How To Finish 30 DAYS of Work in 1 DAY

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How To Finish 30 DAYS of Work in 1 DAY

Рет қаралды 98,199

Күн бұрын

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0:00 Time management experiment
1:51 Remove the preparation time
2:28 Save your willpower
2:51 How you delay tasks
3:15 Ideal morning routine
3:51 Train your mind to focus
4:04 Single tasking
4:38 Why you never have energy
5:19 Dharana
6:48 Exercise to increase focus
7:18 Obsession brings Focus
8:03 Batch processing
8:51 Bonus tip

Пікірлер: 266

@saurabhgandhii 3 ай бұрын

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@onkardutta5687 3 ай бұрын

Thanks for reply I really needed it

@imranShaikhIN 3 ай бұрын

Thank you Saurabh for uploading this video kal hi voting Li ajj upload

@arcchana_tawrre 3 ай бұрын

good examples...much needed video im over workign these days in my business. pls make video on how to deal with hormonal mood swings in women especially after 30 . bcoz i relate to this a lot. how to handle overthinking n emotions in business. i ahve lot of ideas but i never able to implement all of them. why ?? thanks saurabh !!!!

@prorank2069 3 ай бұрын

Sir plz No bolane per 1 psychology base video lao, kyunki main kisi ko bhi no nahi bol pata

@LearnwithMrChimp 21 күн бұрын

I am working 16 hours a day and feel like doing nothing. Because I never work deeply,

@SurajSingh_501 3 ай бұрын

Remove the preparation time Single tasking Focus on heart beat, one thing Speak this is my favourite work

@s.satyam1008 3 ай бұрын

Few great channels in KZfaq and this is one of them. thanku and your whole team for helping millions

@_StRoNg_PrSnLtY_ 3 ай бұрын

Right he is a different person who wants to know reality ☺️❤❤

@dusky8875 3 ай бұрын

But meditate in the morning increase my focus.. not these modern meditation where you need phone. I meditate like ancient time for 10 mins . Bcz one of my rule is "never touch phone for 1hrs after wake up in morning no matter whenever I wake up".

@shady_096 3 ай бұрын

How u meditation, pls explain technique 🙃

@KrushnaMohite-dr7uh 3 ай бұрын

Konsa meditation karte ho aaap please batao brother mujhe bhi karna hai

@dusky8875 3 ай бұрын

5 mins Nadi Sodhana, 5 mins Breath control medition.(after inhale keep breath ~10 sec and then after exhale stay without breathe ~15sec.) Just like these 2 simple mediation. You don't need any type of music for this.. if you use music in these meditation it will just hinder your meditation. Both meditation,I do, main focus is your breathing.

@thesaiyanmindset 2 ай бұрын

This is not what he meant meditation yani apne dimag ko shant karna Jo ki mind ke liye accha ha par sourabh sir ye keh reh the ki agar ap uthte hi apne time ko non important task me laga doge like planning of the day , checking messages and bla bla this will lower your mind energy for your other important task

@dusky8875 2 ай бұрын

@@thesaiyanmindset I understand his point.. but he said about meditation (modern meditation) in this video. I can clearly see he is also against these modern meditation..I just share my opinion. I am also supporting his opinion.. Finding correct music for meditation, is just wasting time, instead do some simple effective meditation in a traditional way is way better for health long term.

@iskar__rai 3 ай бұрын

I moved to Japan 1 month ago and here it’s hard to get time management as students , this video is incredibly helpful for me. Thank you for video.

@amrishgunjal9027 3 ай бұрын

For which course

@user-yc1de3wd6q 3 ай бұрын

Aap ne toh apna kaam kar diya ab humay chahiye ki hum es ko follow karay thanks a lot sir 👏 and all the best all viewer's 👍

@danesh9130 3 ай бұрын

3:52 #2 mai literally khana kate kate dekh raha tha Will stop doing multi tasks from now bhaiya Thanks for the video

@sakshisharma9774 3 ай бұрын

i started watching this Channel because i found Saurabh cute 😂 but this Guys tips are help me a lot Thanks

@NateSami 3 ай бұрын

He is definitely cute 😂 And also one of the few good influencers, because of him i actually started to live my life, i started talking to people, making new friends, trying to be in a relationship and focusing on my goals. I never did any of these things before, just used to lay on the bed then. Saurabh is a saver for all of us, he deserve so much i hope he gets all the things he wants 🤞🏻💖

@avengergirl_0464 2 ай бұрын

Yeah 😂 he is really cute ❤

@garimapandey1928 3 ай бұрын

Thank you so much for this video, At this point of my life, I am feeling the exact thing , the problem which you highlighted in this video, very helpful for me ,I felt that I really need this video, ❤

@NeelamKumari-iz7sv 3 ай бұрын

That morning routine is really true. Even I faced top.... Saurabh. I used to wake up at 4 and just start studying.... But now I started doing meditation and kch ghr k kaam... Lekin after than I didn't felt that much energetic.

@user-yn9mw9od3e 3 ай бұрын

exactly I also have the same problem. my mind constantly gets distracted while doing any work and at last, it feels like why is it not finished yet

@Swastik013 3 ай бұрын

Saurabh Sir explained me more than I know myself

@user-wc5es8so1q 3 ай бұрын

i saw your video for the very first time and i must say that watching nd linking it to my personal life is very helpful as i also lack focus and concentration while studying for my upsc exam

@omkarchaudhari1783 3 ай бұрын

Welcome to the Club! 🫂

@xnervemusic 3 ай бұрын

Very good and captivating video Saurabh bhai, the video didn't feel like it was of 10 minutes. I really like the way it has been presented

@bishalkumar7100 3 ай бұрын

thanks a lot sir.. please make any video or another channel for fitness.. or your fitness journey.. love from Bangladesh Sir.. 💙 jai shree krishna

@AB-my3hx 3 ай бұрын

Your content is really good. Subscribed to your channel.

@totalhalf3642 3 ай бұрын

Thanks gentlemen♻️

@JEyA_01 3 ай бұрын

Hey sir uh r blessing fr me___💫🦋

@Sritam_ 3 ай бұрын

Thank you Thank you Thank you Thank you Thank you sooooo much because i requested a video on focus 😭❤

@Anirudh-wu2xv 2 ай бұрын

While watching this video I reliased that i am just procrastinating my studies by watching your video and giving excuses like this video is helpful and it will help but hearing your first point i am be studying now and watch your video tomorrow

@n.rattractivecollection4296 21 күн бұрын

Thank you bro...its exactly happened with me everyday... I feel very energetic in morning but I doing other works with are not important telling by my mom ....and after doing all that works I feel very tired for doing my important work🙄

@rajeshkumarpandey4773 3 ай бұрын

Saurabh sir maja aa gya aapka ye video dekh ke ❤❤❤❤❤❤

@Shya22-kb9no 3 ай бұрын

Radhey radhey ❤❤

@Sunnnyyyyy.1 3 ай бұрын

Tum ne jo bhi kaha exactly vesa hi hota hai mera sath. Main properly relate kar raha hu. ❤

@jyotirmaypathy7522 3 ай бұрын

This video should have come into my life before damn... !! The most awesome video for focus.

@Chris-gi9ih 2 ай бұрын

you are highly ambitious and have true will to contribute for good . Thanks and keep it up.

@Gjjbbi 3 ай бұрын

Sir if you are reading this , your background is amazing than before. Keep it always ❤

@AB-my3hx 3 ай бұрын

May be a suggestion from my side for your next video. Semen retention. Frequent loss of semen is the single most reason why people are miserable. It’s root cause of weak mind and body.

@drewmcintyre5667 3 ай бұрын

Thank you Thank you so much Saurabh sir ❣️🙏🙏🙏🙏🙏🙏🙏

@tanmayzalavadiya1345 3 ай бұрын

Addicted to this channel 😬 to improve my self,,sir ye shirt kaha se liya????? ,, amazing 🤩

@himanshux1684 3 ай бұрын

Thumbnail changed from shiva to Hanuman

@ajeebooo 3 ай бұрын

Are bhaiya example Se Hi mere ko Har chij pata chal gaya thank u

@GurwinderSingh-xf4zy 3 ай бұрын

When i first did breathing meditation I noticed same thing Its about focusing on one thing And we know focusing on thing is vardhaan in today's age

@xnervemusic 3 ай бұрын

True that. Dan Koe also wrote the book called The Art of focus

@SwastikaBiswas-fz7xv 3 ай бұрын

This guy is definitely rocking through video's ❤

@EkAmkamraYT 3 ай бұрын

Your videos literally refreshes me with a new energy

@drewmcintyre5667 3 ай бұрын

Thank you so much (🌹♥️ SAURABH SIR ♥️🌹)

@Cosmic._Vibes 3 ай бұрын

Bohot behtareen sir! Thank you so much for sharing this information!

@practicalintelligence2182 3 ай бұрын

Sir please make video on mindfulness meditation

@abhashshukla5082 3 ай бұрын

Thank you for this great video . Thank you brother .

@Casperkiduniya2804 3 ай бұрын

That's a good explanation to small aspects of life.

@KakashiHatake-kf1ns 3 ай бұрын

How to keep any conversation and also how to made it instresting weather it's texting or face to face how to keep the conversation keep going

@sharathpawar543 3 ай бұрын

he was directly pointing at me !!

@user-ml7uo8gm5o 3 ай бұрын

Bro make a video on how to use power of subconscious mind😊.

@user-ur7cn5qs1d 3 ай бұрын

Sir physics ek game hai Jo mujhe Aaj se bohot pasand ane lagi hai thank you iski bohot need thi ❤ huge respect to you sir ❤

@TOP_G11122 3 ай бұрын

Actually you have an extraordinary inner psychology talent that no one generally get in this world and for them sir your talent is just a normal thing because they don't have that deep introspection that i have to see the border aspects that i can see in your videos I can't know how you got that so extremely extraordinary view of thinking either maybe God gifted or by practicing I don't know but i can predict it and for giving knowledge to someone this is the first thing a person should have. You are a hidden gem, blessful got someone like you sir for guiding me, hope you will do great❤

@AshishNandan112 3 ай бұрын

Saurabh sir you are look like Andrew Huberman. Well, thanks a lot for this video. Your content improve day by day.

@Harshexplain95 3 ай бұрын

Andrew looks like saurabh sir😊

@OceanBackgroundMemesDaily 3 ай бұрын

Your best sir

@main_momin 3 ай бұрын

I don't agree with your first point because in my opinion having a morning routine is crucial for mental health... What you are saying is good to achieve goals but after some time you will feel stressed out or burned out, that's where the morning routine helps us to keep our mental peace...

@My-Home111 3 ай бұрын

Thank you so much sir ❤

@user-cp3dm1lv1y 3 ай бұрын

Mujhe jo kaam Axa lgta use mai subah uthte hi krta hu.uska thought mere mn me ankh khulte hi ata . Whatever work you want, you will do it first. But the problem is : you like unnecessary work . Solution is : you have to love necessary work .

@shrutkirtishelar4637 Ай бұрын

Thanks for bookname.... Please more n more videos on spirituality

@arundhutidas674 3 ай бұрын

Thanks Sourav sir 🙏 for these great insights 🎉

@SatyamChauhan-mk5jm 3 ай бұрын

Thank You Bro Now The Day Was Good ❤

@VijaySingh_DVL 3 ай бұрын

आप मेरे बड़े भाई की तरह हो आपके वीडियो पिछले 2 साल से देख रहा हू वेस तो मैं मानसिक रूप से मजबूत हूं 😊 लेकिन कभी-कभी स्थिति इतनी ख़राब होती है की खुद को संभल पाना बहुत मुश्किल होता है तो उन सब चीज़ों से कैसे उबरें 😔

@SNKLP8 3 ай бұрын

What's the best time in the day to meditate? Like, if we have to sit for work just after waking up

@prorank2069 3 ай бұрын

Sir plz No bolane per 1 psychology base video lao, kyunki main kisi ko bhi no nahi bol pata • are you agree? Like↓

@saurabhsinghrawat4292 3 ай бұрын

What a deep 👏 knowledge

@nirajkate3722 3 ай бұрын

Sir maine aap ke sare video dekh liye aur usme ek chiz har bar bolte ho ki ek hi goal aur ek thought par hamesha apna pura focus karo aur me abhi vahi kar raha hoon ❤

@sanatanbehera7451 3 ай бұрын

What's about outcome

@HumRavindra 3 ай бұрын

Thank you Bhaiya ❤

@sumitsingh1444 3 ай бұрын

The Real influencer

@omkarbhatuse5284 3 ай бұрын

But sir Excercise and meditation will help us for be more focuse on our work, reply on the ❤

@dr.rakeshsahu1792 Ай бұрын

This man is amazing..useful tips n effective way of imparting knowledge...wow..you sre amazing saurabh dada...god bless you ❤

@bosspatil555 3 ай бұрын

Sir ek genuine question hai Lambe samay tak ek hi chiz pr focus kare to aapko success milti hai pr sir government job ke tayari main jyada lambe samay tak prepare karne ke baad bhi logo ko job kyon nahi lagti?

@khubaibshakeel15 3 ай бұрын

Monk mode per detailed video.

@hotarny 2 ай бұрын

Very useful video. Spot on. Excellent

@nawabmalik5505 3 ай бұрын

Excellent knowledge sir

@6.squash.936 Ай бұрын

Thank you for this video saurabh 🙏❤

@x_thisissunny 3 ай бұрын

Thank you Saurabh sir❤

@anonymousbeing5510 3 ай бұрын

Thanks

@user-ui7iz1fo7d 3 ай бұрын

Bro simplest way to get girls is to hit gym and read self improvement books 📚 and grinding

@user-nb9xx7ho1b 3 ай бұрын

Priortize task very must first before getting out of bed before brush just do it Complete task in one sitting Maintain will power is real deal if task is long while dealing with monologues One thing at a time Maintain energy focus on one task too long 8 type of yoga Passionate for one thing only Reframing

@being_happyy 3 ай бұрын

Hey sourav can you teach us how to prioritise ourselves in a relationship with hurting the feelings of other person

@rajtesla 2 ай бұрын

Content is awesome and outstanding and mindblowing.. But, not nice start as well as not nice ending 😢😮

@saikatMillionaire 3 ай бұрын

Love you sir ❤ You're great 👍🏻☺️

@BhumikaModanwal-yq3xe 3 ай бұрын

Bhaiya ek doubt hai ki AGR hum apne kaam pr focus kren wo bhi Bina kisi se bhi baat kiye isss phase mei na koi relationship na koi relatives na koi friends or AGR hum uss kaam mei fail ho rhe hai koi result na dikhe or koi hmare paas na rhe koi humse baat na kren toh uss time jo frustration hoti hai wo kaise Handel kren apni baat mann krta hai kisi se bolna ka pr nahi bol skte kya krenn uss time ? Or kya ye cheej sahi hai ki sb se Durr reh kr apna kaam kren hum kyuki jb hmara result dekhne wala hi nahi rhega toh kya krenge hum uss kaam ko kr k?

@piyushraj5958 3 ай бұрын

Aise bilkul hi sbse duri nhi bnaa Li jaati haii if you don't get distracted easily then thoda bhaut logo se baat chit kr Leni chye 😊jaruri nahi hota hmesha kii agar kuch Krna hai koi exam ki prep krni hai to bilkul duniya se alag ho Jana hota hai... I was a jee aspirant preparing from last year (drop year) mai normally coaching krta tha self study krta tha then saam me ghumta tha doston se gharwalo se baat krta tha aur kosis krta tha khush rhne ki normal rhne ki..... it matters when we are happy our productivity increases... Aur baaki baat rhii mehnat krne k baad v selection na hone ki to Gita me ek shlok hai 'कर्मण्येवाधिकारस्ते मा फलेषु कदाचन्' arthat hame fal ki chinta Naa krte hue karm krne pe dhyan dena chaiye 😊. Aur fir ye v kehte hai naa mehnat kvi barbad nhi hoti... Kviii na kvii kaam aayegi aapki ye mehnat apko ....Thanks for reading koi baat galat lgi ho to maaf Krna 😊

@gmasterrp45 2 ай бұрын

thank you it was too helpful .👏👍

@Satyamev_jayate 3 ай бұрын

bhai shi btaya aapne sb kuch yhi dikkt mere saath hoti h

@user-tq8dp1dk2l 2 ай бұрын

2:39सच है!

@savitarewar8640 2 ай бұрын

Sir could to tell me one thing that how can i memories things for long time ... sir i have to prepare so may different subjects bt the problem is me phle ke pdhe hue facts bhul jati hu plz make a video if u can 🥲 nd u really helped me so many time keep shining sir ❤

@harshitbagrecha 3 ай бұрын

How to decide goal when you don't have any, Lack of experience & something Pls Guide 🙏🙏

@harshitbagrecha 3 ай бұрын

Main goal

@rohinisawant2559 3 ай бұрын

How to understand boys psychology about life

@thakurgaming6456 3 ай бұрын

❤❤❤❤❤ you are great

@user-nj5el9ci3v 3 ай бұрын

Ty for change our mindset ❤..

@shambhavisingh1709 3 ай бұрын

Please make a video on controlling anger issues.🙏🏻

@munmunbairagi3055 2 ай бұрын

Good job👍

@medicalcarnival7047 3 ай бұрын

Thnkuuuu soooooo muchhhhhh ..u changed my life

@rpmdgames4558 3 ай бұрын

Bro agar hame life me 2,3 works karne ho or sirf ek na karna ho kyuki vo long-term me results dega to time and works ko manage kese kare ❤❤

@iambharatkale 2 ай бұрын

Nice video sir ❤ You are my inspiration ❤😊

@ashiskk3470 3 ай бұрын

Thank you so much ❤

@harshitatripathi311 3 ай бұрын

Unpopular opinion aapki aawaz badhiya lagi mujhe😊😅

@piyushraj5958 3 ай бұрын

Waah behn ye shi hai 😂 unique hi hona chye opinion to jaise aapka hai

@harshitatripathi311 3 ай бұрын

@@piyushraj5958 😅🤭

@piyushraj5958 3 ай бұрын

@@harshitatripathi311 hehe

@manishsonar1217 3 ай бұрын

Har har Mahadev 🔥

@prathambhardwaj7038 3 ай бұрын

Allah hu Akbar

@manishsonar1217 3 ай бұрын

@@prathambhardwaj7038 Ola Hu Uber 🥸

@clearroyr 3 ай бұрын

Great insights they actually work, by the way saurabh what is that tattoo written on your back palm wrist side

@nityanandabarik9009 2 ай бұрын

PLS MAKE A VDO ON PSYCHOLOGY OF ANGRY

@nityanandabarik9009 2 ай бұрын

SIR YOU R MY GURU OF MY LIFE

@jeevesh_.31 3 ай бұрын

Sir, I've question about your diet did your prefer veg or non-ved food.

@Affi-king 3 ай бұрын

When you do workout sir?

@guddu628 2 ай бұрын

Thank you!!

@Kingy-pw2on 3 ай бұрын

Vai, pehla val thumbnail jyada achha tha 😢

@prashantkansal4519 2 ай бұрын

Sir Shirt konse Brand ki hai?

@crazeofskm 3 ай бұрын

Sir girl se communication kaise kare school and rural areas 🎉❤❤❤❤

@thackerjitendradevendra4413 3 ай бұрын

Swami vivekannad ko yaad karo or chutiyapa se dur raho... Bulati hai magaar jaane ka nai 😮😂😂

@kajalkushwah347 3 ай бұрын

Bhai mat kar baat

@vivektripathi8615 3 ай бұрын

Few tips on how to talk to girls 1) unhe ladka samajh kr baat kro ladki samajho hi mt 2)baat kisse krni h Ye khoobsurati k adhar pr decide mt kro, sabse baat kro chaahe wo tmhe khoobsurat naa lge 3)bina future ka soche bs present pr focus krk baat kro 4) bina ummeed k baat kro 5)khoob Saari ladkiyo se baat kro(keval crush se nhi) 6)practice krte krte Tmhara apna style develop ho jayega, kisi ko copy mt kro,

@ShivamKumar-rn8yv 3 ай бұрын

Bhai rural areas me baat krte pakde jane pr bahut maar khana hota hai But it's your choice Decide consciously

@rishabh72485 3 ай бұрын

😂