Professional Level Small Group Session
Рет қаралды 177,548
3 жыл бұрынWant to Train Like Me?
Check out my Individual Training Programs: www.become-elite.com/collecti...
Follow My Journey!
Follow Me on Instagram: / mattsheldon23
Follow Me on TikTok: www.tiktok.com/@become_elite?...
Follow Me on Twitter: / matt_sheldon13
Follow Become Elite on Instagram: become_elit...
Follow My PODCAST!
KZfaq: / @againstalloddspodcast...
Instagram: against_all...
FOLLOW MIMI:
KZfaq: / mimiestelle
Instagram: mimidugger...
About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: FC Tulsa
Current League: USL Championship (USA 2nd Tier)
Last Team: Tulsa Roughnecks FC
Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
My Gear:
Main Camera (Sony A7 III): amzn.to/3bp1k9K
Second Camera (Canon 80D): amzn.to/37bvLwA
Main Lens (Sony): amzn.to/2SuF31w
Second Lens (Canon): amzn.to/2H6djeg
Vlogging Microphone: amzn.to/3bqPdsI
Bendy Tripod: amzn.to/2OHvA5X
Main Tripod: amzn.to/2vgnkms
Editing Microphone: amzn.to/2UCH26z
Podcast Microphones: amzn.to/2OHgcq3
Camera Lights: amzn.to/2Sv4CzB
Drone: amzn.to/379HaNl
Laptop: amzn.to/375OidO
Favorite Soccer Ball: amzn.to/2vlZ7Ln
Spiky Foam Roller: amzn.to/2IrlP7x
Foam Roller: amzn.to/2OYWR1Q
Massage Therapy Gun: amzn.to/3bjcOvn
Compression Gear: www.pacterraathletics.com/
Gym Headphones: amzn.to/2ScOio4
Editing Headphones: amzn.to/38fOIQ7
Editing Software: amzn.to/39pIblV
As an Amazon Associate I earn from qualifying purchases.
Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
..............................................................................................................................................................
Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
..............................................................................................................................................................
Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com
soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.
@Asapsol 3 жыл бұрын
Mimi a real one for standing in that cold filming
@MimiEstelle 3 жыл бұрын
THANK YOU
@CoachXaviPerformance 3 жыл бұрын
She is one of the main reason why he has a lot of amazing videos. She is really dedicated to see him being a successful soccer player which is amazing to see. They complement each other very well💪
@heybroski2853 2 жыл бұрын
Mimi is class
@lestellalfred1355 Жыл бұрын
FactSSSSSSSSSS
@sherpa1062 3 жыл бұрын
50% - Training 50% - Saying "YEAH"
@we_breathe_football370 3 жыл бұрын
Lol
@JasonSmith-zp1gv 3 жыл бұрын
This was a wake up call for me. You watch for 30 seconds and you see the quality oozing out of each player. You see the accuracy and power of their shots, the precision of their touches and passes sand you go “Oh yeah, that’s a pro right there”
@we_breathe_football370 3 жыл бұрын
So true
@SirCommanderSkittles 3 жыл бұрын
How’s it feel?
@arsenalfan2 3 жыл бұрын
howd they taste?
@sharkyh7327 3 жыл бұрын
With all due respect , their are much higher levels than this, which showcases the level you have to be to st the very best, it’s such a minute number
@JasonSmith-zp1gv 3 жыл бұрын
sharky H I know right that’s crazy. None of these players even play in their countries top flight. So maybe, that couldn’t mean that Jesse Lingard isn’t that bad of a footballer 🤔
@JK-vn5yc 3 жыл бұрын
Rubio Rubin is nasty. Played for the USMNT a few years back and looked good, hope he gets at least a MLS deal after playing well in the USL.
@CoachXaviPerformance 3 жыл бұрын
You bring a great point. I was looking at his soccer background and it is crazy to see all the great teams that he played for. He is a quality player and I believe that he deserves an MLS contract💪
@aidanerickson6781 3 жыл бұрын
Rubio has one of the nastiest fake shots I’ve seen and his finishing is just class
@ShawkyJames 3 жыл бұрын
What happened to Rubio? I remember he was doing great in Holland playing in the top flight against Ajax and such few years ago, thought he was a top propect and had a bright future. Felt the guy defo had the potential to make it into the top five leagues in Europe but now he's like mid 20s and without a contract? damn... Footballing world is so competitive I guess.
@gametofame3597 3 жыл бұрын
@@CoachXaviPerformance Aye yo! Who are you? I see your reply everywhere...
@mrbeaner7603 3 жыл бұрын
He plays for my team SD💪
@braadyoneill 3 жыл бұрын
So much to take away every time you train with other high level players/pros 🙌🏼 young players are lucky to be able to grow up watching these videos. Class as always!
@AdolfoDiaz777 3 жыл бұрын
Really awesome to see these high level training sessions. Looking forward to more of these!
@footynationnn 3 жыл бұрын
15:50 was nasty 🤮🥵
@Tarikconteh 3 жыл бұрын
This season was oozing with quality Matt 💪🏾. Do more of these!! Rubio is different gravy 🥶
@jogabonito7893 3 жыл бұрын
Oh yeah Rubio is on another level, when is ur surgery bro?
@nicholascampoverde6060 3 жыл бұрын
Love the Intensity Matt! I take some of these drills and incorporate them into my training and It is incredible how much they can make you improve and keeps you sharp.
@bradynlangloss 3 жыл бұрын
I swear the second I see his post notification It makes me so happy
@michaelahearn7531 3 жыл бұрын
Same
@CoachXaviPerformance 3 жыл бұрын
Talk about it bro. I start smiling as soon as I get the notification from become elite too. He makes the lockdown more joyful🙏
@CoachXaviPerformance 3 жыл бұрын
Yes, can’t wait to watch all the video. I already know it’s gonna be awesome because you are a fantastic soccer KZfaqr💪⚽️
@rawlings091 3 жыл бұрын
Had a video of yours pop up from 2 years ago, small group session similar to this, your intensity has improved massively, good to see you’re still improving! Excellent work 👏🏻
@marquessantiago6932 3 жыл бұрын
Best video I’ve ever watched from you that was awesome.
@678crazydave 3 жыл бұрын
This is my favorite part of this channel. The training sessions are so high quality. Those kids are insanely good
@hlbricks1791 3 жыл бұрын
Thank u very much for bringing a goalkeeper this time I would love to see some of his saves too
@Mikhailawes 3 жыл бұрын
I love how at 28 you still get all gassed up from megs. Love it!
@adamdaher9628 3 жыл бұрын
man do i miss these training sessions with other players. Ive been training alone for like the past 2 years.
@LukeSnelgrove 3 жыл бұрын
Love your videos man! Such a big inspiration and have been for sooo long!
@terry2544 3 жыл бұрын
16:44 Loving the intensity!
@jakegoodman2392 3 жыл бұрын
16:31 did the guy say that’s “in the gym”. Like no, you fouled him by hitting him in the face with your arm...
@roshawnseeny3885 3 жыл бұрын
He was joking...
@amariwilson8771 3 жыл бұрын
R.I.P. to his kneck😭
@alemurillo2621 3 жыл бұрын
😂
@unknownbangbang1648 3 жыл бұрын
that lowkey pissed me off like this man says "that's upperbody" when he pushed his head
@chris_breezy4961 3 жыл бұрын
@@unknownbangbang1648 tbh the defender put his hands on his chest area first and then spiked his hands up towards his face. Regardless of it being a foul that’s a typical training day at pro level. If you’re gonna get mad at something like that then you definitely aren’t cut out for even semi level. That’s why the kid laughed it off and went at it again, he has a good attitude and strong mentality. Those are small key differences that makes a player better that scouts/managers like and look for. Go train South America, you’ll see first hand how physical they can get
@mikelgjoni4312 3 жыл бұрын
This is my favorite session so far. A lot of quality all around. Especially Rubio!
@maxpoehlman2025 3 жыл бұрын
Have a Merry Christmas Matt
@LSFootball13 3 жыл бұрын
great video mate always love your content
@theosharp7153 2 жыл бұрын
All of these guys are fantastic and it’s great to watch. Rubio is so fucking good, he’s a such a natural dribbler.
@davidakubardia9158 3 жыл бұрын
Thanks for the great content. You are helping out a lot of players.
@kn1091 3 жыл бұрын
These are so great makes me want to train more and more love it
@dickieelitetraining6769 3 жыл бұрын
Keep posting the group training sessions brother we need those to lean. Blessings
@finleywilkinson5278 3 жыл бұрын
Great session👍🏼 Helping me chase the dream.
@dickieelitetraining6769 3 жыл бұрын
Your best group sessions ever the level of players and the energy really high. Blessings
@seasy7 3 жыл бұрын
Really good video good session, you guys are class fr!
@mosesmora8602 3 жыл бұрын
I loved this video! The clean touches, passes, and shots were giving me literal goosebumps!
@AlessandroFootball 3 жыл бұрын
I just posted a brand new video on my channel. It's a banger!
@NgaiNing 3 жыл бұрын
This is properly the best training video i watch from you, the qualities are just too good. If this video doesn't get over a million views people are missing out.
@dansugardude2655 3 жыл бұрын
Matt posts a new video? I watch it right away! I literally play his videos when I warm-up for my gym sessions and field sessions.
@Sergio-wm5du 3 жыл бұрын
Bro the fact that they’re not even in the mls says a lot about the professional level. Like I’m starting to doubt myself looking at this video (I’m a jr in hs). These guys are insane btw!
@arenabola8134 2 жыл бұрын
It's okay to doubt yourself.. But in football you will always meet better players literally everywhere... The most important is the willingness to learn and improve... You can have talent but if you don't work you will not make it... Good luck 🤞
@Sergio-wm5du 2 жыл бұрын
@@arenabola8134 thx!
@arenabola8134 2 жыл бұрын
@@Sergio-wm5du where do you play..
@marvinmunozgarcia7402 3 жыл бұрын
Love the quality bro keep it up that guy with blue cleats deadly at 1v1’s
@ronin99942 3 жыл бұрын
Amazing video as always But can you include more clips for keepers like the one on 14:40 really helps on watching how the keeper adjusts his footwork
@kevinramacha8208 3 жыл бұрын
rubio guy is too good
@juanpatino8784 3 жыл бұрын
Rubio loves a stepover. Classic💯
@austinrentz7825 3 жыл бұрын
Hey man! Love the content. Huge fan of the sport. Haven’t really played since highschool 8 years ago. Getting back into the sport just for fun and exercise. Can you do a video or a tik tok or something on some good drills/workouts to get back to my fundamentals? I think there is probably a ton of guys and gals who could find this useful! Thanks again
@comadano 3 жыл бұрын
Hi Matt! Thanks for taking the time to visit with me and my two young boys this morning. Really appreciate it! You were super generous and gracious with your time and I like that you were quick to complement your training partners. BTW, if I were in your shoes, I would have called foul play on that game of two touch. That last ball was a fair bit short, by my eye :-). Thank you!
@brendanskinner2318 3 жыл бұрын
I have some great memories at this complex!!! My first game as a trialist for the U14 Whitecaps, playing against San Jose Earthquakes for the first time, playing the sounders and timbers. Awesome place! Love the videos Matt!
@yoki3720 Жыл бұрын
where is this located?
@leightonandrews6894 3 жыл бұрын
Thanks for this kind of content wish we could have similar fields like this in South Africa but thank you for this video motivates us and gives us hope and courage
@shashwatkothari2750 3 жыл бұрын
Rubio dropping players like its nothing 😭👍
@arenabola8134 2 жыл бұрын
He's crazy.. Amazing technical abilities... Imagine how players like hazard / Messi will look like if we watch them in person 😳
@nathanlee8236 3 жыл бұрын
Great video!
@hrishikeshsarma6012 3 жыл бұрын
Amazing how higher level players make these fast fizzing balls look easy to handle
@letsplaysoccer1338 3 жыл бұрын
That other pro player was class made the guy with the bun fall twice😂
@anthonynoriega7223 3 жыл бұрын
Oh what I would do to find a field to practice on like that 😫 love watching these sessions btw great content Matt
@Chris-Neal0512 3 жыл бұрын
These videos pump me up so much
@CMRTUBE 3 жыл бұрын
Yeah they do bro!! Keep training hard man!! It is very hard to train at home, but you gotta continue to grind!!
@Chris-Neal0512 3 жыл бұрын
@@CMRTUBE thanks bro
@The1Percent 3 жыл бұрын
Such a great insight! You can tell they are pros after like 20 seconds of watching!
@swazzrick2005 3 жыл бұрын
First touch is crispy
@JesusPerez-ce3dp 3 жыл бұрын
Best video yet
@ronrowefc 3 жыл бұрын
Nothing like high level group trainings !!
@aristotlecruz5063 3 жыл бұрын
Great Video!
@mohammadmazraeh7144 3 жыл бұрын
I loved that video
@anthonybirungi8921 3 жыл бұрын
could you record the next training session because I loved this one?
@tricon9506 9 ай бұрын
Quality session.
@christianuy735 3 жыл бұрын
The quality of rubio is 💪💪
@alexritchie7 3 жыл бұрын
Top quality session, top quality video
@daconvertiblebaby69 3 жыл бұрын
Thanks matt for the response your the goat also I have another question if that's fine QnA: what's your mentality on staying as a pro. A lot of youtubers are having this road to pro Was wondering what is it like mostly your mentality on staying and surviving in professional football
@LilSoccerPros 3 жыл бұрын
He answered this in the video
@daconvertiblebaby69 3 жыл бұрын
@@LilSoccerPros I see. I haven't watched it earlier now I watched it and edited a different question thanks
@LilSoccerPros 3 жыл бұрын
@@daconvertiblebaby69 alright also another good question mr. egg man
@daconvertiblebaby69 3 жыл бұрын
@@LilSoccerPros thanks
@AthleteExpress1 3 жыл бұрын
I thought you said I was the goat 😂😂
@johnphelan6600 3 жыл бұрын
More of these vids with the boys🥵🔥
@MbisonBalrog 3 жыл бұрын
The small field games are most entertaining. Wish there is more
@JoshNewlinPerformance 3 жыл бұрын
That 1-2 square passing drill was crissspppp🤩
@CoachXaviPerformance 3 жыл бұрын
I agree mate💪
@olagjerde7225 3 жыл бұрын
Q/A: Hey Matt. Do you have any tips or exercises for becoming an overall better defender (left/right back or centre back)?
@oren3103 3 жыл бұрын
Hey Matt congratulations on the resigning for the 2021 season. I have a Q/A for u . How many games and times did u feel like quitting soccer? And what made u keep on playing and not backing out and quitting? What can u do when u are so frustrated with ur team and u just want to yell at them? Thank u if u read this and hope u have a great weekend. #BecomeElite is the best... oh and also do not stop with ur game analysts this help me a ton because I play the same position as u. # Go Defense
@sindrevea6064 3 жыл бұрын
Q: Can you show us your goals and how you set them? How has goalsetting helped you through your carrer?
@daconvertiblebaby69 3 жыл бұрын
He writes it in a notebook. Watch his older pre season vids there he shows how he sets his goals etc
@aadarshdhiman7768 3 жыл бұрын
16:41 super nice. Loved it!
@brian215b 3 жыл бұрын
Yo matt what are your thoughts on anaerobic vs aerobic training? Can you maybe do a video going into details about both of them?
@osbaldogabino69 3 жыл бұрын
What a fucking sesh!!! Need more of these
@djilpan 3 жыл бұрын
Those rondos were fantastic
@bryan.soccertv4370 3 жыл бұрын
Rubio is elite💪🏽
@negomaster7563 3 жыл бұрын
so satisfying
@ahujasajal 3 жыл бұрын
QnA: What workout split should beginners follow as footballers when starting to go to gym in teenage?
@lou1slrdc_107 3 жыл бұрын
This looks such fun especially on the astro
@JourneyFromShit2Shredder 3 жыл бұрын
Bro this is beautiful man.... Training with all those kids 😍🔥🔥
@CMRTUBE 3 жыл бұрын
Yeah!! Being able to train with a pro is just amazing! Those kids are going to become amazing if they continue to train like this!!
@Daniel.Emmanuel10 3 жыл бұрын
Quality group of players. I hope I can train with you one day.
@CoachXaviPerformance 3 жыл бұрын
Keep working hard everyday. If you train hard and believe in you, I am sure you can do great things💪
@rohitbisht7870 3 жыл бұрын
Intensity of rondo is awesome 🤩
@christopherfowler1010 2 жыл бұрын
that backheel double meg omw
@mabeebskii 3 жыл бұрын
Crazy how there are so many elite players and only 1% out of them turn out to be World Class. That training group looks really good on the fundamental skill level. Sexy first tuch.
@JacobMeza-pro-footballer 3 жыл бұрын
You're a mad man for doing that dumbell ting, lol sometimes even the soft foam roller is painful enough
@Joey_-do9eg 3 жыл бұрын
QNA: explain when you are OVERWORKED. And how to prevent yourself from getting it even though you want to train everyday to get better? Love the videos by the why keep up the good work.
@avncio77 3 жыл бұрын
Could you do player analysis, like you did with sergio busquets?
@Smilin_Chris 3 жыл бұрын
Matt, Quick question about that 3v3 +1 you played @12:33. Do you switch sides after each goal? That looks like a wicked fun game to play when we have odd numbers at pickup. Thanks for your content! Hope y'all have an Amazing Christmas!
@owensponagle 3 жыл бұрын
Q&A Question: How do you plan a individual training session? Do you write your plan down with specific drills? Do you have a vague idea of what drills you’ll do or do you do something different? Would love to know as I have been having trouble making my own training sessions lately.
@CoachXaviPerformance 3 жыл бұрын
When he has partner trainings, he always ask to his partners what they want to work on or improve and then he puts the drills together. From watching his videos in the past, he doesn’t plan the drills in advance, he goes more with the flow.
@monroeharris9146 3 жыл бұрын
Q&A: I was wondering how difficult is it to transfer from a small d1 school to a big d1 school. I’m considering going to a small d1 school that lets me play right off the bat, and then transitioning to a bigger one so I could play more competitive soccer while also presuming I wouldn’t have to sit as much as you traditionally would as an underclassmen.
@evelez1221 3 жыл бұрын
Q&A: Hey Matt. I know one of your goals is to play in the MLS. However, do you believe that at this age in tour career, you will be able to accomplish that? Why? Thank you!
@martimrodrigues3101 3 жыл бұрын
In my opinion, if he doesn't believe, than he shouldn't make it a goal, if that's Matt's goal than I think than he firmly believes or at least should believe in that
@CoachXaviPerformance 3 жыл бұрын
I believe that Matt will always try to play at the highest level that he can. He believes in himself and work so hard like players in the best leagues in the world. His work ethic is incredible and I believe that it is just a matter of time before he reaches a higher level than USL.
@lucads1664 3 жыл бұрын
He knows he is at the mls level but realistically he knows that a mls club isn’t going to take him because they would rather take a younger player
@CoachXaviPerformance 3 жыл бұрын
That’s right Luca👊
@ethanmintmire7289 3 жыл бұрын
Rubio is going to bring a lot to the MLS. His finishing is 99
@frankmauroferreras Жыл бұрын
Quality players
@leeviswearengen2874 3 жыл бұрын
Rubin is a quality player man.
@Steven-yp3ls 3 жыл бұрын
Anybody else just wait for his videos all day
@user-wq7ki8lh4n 3 жыл бұрын
Matt I play in the USL and also tore my patellar tendon I would love it if you could put me in touch with him to hear his recovery process etc
@siyabulelamapanzene5604 3 жыл бұрын
This video is my Christmas present
@bulelanimlele 3 жыл бұрын
Double nutmeg, nasty!
@zp54376 3 жыл бұрын
Q/A What do you think about futsal as a way to develop for younger players? Did you ever play it?
@CoachXaviPerformance 3 жыл бұрын
Futsal is great to develop as a soccer player when you are young. It helps to increase your speed of play since you have to play a lot quicker with the small side field. Also, you become better technically as we can see with a lot of bresilien soccer player. They all played futsal before and we can truly see a big impact on their technical abilities on the field✊
@AD-ge1bz 3 жыл бұрын
I've honestly developed more in street football than club football
@waytun9608 3 жыл бұрын
I think futsal is a great way especially for attackers you can practice doing skills and it teaches you to play very quick I started off that
@alexandreolen8299 3 жыл бұрын
The guy in the blue adidas is a baller i could watch him over nd over again
@Sk-pd7vg 3 жыл бұрын
16:32 was a clear foul 🤣🤣🤣
@loicbaures5739 Жыл бұрын
Devin Slingsby the GOAT!
@masehwahidi7995 3 жыл бұрын
That Rubio guy on different breed bruh
@moakrotrion 3 жыл бұрын
I dont know if you are still answering questions but since the occasion calls for it, how important do you think a good training environment is for a players development. Example you mentioned in the past were was at UC Davis was when you and a select group of teammates dedicated yourselves to the game and pushed each other to take your game to the next level. To what extent was this “brotherhood” influential in your ability to go pro and continue to maintain that status. Also do you still strive to have those kinds of relationships in soccer?
@itayhazan1247 3 жыл бұрын
Top content from top player (;
@user-oq7cw1zq3c 3 жыл бұрын
Could you sow us the warm up that you do before this training?
Oscar's Funny World
Рет қаралды 6 МЛН
Coach Thomas Vlaminck
Рет қаралды 14 М.
ФУТБОЛ ӨМІРІ
Рет қаралды 390 М.
FooT Khas
Рет қаралды 13 МЛН
Monolith News
Рет қаралды 5 МЛН
Goaltinho
Рет қаралды 798 М.