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✅ Allie Ostrander's Channel 🎥: @allie_ostrander
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🎥 video clips by: Stephen Gnoza (@TheSeriousRunner )
Stephen's Channel here: / @theseriousrunner
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🎉 SPONSOR DISCOUNT CODES:
Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase (load all to cart before entering promo code) from COROS at : coros.com
Athlete Blood Test panels discount: Sage15
at: www.athleteblo...
🏆THE HIGHER RUNNING STRAVA RUN CLUB!
/ strava
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Higher Running Coach and Hoka Athlete Sage Canaday gives any surface any distance runners from 5k to the ultramarathon and marathon training tips and advice from running form and proper run technique to long run workouts, strength training, running drills, zone 2, speed training, running vo2max workouts and lactate threshold intensity as well as long runs and diet and nutrition advice. A pro trail mountain runner athlete for over a decade, Sage is a plant based marketing content creator for his sponsors and other brands with regular VLogs, training talks and tutorials. Check out training plans at Higher Runing and get free coaching resources!
#runningcoach #runningchannel #higherrunning #sagerunning #runningtechnique #runningtips #runningform #marathontraining #ultramarathon #ultrarunning #trailrunning