Preparing For Air Force BMT 2024: vids + pics, weight loss, 1.5 mile run, push-ups, sit-ups, tips

Рет қаралды 7,201

4 ай бұрын

hey guysss! welp that was how i physically prepared for bootcamp! hope you guys enjoyed, make sure y’all leave a like comment and go ahead and subscribe to see more! thankss!
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Пікірлер: 72

@omarnunez53 Ай бұрын

I'm 28, and I'm joining. I feel old joining at this age, but I'm still looking forward to this. I'll be leaving some time in May 2025 😅

@00P288 Ай бұрын

Veeeee...ry young. just keep fit n u r gud. Once the calling is there it'll never get off ur mind.

@dblythe5958 Ай бұрын

I'm trying to join now. I will be 36 this year.

@tonaev Ай бұрын

it’s never to late

@leithmcguire7995 Ай бұрын

Dont feel old. I am 34 and joining.

@user-kv2ix7cn4d Ай бұрын

I’m 32 and joining lol. More and more of us are going in older lately.

@yvonnemejia224 Ай бұрын

I swore into the air force two weeks ago and just turned 25 last week. I haven’t gotten a date to leave yet but I want to go already

@anonymousnoname2239 3 ай бұрын

Good job girl! You're so encouraging, thank you! I was worried and nervous since I feel like I might fail physically but after watching this video I feel more confident knowing if I put my mind to it I CAN! so thank youuuu!! I leave April 2, and I'm nervous but I'm so excited and I feel much more confident I can do this!

@tonaev 3 ай бұрын

yesss! you got this just stay focused and you can do it! i wish you the best of luck

@OlliMac341 3 ай бұрын

I leave the 2nd as well, we got this 💪🏼

@anonymousnoname2239 2 ай бұрын

@@OlliMac341 YES WE DO!!! ^^

@alexandracrist5272 2 ай бұрын

Me too 😅 I had to lose 40 pounds and never was physically active. I ship out June 18th!! Congrats on your success!!!

@tonaev 2 ай бұрын

thank you! and best wishes to you!

@brigittecarolemeffoyengni9221 10 күн бұрын

Hey Same here 😊

@selinamiser 2 ай бұрын

im 23 almost 24 and want to join the National Guard so i’m currently training, focusing on cardio bc i SUCK at running and my 1.5 mile is looking around 22 min like you said lol 😂 this gave me so much confidence and hope thank you so much girl ❤️

@tonaev 2 ай бұрын

im so glad i could help, just keep at the training and you can get to where you wanna be!

@selinamiser 2 ай бұрын

@@tonaev thank you girly!! i’ve been discouraged and scared of joining bc of my anxiety about the running aspect. so stupid i know. but im not letting my anxiety or fear keep me from it anymore i’ve always dreamed about joining since i was like 16

@patrice_cheree4395 Ай бұрын

I needed this video thank you ❤️

@jenniferjimenenez8619 3 ай бұрын

y’all she speaking facts!

@ashyialee 4 ай бұрын

ur so strong nae!! so proud of you!

@tonaev 4 ай бұрын

thank youu!

@alonsorodriguez9938 3 ай бұрын

Crazy this was in my recommended you were always chill in school! congrats on everything

@tonaev 3 ай бұрын

omg alonso hiii! what you were the chillest bruh, thank youu so much! much love!

@Notyourmomma. 2 ай бұрын

This was a good motivational video!! You got me amped up 💪🏼💪🏼 I’m in DEP waiting for a job and ship date! Can’t wait!!

@tonaev 2 ай бұрын

so glad i could help!

@scxmiab1471 2 ай бұрын

thank you so much for this video!! i honestly have been worrying about my pushups. i don’t have the best run time either but it’s way better than what it was. i ran a 15:14 on April 10th and i ship out on April 16th and my sit-ups aren’t too difficult for me either but pushups feel so hard!!😫 but i’m going to keep trying and pushing and i’m sure i’ll get better.

@tonaev 2 ай бұрын

you will get better keep pushing !

@Sanjipoi 2 ай бұрын

Way to go and thank you for doing this video! I’m 36 and thinking about joining the Air Force. Honestly I’m not overweight but I’m definitely out of shape and that worries me. But watching your video was very encouraging! It makes me understand that I can do it too if I just put in the consistent work everyday. Thank you!!

@tonaev 2 ай бұрын

your welcome! you got this just put in the work

@jonorapatton8681 Ай бұрын

This is my current story 😭

@brittneyshaw4811 Ай бұрын

Do it 🎉

@britnik729 Ай бұрын

37 here and joining the air force... I'm in the same position, not overweight but have some work to do on my endurance. Been about a month now that I've been working out and focusing on my cardio.

@TheyLuvCae Ай бұрын

Hey girlll I’m going into the air national guard this summer… so excited but nervous. This video helps alot❤

@TIMOBINLADEN Ай бұрын

What state ? Me too for ga

@TheyLuvCae Ай бұрын

@@TIMOBINLADEN base is in New York, I’m going to Texas for training

@Quincyvl 4 ай бұрын

Keep going

@PgNxv 3 ай бұрын

Idek you and I’m proud of u 🖤 I’m leaving for navy soon

@tonaev 3 ай бұрын

aww thank youu and good luck to you !

@PinkLadyTiara 3 ай бұрын

This is so helpful! I’m joining after I graduate and I’m so nervous

@tonaev 3 ай бұрын

im glad it was helpful! good luck!

@THECREATIVEPORTFOLIO 4 ай бұрын

On the airport rn omw to basic - wish me luck !

@tonaev 4 ай бұрын

omg good luck! you got this!

@Keyarh_17 3 ай бұрын

Girl I really wanted to go after I graduate but my fam just don’t think it’s a good idea, and just start listing off the cons 😭 they lowkey scared me too, so I think I’ll just put it off. But this video was so helpful and I can relate so ty! 🤍🫶🏾

@tonaev 3 ай бұрын

your so welcome!

@kaidevan6616 2 ай бұрын

I needed this thank you I’m looking into doing the Air Force or the army reserves

@tonaev 2 ай бұрын

of course and im glad it helped! good luck on your journey!

@Africanwaistline Ай бұрын

This has given me so much hope ❤❤❤

@DEBBZTHEEGODDESS 3 ай бұрын

I really appreciate your video , plan on leaving soon

@tonaev 3 ай бұрын

of course ! stay tuned for moreee

@1CORXPSE Ай бұрын

I have PCOS and have to lose around 100 pounds. I also have a condition where my muscles are naturally weaker (it’s not a condition severe enough to be expelled from the military, but I’ve got to work x2 as hard as everyone else) Many people believe I can’t do it, but I’ll show them! Thanks for this video

@tonaev Ай бұрын

you show them!

@AmaniWilkes Ай бұрын

New sub ❤️

@tanikawhitsett8120 2 ай бұрын

Thanks for the video im at a plateau as well...I will start lifting as well...How tall are you??

@tonaev 2 ай бұрын

im like 5’1 I think lol

@linapooh-yt 4 ай бұрын

New sub❤

@yfw.alexzz9648 Ай бұрын

Ive been wanting to join for a while now. I still got senior year left but I want to leave after I graduate. You know where I can take a loot at the weight requirements?

@tonaev Ай бұрын

it should be online

@yfw.alexzz9648 Ай бұрын

@@tonaev alr thanks