Proper catcher throwing mechanics and drills full written tutorial here: scotthemondbas...
In this video, learn the proper catcher throwing mechanics and 6 simple drills directly from a former MLB catcher, Scott Hemond.
I played under and along side some of the best catchers in baseball history including Bob Boone and Carlton Fisk.
As a result, I learned great catcher mechanics and drills which improve footwork, throwing, and much more.
These catcher throwing drills for baseball and softball players can be used standing up or from behind the plate.
Drill #1: The Russian
Drill #2: The Teeter
Drill #3: Hands Up
Drill #4: Bounce and Down
Drill #5: Bounce and Go
Drill #6: Ski Poles
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