I have been doing a lot of research on keto and breastfeeding. What I have found is that increasing your healthy fat intake (even more than normal keto) will help your milk supply dramatically. And it will also make the milk thicker with more fat helping the baby stay full longer.
@ASmith-jn7kf4 жыл бұрын
healthy fats how and give me an example of how to implement the fat!!
@safiaahmed26964 жыл бұрын
How long is your pumping session? A lot of people skip over this part. And do you use medium setting or max ?
@sarikatimmi3 жыл бұрын
the cleaning of the pump is the bane of my existence
@aliciastafford71185 жыл бұрын
I wanted to ask about your bottle warmer, so I’m glad you brought it up in this video! Love your videos and always look forward to them.
@nisreennawar19595 жыл бұрын
Which pump do you like better? Medela PISA or the spectra?
@MotherlyEssence4 жыл бұрын
Wow! So much helpful info! Thank you! I did not know that about the water and coconut oil! Yikes. I for sure need to step up my self care! Thank you for the video, beautiful!
@glammedbynatalia4 жыл бұрын
The magnesium in calm is different from the magnesium we need for hydration.
@vickip.31845 жыл бұрын
New to your channel, thank you for the tips! I have the spectra s1 and I’m still learning how to use it so I found this very helpful.
@annac02924 жыл бұрын
Hi when you say you get 7-8 oz in the morning is that total or per breast
@Yelenahallum5 жыл бұрын
Great video!! I just started pumping for my one month old so this was super helpful!! Thank youuu!!!
@glammedbynatalia4 жыл бұрын
Spectra doesn’t empty me or get me to the same a out of oz as melela will. I love spectra, I wish they made the suction options higher
@dilmaa47233 жыл бұрын
I feel The same too, I have a spectra and it doesn’t empty my breast well.
@krisb6001 Жыл бұрын
Wow, L12! That seems so intense. I use the same pump but at L7. I thought that was high haha
@AndreaJean5 жыл бұрын
I think these are great tips! Thanks for sharing 😀
@mandy89593 жыл бұрын
Hey I am just wondering do all pumps have the same flanges I may need one bigger I really need one could you let me know where I could find one with my size thank you
@chantalchantal98314 жыл бұрын
Can anyone tell me the difference between the sanitization bags vs the plastic Phillips Advent plastic circular one? Is it all the same?
@KM-wz8jq Жыл бұрын
How do we reduce swelling caused my using Smaller flange size ? The pain and swelling prevents me from pumping often. My breasts are sore from the constant compression to produce more.
@Beckyh777 Жыл бұрын
Use lanolin ointment and don't use small flanges if they are making you swollen change to a different breast shield size...don't compress your breast while pumping you might clog your milk ducts
@SimpleMommyLife5 жыл бұрын
Love your vlogs, thank you so much for the info. I have a 5 year old and a 9 week old 💜
@sydneybrunner27793 жыл бұрын
Super late, but how much magnesium (mgs) of magnesium did you take pregnant and breastfeeding?
@kimberlin29454 жыл бұрын
Do you take all your supplements in the AM together? Also I wanna try your boo ie smoothie! What type of starbucks cold brew coffee do u use!?
@MorganBylund4 жыл бұрын
I would take them all about an hour apart :) And I just use the unsweetened iced coffee medium blend in the refrigerated section!
@KayStorm15 жыл бұрын
Thankyou for this. I breastfeed more than pump but when I do pump, I get like .5oz between both breasts.
@niome4374 жыл бұрын
Great video..I want to ask,how do you keep such a beautiful complexion?
@jacquelinecrescenti2957 Жыл бұрын
Wait 700ml is a lot? I pump btw 1200-1500ml a day.. and thought i didnt pump a lot
@baileyjohnson44225 жыл бұрын
I start in let down at level 4. Then switch to cycle 54 at level 6. Then when milk slows switch to 50 at 7. When milk slows switch to 46 at 8 again at 42 at 9 then switch back to let down for 30 seconds then back to 38 at 10 then 11 then finish at let down. This shortens my pump sessions to 10 min and I am able to get 5-10oz ;) hope this helps.
@MorganBylund5 жыл бұрын
Bailey Eisen daaaaaang! Lol. How did you find this out?
@baileyjohnson44225 жыл бұрын
@@MorganBylund Morgan Bylund my sister sent me a cheat sheet 😉 this is my first baby so I was new to pumping. My baby had struggles eating at first so I have been pumping 10-12 times a day since she was 5 days old. If you need any tips let me know!! PS- if you need to increase your supply look up "hands on pumping" by Stanford
@MorganBylund5 жыл бұрын
Bailey Johnson I tried this my last session and produced half of what I normally do! 🤷♀️
@baileyjohnson44225 жыл бұрын
@@MorganBylund as in not as much?
@MorganBylund5 жыл бұрын
Yes!
@StacyPowerhouse4 жыл бұрын
15:15 Supplement Portion
@sarahpavel55115 жыл бұрын
I have been a huge advocate for the hakka. It’s how I built a decent size freezer stash while out of work for 3 months. But now I feel like it doesn’t collect milk like it use too... has anyone else experienced this? I don’t breastfeed as long now but sometimes my boobs are really full and I barely get anything. (Side note I use mine on the boob I’m not breastfeeding from... every time)
@heidiburford5 жыл бұрын
My baby is 11 weeks now and the amount has definitely gone down that I get from my haakaa. I got 60ml but not get 30ml.
@sarahpavel55115 жыл бұрын
Heidi Burford I was thinking maybe it had something to do with that fact that I’m pumping more... frustrating though. It really helped me save a lot of milk in the beginning. My 3 month old is eating 5-6 ounces every two hours at daycare 😰😂
@heidiburford5 жыл бұрын
@@sarahpavel5511 gosh that sounds like a lot. I only started using it because my baby was only eating on one side for 20 minutes every 4 or 5 hours at night and my boob was so full. Handy though as I've been collecting it for the freezer. Hopefully we'll be able to go watch avengers and zach can stay with his grandparents for a few hours lol.
@ColleenLusterLacquer5 жыл бұрын
It’s likely because after 6-12 weeks your supply regulates. So in the beginning you will collect a lot more because hormones contribute to how much you produce. Once you regulate it’s about supply and demand. The Haakaa will not take out as much as a baby or lump will after regulating.
@manaarzaki4 жыл бұрын
Why dont you pump during the night when he has a leap so you dont have to give formula
@Ginger126605 жыл бұрын
Hello...I am new to your channel and also a first time mom to a boy who is 2 months now. When is your last pumping session of the day? Also what is the last feeding time for your son in night? Thank you!!
@MorganBylund5 жыл бұрын
Rheo BeBo both are around 9/9:30!
@Ginger126605 жыл бұрын
Nice...just so I understand well...your last pump is at 9/9.30 pm and then ypu pump 6 am...right? What do you feed Lil one 9.30 pm onwards sessions? After all the channels on KZfaq, I feel connected on your channel as its so real and genuine.
@MorganBylund5 жыл бұрын
Awww thank you hun!! 💕 Baby sleeps through the night now- 9:30-6:30/7 ☺️ when he wakes I’ll give him a bottle of breast milk and pump while I get ready for work!
@Ginger126605 жыл бұрын
Wow....mine still takes feeding in the night....you need to share how he sleeps through the night? I need that info and help. Again thanks in advance and I look forward to your response.
@emmafrederique17775 жыл бұрын
it is normal for babies to wake up in the night. some babies sleep through the night very early on, some don't even sleep through the night at 3 years. even at 1,5 yrs night feedings (if they wake up for it) are normal and good for brain development @@Ginger12660
@rubykhan87284 жыл бұрын
Hi I am from India and I have 13 month baby but I'm not able to feed him bcz of very low supply of milk from my breast, could u plz tell me the way to improve my breast milk supply, plz reply
@MorganBylund4 жыл бұрын
Lots and lots of water! Oats also helped me so much along with electrolytes! Hands down the best!
@ericaramirez11455 жыл бұрын
What vitamin D supplement are you giving Ryker?
@MorganBylund5 жыл бұрын
It's vitamin D drops- linked in my amazon storefront!
@kuckashan5 жыл бұрын
Which coconut oil pills do you take?
@MorganBylund5 жыл бұрын
Link in description!
@dezeraysantiago84965 жыл бұрын
What other protein powder you’ll recommend? Any from the grocery store that I can run and pick up?
@MorganBylund5 жыл бұрын
I haven't found any at the grocery store that I like very much besides premier protein!
@alliepaunovich71435 жыл бұрын
I took magnesium from the beginning of my pregnancy and had preeclempsia and gestational diabetes. 😂
@MorganBylund5 жыл бұрын
Allie Paunovich 😅😅 oh my gosh!!!
@masakikobayashi89522 жыл бұрын
Do you want make a friend with me,dear mom?l hope we can😚😜
@elizabethunger9190 Жыл бұрын
700 ml is only 23 oz a day which is an under supply so not sure why an undersupplier is giving advice on increasing a milk supply.
@MorganBylund Жыл бұрын
And I’m not sure why people are so blatantly rude when hiding behind their phones. I was producing next to nothing and got it up to this. This was such a success for me and I wanted to share how I did it. It’s people like you that are the problem in todays mom culture. Way to go!
@KitKat10281Ай бұрын
@MorganBylund yes! Unbelievably rude! I would like to thank you for your input and tips! Increasing from nearly nothing to around 24oz a day shows you ha e a LOT of experience increasing milk supply. Being a "just-enough-er" or even "undersupply-er" who has made such strides to increase her supply IS an expert, in my opinion! Thanks again and ignore the trolls! ❤