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Here’s my journey with prostatitis & chronic pelvic pain, from start (2 years ago) till today. I hope you find it useful.
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My latest recovery UPDATE:
How I Healed Chronic Pelvic Pain Syndrome:
• How I Healed Chronic P...
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You may also find these videos helpful:
Stretching chapter from the book "A Headache in the Pelvis"
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• Trigger Point Release ...
Stretches for Prostatitis/Pelvic Pain
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Strength Exercises for Core + fixing Low Back Pain
• I Used These 3 Core Ex...
Stretches Neck/Shoulder Pain & Posture
• I Used These 3 Exercis...
How I eliminated chronic neck pain overnight
• How I Eliminated Month...
Prostatitis survey/questionnaire
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