This 12 in 1 push up board is all you need in your home gym. The Multifunction Pushup board allows you to improve your push ups and train your whole upper body effectively.
This equipment will be useful for those who want to improve their push up exercise. With 12 colour coded lines, you can target your chest, shoulders, arms and back in different variations. Additionally the resistance tube holder that comes with our pushup board allows you to train your core and lower body as well.
Learn from our fitness expert Pooja Pattar on how to use this 12 in 1 Push Up Board and train your mucles.
✅ TIME STAMPS
Chest & Shoulder Workouts : 21s
Arms Workout : 45s
Back Workout : 34 s
Body weight exercises are one of the most efficient ways to build muscles. If you are stuck at home, you can potentially train your full body with just your body weight.
The Joyfit Push-up board comes with two handles and multiple colour coded lines representing different muscle groups.
🔴 Red lines: Chest and shoulder (Red Lines),
🎾 Triceps (Green Lines)
🟡 Back Muscles (Yellow Lines)
The push up boards not only come with the best optimized setting and ergonomically designed arm spread length to help you with the right kind of push up workout at home.
Here are some of the benefits that you will definitely enjoy.
The benefits of our push up board is three fold.
The bars prevent you from experiencing wrist pain and discomfort.
The natural grip settings help you take any push up challenge with ease.
The longer and more defined range of movement allows you to fully utilise and add more stress to your upper body muscle which gives you a correct push up exercise.
The predefined positions for the push up bars make sure you hit each muscle group in the best possible way.
Grab Your Multifunctional Push up Board Here: joyfit.in/collections/push-up...