Protein Smoothie Recipe I 40 g of protein, nutrient rich & full of antioxidants

  Рет қаралды 2,578

Yovana Mendoza

Yovana Mendoza

Ай бұрын

I've finally perfected my protein smoothie recipe! 🥤 Each ingredient has a specific purpose and makes me feel amazing. You can enjoy it before or after your workout, or simply as a delicious and easy way to add more protein to your diet.
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SMOOTHIE INGREDIENTS
🫙Supplements:
The Fittest Whole Feast Beef Protein Powder: bit.ly/3KFdwWt
Ancient Nutrition Collagen: bit.ly/4eh0VXc
Thorne Creatine: bit.ly/3VC3trB
Armra Colostrum: bit.ly/armracolostrum
🫐Whole food Ingredients:
Frozen banana
Frozen blueberries
Raw milk
Greek yogurt
Spinach
Ice
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Facebook: / yovanamendoza
📩GET IN TOUCH
Business & Collaboration Enquiries please email: hello@yovanamendoza.com
I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.

Пікірлер: 13
@thegodfarm514
@thegodfarm514 22 күн бұрын
Why not plant milk Yovana
@shahjehan
@shahjehan Ай бұрын
Is that blender container from Vitamix?
@GillianBerry
@GillianBerry Ай бұрын
love your ktichen Yovana!!
@YovanaMendozaa
@YovanaMendozaa Ай бұрын
Thank you💕
@horsehelp4you
@horsehelp4you Ай бұрын
Gillian I will just say I love you 💕 first and foremost
@letslicious
@letslicious Ай бұрын
looks great, Yovana! Subscribed to your channel 🙂
@YovanaMendozaa
@YovanaMendozaa Ай бұрын
Yey🌟 I'm glad you like it and welcome!
@rocioaraiza106
@rocioaraiza106 Ай бұрын
Bendiciones Infinitas Y Magia Atu Sagrada Vida❤❤❤😊❤❤❤ Saludos Desde Mexico
@YovanaMendozaa
@YovanaMendozaa Ай бұрын
Muchas gracias bella💕 un abrazo!
@healthyfruitarianrawvegans2122
@healthyfruitarianrawvegans2122 18 күн бұрын
Those nutrients are what calves need. Because God designed each mammal differently. Young humans need their mother’s milk but weaned humans (like other animals) do not need milk.
@V3ganBr33
@V3ganBr33 3 күн бұрын
Truth!! ❤❤❤
@amandadangerfieldpiano
@amandadangerfieldpiano 3 күн бұрын
@@V3ganBr33 😃
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