Thank you, Peter, the first video I watched was about "Psychology for kind people" which still in my mind and the message motivate me to be or to stay kind and subsequently lead to happiness. This one I just watched this morning and will go outside soon to expose to sunlight and enjoy the day, all the ways you suggested are good, top 3 are, exercise , stay dark while going to toilet at night, and accept the fact that we have discomfort, downtime even we do our best to keep oir mind positive, it is ok to be not ok. Mik
I should get my head straight, n really explore how i would like to live/be in 5 years, as sometimes i cant seem to have a strong enough direction in life 🙏 great advices
@TreeholeHK11 ай бұрын
Great to hear the advices work for you! Arrange your mentality and goals to help you have a clear direction. There will be times in life when you feel confused, but thinking about future goals can help you get rid of that feeling. Come on, we all support you! 🚀
@kathy557111 ай бұрын
Thank you Peter. I have been listening to your podcast for long, and found that your sharing is inspiring and useful. I haven been sad for the recent weeks due to some health issues, and gonna try the methods you suggested. 🙏🏻
@TreeholeHK11 ай бұрын
Thank you for your continued support of my podcast! I hope the methods I provide can help you, but remember, health is the most important thing. I hope you recover as soon as possible. My podcast and videos will always be here for you. There will be some humour, psychological knowledge and encouragement for you! 💪😄
@beautifullife208010 ай бұрын
正向思考,因為每個人都會不斷地遇到挫折,只要堅持正面思維,無論咩事都可以頂住。
@idatang435710 ай бұрын
好有用,多謝你。
@CeciliaLee3207 ай бұрын
very well,very supportive channel. Great advice !
@TreeholeHK7 ай бұрын
Thank you for your support Cecilia!
@user-submittedA11 ай бұрын
真正熱愛大自然,會搭通天地線,就(更加)陽光男孩
@selinashek305811 ай бұрын
hi Peter , big thx, your sharing is inspiring n practical, i will set up a 3 months plan in doing exercise. keep you posted😅