PREPARING FOR POINTE SHOES!

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PREPARING FOR POINTE SHOES!

Рет қаралды 37,186

Күн бұрын

HELLO DANCERS - I hope you are all well! Here is a very informative video on how to prepare for pointe shoes, FEATURING THE LOVELY Louise Drysdale! Louise is an amazing dance physio and she holds pre pointe assessments in Brisbane! Comment below if you're about to go on pointe! :)
You are able to find Louise at |
The Pre Pointe Physio
Email: info@prepointphysio.com.au
Instagram: @theprepointephysio
Thank you for watching dancers, see you in my next video! Much love, CD xo
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Пікірлер: 92

@autumnpendergast9151 4 жыл бұрын

A follow along video of these exercises would be an awesome way to encourage dancers to keep this routine up!

@noopy99 4 жыл бұрын

tani t definitely a great idea!

@leiariina5164 4 жыл бұрын

I agree! That is a great idea!

@lindaharrison3240 4 жыл бұрын

That is wild! I have seen a million ballet videos, but i have never seen one that shows a pointe shoe cut in half and floating while rotating! That's ingenious!

@xochilguevara3429 4 жыл бұрын

I just got my first pair of pointe shoes! These excersizes are so helpful, thank you! (I’m 40)

@atlantisdance1507 4 жыл бұрын

even though i’ve already been en pointe for almost 2 years now, i still enjoy watching how to strengthen your feet for pointe work. even if you’re rn pointe already it’s very good to watch videos like this because you can always get better/stronger❤️

@belladingdong3396 4 жыл бұрын

I love this! I was a dance teacher for competitive irish dancers - returning to competition as an adult to do a nationals and (hopefully) Worlds competitive tour. I'm definitely applying the things I learned in this video to my re-strengthening program. We have a lot of pointe work in our hardshoe dances, but our shoes are not nearly as supportive as pointe shoes, so taking care that we have the right strength to support us is important. Thank you for always putting out quality content that is fun, and educational all at the same time.

@GS-ys3xv 4 жыл бұрын

Please make a full routine of these!! Super amazing exercises, I know it would help a lot of people (including me) to be consistent in practicing. Thank you again for your awesome videos! 😊

@abigailshaw5753 4 жыл бұрын

I’m getting my first pair of pointe shoes on Valentine’s Day!! True love 😂❤️

@danaeheald33 4 жыл бұрын

I’m most likely going to go on pointe at 15, which feels very late, but it’s comforting to have a specialist say many girls don’t go on point until that age. So thank you for saying that 💖

@serenang3137 4 жыл бұрын

I'm already en pointe but I had something similar to this when I got my first pre pointe assessment at 13 years of age🩰brings back great memories too!💓💓💓

@abidance6444 4 жыл бұрын

Im so upset, I've torn my ankle ligament so going to have to be off pointe for a good while. Its really good to see these types of videos, but I also know some of the moves are quite advanced. Would you ever do one of these for people who are recovering from an injury? Thanks for cheering me up while I'm stuck on the sofa!

@zourdoudaki 4 жыл бұрын

I've noticed that you Aussie's have made a whole new science out of ballet physiology!!! Bravo! Respect!!! Thank you for all the pointe assessment tips, keep inspiring us and hopefully, other places in the world will follow and grasp the importance of breaking down classic dance moves for the support of dancers be it physio, recovery or just fine-tuning!!!

@toticustv1556 4 жыл бұрын

Even though I am already on pointe, these tips are still helpful!!

@leinasmith3581 4 жыл бұрын

One video I would like to see from u is when u are sewing ur pointe shoes how to make sure there are no gaps in ur pointe shoes! :) if u can do this it would be amazing!

@mvugt 4 жыл бұрын

my single-biggest issue is ankle flexibility (so if you have any advice...)

@GS-ys3xv 4 жыл бұрын

I know this is my third comment😳. But I just watched the ‘mastering hardest turns’ video and the comments were not working so I figured I’d comment over here. After watching that I can now do a very clean single! I really struggle with turns and that video helped so much, thank you!!! 😄 Update: I literally just did a good double... I can’t even usually do singles!!! I am 100% going to be practicing your tips from that video all the time that was amazing!🥰 As usual your videos do not disappoint, love you so much Claudia!!!!!🧡🧡🧡

@violetxo7512 4 жыл бұрын

I’m getting my first pair of pointe shoes Tomorrow 😝😝😝. I’m so excited

@abbubbletea6749 4 жыл бұрын

Omg!! Its such a huge step in a ballerina's career. Good luck! 💛

@morgan.r_taylor 4 жыл бұрын

Yay! I got mine about a month ago! Congrats!

@ClaudiaDeanWorld 4 жыл бұрын

Violet Riley YAY so so exciting!! 😍😍❤️❤️

@kaya3576 4 жыл бұрын

wow. IM GETTING MINE TMR TOO

@elzegrineviciute 4 жыл бұрын

I got my today and I’m soooo excited!

@lily-rosewilliamson4649 4 жыл бұрын

Omg perfect I got told by my teacher on Wednesday that me and my friend poppy can go on pointe! We’ve been waiting a really long time and I had a year break from ballet and joined class again and poppy was there! I have had to work really hard in the last 4 months to get my strength back. On top of that in the last 6 weeks I’ve had a back injury so this week was amazing!! Claudia could you do a video on what would happen in a first pointe class? Love your videos!

@ClaudiaDeanWorld 4 жыл бұрын

Lily-Rose Williamson LOVE YOU 😍🙏🏼😍🙏🏼

@lily-rosewilliamson4649 4 жыл бұрын

Omg thanks for replying Claudia!!

@arbaros22266 4 жыл бұрын

Oh, could you pleas do more videos with Louise? I love them all and I think they are really helpful. Thank you for bringing her to your channel! You're great!

@mattieshepherd2307 4 жыл бұрын

Early!! I love you so much you’re so inspiring!! Lots of love from America

@ellenmistarz6116 4 жыл бұрын

I had Only danced for a little over a year when i Got my pointe shoes. My teacher just told me i was ready buuuut i do a lot of exercises now🤯🩰can you please do a video of daily stretches (flexibility and strength).

@farkroy 4 жыл бұрын

Proud of you for filming your bare feet to help people achieve their point shoe goals. You even let that lady touch them 😳

@katarinaxox220 4 жыл бұрын

I am definitely going to try these exercises!🎉

@kellybiasi2093 4 жыл бұрын

Claudia THANKYOU for the video and you look so pretty

@zoehutchison8552 4 жыл бұрын

Omg!!!!! I just got my first pair and I looooooooove them!! Thanks Claudia x😘😍

@SP-kk5nj 4 жыл бұрын

Hi from your old stomping ground in London Claudia! I love your channel, thank you for such great ideas and videos ❤️

@paulineiv878 4 жыл бұрын

Thank you for such an informative video Miss Claudia but I would love to see you make a video on a male dance challenge dancing The Golden Idol variation!!💖

@ddazuulada 4 жыл бұрын

I love videos with the physio!! 💓

@leinasmith3581 4 жыл бұрын

Hi I am 14 ( i know it’s a late age) and got my first pair of pointe shoes over break I have had about 4 classes that are 30 minutes. I am struggling getting over my box when I’m in parallel first and second positions when I’m in fith or on one foot I am over my box. What can I do to get over my box? I have Bloch hannas :) please respond it would be amazing and love u so much u have helped me a lot. :)

@Sophie-xs6cw 4 жыл бұрын

leina Smith I’d work lots on ankle strength. Before class I’d suggest stretching the top of your foot too. A good thing to focus on could be to imagine you’re pushing your achilles towards the top of your ankle! Good luck😊

@pheart2381 4 жыл бұрын

After 4 classes you wont be perfect. Your ankles will strengthen up and stretch out over time as you get used to pushing your ankles forward over the box. Stretching your feet and ankles between classes should help,but dont overdo it. You could ask your teacher if there is anything you are doing incorrectly. She might notice something you are unaware of.

@zarakumar2979 4 жыл бұрын

I would work on making your ankles more strong. Of course, 4 classes won't decide your future in pointe and getting over your box. You'll create some ankle strength as you spend more time on pointe. Also what might be a problem is your shoe, because I know a few people whose shoes are the problem. When you get your second pair, tell the person fitting you your problems and all your concerns. Most of the fitters are wonderful and will help you a lot. Of course, I'm not an expert, but I can tell you to keep working hard and definitely work on your ankle strength! :)

@BoglimWrangler666 4 жыл бұрын

i just got bloch hannah's too lol. they are very soft in the shank so if they are a correct fit for you, i'm sure youll start getting over the box soon with more practice.

@immy.j8291 4 жыл бұрын

Hi I’m also 14 and started dance quite late and I also just got my shoes :)

@morgan.r_taylor 4 жыл бұрын

I'm sewing my first pair right now... And I don't have a thimble so my thumb hurts SO BAD! Regardless, I'm so excited... 😂 Great video Claudia!

@candycorn8270 4 жыл бұрын

I would love a video on how to avoid a hallux valgus, so which muscles we would have to train and how :)

@mariae8242 4 жыл бұрын

I'm getting my pre-pointe assessment at the physio in two days!! I am soo nervous!

@JewelBelleLove 4 жыл бұрын

I hope it goes well!

@mariae8242 4 жыл бұрын

@@JewelBelleLove Thanks so much! I've been doing my exercises for months so i hope it has payed off!

@lupeolvera538 4 жыл бұрын

i was in ballet for over 3 years i was about to get my first pre pointe shoes in some months but sadly I couldn't continued dancing anymore because I was going into college I was pretty busy 😭 my dream was to go on pointe that was my main goal if i had time i would literally go back to ballet 😭

@nancytomlinson3523 4 жыл бұрын

Love your new preview to your channel!!💕💕💕 Love your leggings....perfect outfit to differentiate the various parts of ones legs.

@arbaros22266 4 жыл бұрын

Do you think you could make a video about th best daily exercises? I feel like I see so many and I don't knw which one to choose, cause I can't do them all and whith those I choose I want to do them every day so it has th effect.. I know I could choose depending on what I want to work on, but honestly I think all dancers feel like they should work on everything.. Or maybe a video on how to correct mistakes by yourself. Or how to find out what you should focus on. Btw I absolutely love your channel, I wish you could magically give us all your knowledge and exercises, cause they are so great!

@delcivega837 4 жыл бұрын

I was literally just reading an article about these exercises yesterday!!

@leinasmith3581 4 жыл бұрын

I love ur videos so much but I just have one tip :) no hate just want to help out other people. I’m not sure what video it was of urs but it is when u were sewing ur ribbions and elastics. U should mentions how u need to sew ur Ribbons at a angel so there won’t be a gap. I don’t think u mentioned this but if u did I probably didn’t catch it. But other then that ur videos help me very much. Love u and keep doing u!

@penelopepolinsneemeyer4757 4 жыл бұрын

These exercises are really going to help this Silver Swan with my hypermobile ankles!

@caramacdonald7954 4 жыл бұрын

Great video , I would love to see a video where you teach us about anatomy xxx

@allisonn8594 4 жыл бұрын

I love your videos so much Miss Claudia!!❤❤❤ love from LA😍

@theskyisonfire 4 жыл бұрын

Im 13 and i just got my first pointe shoes a little bit ago so this helps a lot. Do you have any tips on preventing blisters bc I just got two in the middle of dancing and it's killing me.

@madisonspencer5661 4 жыл бұрын

I'm literally comment number 6 and usually i'm comment number 6 million

@harrieta6185 4 жыл бұрын

I’ve been on pointe for a handful of lessons and I’m too scared to go on pointe on my left foot only. Right it fine but do you think it’s a strength issue?

@Charlotte-zv5bc 4 жыл бұрын

I orderd your new bag i cant wait to get it

@julieflo4219 4 жыл бұрын

I wish I was that skilled

@sophierowe9847 4 жыл бұрын

no joke i’m getting my first pair of pointe shoes today 😂

@ellagrundy1653 4 жыл бұрын

I don’t do ballet but your inspiring xx

@waycooladventures8773 4 жыл бұрын

Hi thanks for the awesome videos! You talked about a starting age for point work but is there a point when a person is to old to start or maybe even take it up after a long time of not dancing? Thanks :)

@patriciarodriguez1408 4 жыл бұрын

Could you give us some exercises for ankle mobility? Thanks for your videos

@terrielle7516 4 жыл бұрын

First comment lysm claudia I try to comment on every video💕💕

@jellybelly88 4 жыл бұрын

Hi Claudia, I love your videos and they do truly help me. Can you make a video on how to keep ur flexibility or strength while you are on vacation? So when ur not training. Thank youuu

@hiiamme4363 4 жыл бұрын

❤️ ❤️

@Charlotte-zv5bc 4 жыл бұрын

I get to get my first pair of point shoes tommorow

@ArisLaws 4 жыл бұрын

I broke my ankle a little over 7 months ago it took so long to heal and a lot therapy so it was my ankle that needed the most amount of work

@millavanbeers5653 4 жыл бұрын

Can you please make a video about daily stretches (flexibility, pointe etc)🦋🌸

@leahimhoff9460 4 жыл бұрын

What about for adults? When is a good time?

@GS-ys3xv 4 жыл бұрын

Could you make a video on your views on things like CBD oil and supplements for dancers? (Maybe essential oils too if you know some information about those as well to add🙃)

@crystalsshine3952 4 жыл бұрын

Claudia ❤️

@allyhvis6046 4 жыл бұрын

Wow, you must be reading my mind :) My first pointe shoes are coming in 2 days!! I haven't really started doing ballet (yet) but it's been a lifetime dream of mine so I got the pointe shoes as a motivation. :) Kinda backwards...

@allyhvis6046 4 жыл бұрын

@@kara8715 As I said I ordered them as a motivation. To work up to them eventually not to wear them right now. :)

@allyhvis6046 4 жыл бұрын

@@kara8715 Thanks for the advice :) If they won't fit I'll just resell them 😉