Carrot, apple and ginger smoothie... very nice! 👍

@The3-MinuteHealth168 2 жыл бұрын

Yes, thank you

@mtmagician1862 Жыл бұрын

Thanks for sharing. I would like to suggest u to speeden up your video. No need to have waiting point in the middle as we can always pause video if we want to read / see something.

@The3-MinuteHealth168 Жыл бұрын

Ok thank you

@debraannehandby5815 4 жыл бұрын

Great and thank you for the video.

@chinese2010 4 жыл бұрын

Thank you for the video, will do it for sho!

@nora7372 3 жыл бұрын

What a beautiful video😍 the music, peeling, slow and clear. Thank you❤️

@The3-MinuteHealth168 3 жыл бұрын

Thank you so much.

@justfionacat9173 3 жыл бұрын

My own recipe: ORANGE DRAMA 1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless 2/3 strawberries 5 blueberries 1 big juicy orange pepper Half or full glass of water This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe. Please enjoy, hoping to share, even if it doesn't get used.

@architajadhav9081 2 жыл бұрын

I tried it ..and it is super healthy and tasty as well ..thank u for this one

@The3-MinuteHealth168 2 жыл бұрын

I am glad to hear that.

@queendchannel1057 3 жыл бұрын

Sending our support to your YT Chamnel! May the Lord Almighty give your heart desires. Godbless!

@The3-MinuteHealth168 3 жыл бұрын

Thank you so much indeed and God bless you, too.

@maddyann51 3 жыл бұрын

I think I'm just going to go straight to the recipe! The video is just way too slow

@The3-MinuteHealth168 3 жыл бұрын

Thank you for the feedback.

@veejack9196 3 жыл бұрын

🥱sleep

@veejack9196 3 жыл бұрын

Dragging on... too long!

@isabelrodriguezisabel5066 3 ай бұрын

Buenas noches por fabor. me puede decir cuado tengo que. tomar al.dia gracias esque.como no lo entiendo que el SEÑOR los. Bendiga mucho❤❤😢

@jfranc2128 3 жыл бұрын

Thanks for the vid. I got my fasting in while watching.

@The3-MinuteHealth168 3 жыл бұрын

You're welcome

@Am2022xxx 2 жыл бұрын

You seemed very unsure at times 🤣 great vid though

@kittfln8168 3 жыл бұрын

Love the video. Love u showed how to cut fruir/veggies. And quantities

@The3-MinuteHealth168 3 жыл бұрын

Glad you liked it!!

@nellajoensalo2316 2 жыл бұрын

Loose the horrible music and this will be pure ASMR! It will also get you more views for your amazing content. 😍💪🏾

@The3-MinuteHealth168 2 жыл бұрын

Thanks for the tip, will do for the next video.

@ZonivYT 3 жыл бұрын

This vid is way too slow. Should've been edited. Great recipe though.

@tanialake6994 11 ай бұрын

I’d be keeping the skins on. They’re full of great vitamins.

@The3-MinuteHealth168 11 ай бұрын

Ok thanks for sharing, that is good.

@shortfry0250 2 жыл бұрын

How about swapping the apple for celery? Would that work and be nice?

@ayshee.2b386 3 жыл бұрын

Watch this on 2x Save time

@ntombisibisi5146 3 жыл бұрын

So much time wasted while we wait for the next step🤚🏾 this video could have been about 4 minutes long

@The3-MinuteHealth168 3 жыл бұрын

Thank you for your feedback will improve it.

@TheKingOfHeartsIV 2 жыл бұрын

Old comment but I disagree. Longer cooking videos are better for people who are newer to the kitchen. I remember doing my first baking recipes after watching “simple” videos. How does that person use their appliance/tools? What consistency should my food look like at this stage? Longer videos help answer these questions and I can appreciate them.

@TheKingOfHeartsIV 2 жыл бұрын

Also the smoothie looks nothing like the thumbnail lol

@doctor_reese958 6 күн бұрын

@@TheKingOfHeartsIV True, but most of it was just waiting with no beneficial points in between for this video. And all the steps are pretty much straightforward.

@user-eu4pj4cj4y 2 ай бұрын

Very nice job

@The3-MinuteHealth168 2 ай бұрын

Thanks for the visit

@aliceangeles9255 3 жыл бұрын

Too slow my gosh

@aleksandrashine8376 3 жыл бұрын

Do you have list of all needed ingredients?

@mohamedibona6209 3 жыл бұрын

It's very nice I like

@The3-MinuteHealth168 3 жыл бұрын

Thank you so much 😀

@ParisP2012 3 жыл бұрын

what are "all" ingredients?

@angelamenyah1147 4 жыл бұрын

4th comment here. I’ve got some carrots, apples and ginger and I’m gonna try this in the morning 😅

@The3-MinuteHealth168 4 жыл бұрын

Hope you enjoy, have a great day.

@diockman718 4 жыл бұрын

How does it taste?

@mayaemily8128 3 жыл бұрын

I like the knives

@The3-MinuteHealth168 3 жыл бұрын

Thank you so much.

@dolphinrose21 3 жыл бұрын

Cute video

@The3-MinuteHealth168 3 жыл бұрын

Thank you 🙏 so much

@maribelesplago1618 3 жыл бұрын

Very slowwww

@user-ym6vf5uj1f Ай бұрын

correct

@pragnyawadhwa9909 2 жыл бұрын

What can I use instead of apple

@Dilina111 3 жыл бұрын

I’m going to fall asleep 😴

@The3-MinuteHealth168 3 жыл бұрын

I am happy to that.

@Dilina111 3 жыл бұрын

💗

@jenyurikouth4984 6 ай бұрын

Super😅❤

@The3-MinuteHealth168 5 ай бұрын

Thank you so much!

@anupadhikari7781 3 жыл бұрын

Try to again

@rbbrbb9152 2 жыл бұрын

U shud cut down/ reduce sweetness. Sugar syrup is not required if u're using honey. Apple by itself is sweet enough. Diabetees cannot have yr smoothie.

@The3-MinuteHealth168 2 жыл бұрын

Thank you so much for your kind feedback, well noted on that.

@anjanahalder9933 3 жыл бұрын

Too slow don’t know what they are waiting for

@The3-MinuteHealth168 3 жыл бұрын

Will improve, thank you.

@palomariarothstein6766 3 жыл бұрын

That was painful to watch. I think she is still learning herself how to use the blender and which item to put next. I'm sleepy now. I think I will go take nap first and decided to make these smoothies.

@The3-MinuteHealth168 3 жыл бұрын

Have a good rest.

@mssn3166 Жыл бұрын

interesting combination of ingredients. How will it taste with raw egg?

@MaryNAdam Жыл бұрын

Not good.

@sadareddy42 3 жыл бұрын

Your creativity is very slow that too some ingredients name is missing...

@The3-MinuteHealth168 3 жыл бұрын

Yes, you are right

@ranzhem 3 жыл бұрын

Please provide name of contents. Or its worthless watching.

@aalmalki 3 жыл бұрын

The video does not worth 7 minutes 💁🏻

@The3-MinuteHealth168 3 жыл бұрын

Thanks for advice.

@magicios2582 4 жыл бұрын

4th Comment? Lol

@ldn_foodcritique678 2 жыл бұрын

Did you wash any of the veg?

@The3-MinuteHealth168 2 жыл бұрын

Always do

@ldn_foodcritique678 2 жыл бұрын

For the Carrot smoothie don't you think the ice waters down the smoothie and removes most of the nutrients. I would have added banana and a pinch of turmeric to that receipe.