Great video and thanks to the bike shop! 🎉 🙏 Definitely looked more natural on the bike after the fit and hopefully this will lead to more comfort and power. I’ve struggled to get my indoor set up right. You would think I should just follow the fit on my outdoor bike but for some reason, it’s not been that simple. That may just be that the Wattbike is a bit rubbish to adjust 😂

The bike fitter is very knowledgeable saw a difference straight away after these tweaks

One more reason why he cant keep an aero tuck is probably his 175 cranks which causes hip impingement when doing a tuck.

You look so much better on the bike with those tweaks, how does it feel after doing a few races with the fit, and did you make any adjustments after a few rides?.

Often bike fit Vids get way overly complicated. Your position will change between bikes, types of bikes and terrain. Take riding in the alps... up or down and not much flat, the time you spend going upwards would require a slightly different position. As your flexibility changes, your fit will change too. I think this is a good practical fit which has dropped you in the ball park. Not much point in doing anything else with it until you have several hundred miles in your legs with the set up. On one of your outdoor videos I noticed a wobble in the tracking of your right knee I think, can't see it in this series of vids as no frontal shots. Cleat position, rotation and in-board out- board changes may make that a bit tidier too. ( It could be injury related too!) . You will adapt to this pretty quickly. Cool thing about the crank reduction is that it also reflects the same amount in saddle height, so although only 2.5mm you actually get potentially a 5mm increase in height between the top-most pedal height and the saddle height, which relieves a lot of hip angle. Looks way better. I went from 175 to 170 so that was a huge difference for me. I did try 165's but it felt a little too tight a pedaling circle.

Did he do a body set of measurements or was it just the foot stuff? Like did he check leg length, flexibility, etc?

This is really interesting. Can you get your forearms where you want them now? As a man who just bought a Wattbike and started pedalling, this is very different to my fit. I don’t have an outside bike at all 😂 Do you feel more efficient now? Race today would suggest so 😊

Got my tape, got my broom handle changed my set up a lot. Now my quads get pumped and fatigue very fast. Let’s see if I can adapt and it helps my output 😂

You looked terrible before you moved back