Hi Paul, thank you for all the hard work you put in at The David Rice Hospital

Great! Learning to respect ourself... Most needed in our society.

Despite I already knew I hadn't chosen the brain nor the background I have, the context which you gave to these words and all your talk mean a milestone in my pursuit for self-compassion. THANK YOU!

I can not thank you Paul enough. Your books helped me to become interested in the third wave therapies and to self help myself as well. Paul your books will be my presents for a few persons this christmas:)

Thank you! Clear, beautiful, powerful and very helpful.

1/20/20 Heading into a Mindful Self Compassion retreat tomorrow. Thanks for supporting what I’ll be learning more of!

Wonderful talk.. Thanks for sharing. I will buy Paul Gilbert last books immediately!

Just found you August 18, 2017 😍 4 years, 6 days since you posted this incredibly profound information! Thank you 💜

Thank You Sir!! Amazing video with great information that my wife just might believe since someone else is saying it now!

this was an amazing talk, thank you so much for sharing

Thank you, I found you easy to follow and understand. What a great talk now for the hard work 😓

trhank you so much Mister.

fantastic stuff! thanks

so incredible!

This was great! Thank you for sharing! I definitely can see the benefits in using this with my clients. Do you have a transcript of the mindfulness portion of this talk?

GREAT

Paul Gilbert is a guitar god

25,000 days? Holy heck that's freakishly short.

Can you post a link to the babies helping people video please?

The longer version of the altruism studies with young children is here: kzfaq.info/get/bejne/kJOViJipv72bk4k.html

Audio acoustics are poor ....

I noticed the `Recency Effect' with the shopping example . Of course people will relate a bad experience to tenfold more people...at what point though do you say `No more being an apologist for others crap or shocking actions?' it seems we can as individuals and wider society, become `bulldozed' emotionally. I think most of our problems stem from economic models, Western culture and a corporate rejection of other philosophies of living within the world. How bad have things become when we require teaching in Compassionate...or Empathy. Hard and Easy compassion...Interesting..there maybe a space where religion used to go...where we now need to fill with some reasons to be!

is he now telling that the mind is conditioned by the genes or by the social environment? cause in case you grow up somewhere else than at your parents, as he says being kidnapped as a baby, you will not evolve the same mind as your parents, or? but if he is pointing that the genes are the ones who determines our mind, then it wouldnt matter where we grow up? anyone understands my point?

Is he the guitarist of Mr. Big? Wahaha...

He only has the one joke

8:28 this is now the 3rd video I've watched where this guy makes comments about sex where it's unnecessary to do so. 🤮