Putting Myself On a Mastery Session | Mobility Test W/
Рет қаралды 154,978
Ай бұрын"Join fitness expert Veronica Kreidl in this invigorating mobility workout video designed to unleash your body's full potential! Whether you're an athlete, a fitness enthusiast, or just someone looking to move with more ease and freedom, this session is for you.
Veronica guides you through a series of dynamic exercises targeting key areas of mobility, flexibility, and strength. From joint rotations to active stretches, each movement is carefully crafted to improve your overall range of motion and enhance your performance in any activity.
Get ready to feel energized, revitalized, and ready to tackle whatever life throws your way.
Hit play now and let's get moving towards a healthier, happier you!"
Enjoy the Full video.
Yesszzziirrr!
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Shot & Edit by Limitless Visual Films
#mobility #mobilitytraining #flexibility #stretching #stretch #flexibilitygoals #flexibilitytips #flexibilityyoga #mobilitydrills #howto #learningvideos #glutes #glutesworkout
@nonebelievingbeliever3753 Ай бұрын
In his late 30s with arguably the most beautiful physique in men's open and a full hairline while blasting PEDs. What a naturally gifted athlete. Hope the stars align and you win an olympia
@FormerIFBBJudge Ай бұрын
Hairline is ALL genetic even if you use PEDs.
@jesseegwuonwu Ай бұрын
He barely uses any PEDs. You have no clue how low of dosages these guys take. What a stupid comment man
@ibrahimwellington3046 Ай бұрын
Brother if you look through all sports, you'll find that the West African DNA is supreme. Muhammad Ali, Michael Jordon , Serena William, Usain Bolt , Ronnie Coleman, hope you get the point. We don't all age the same.
@TheNqobziNqobz Ай бұрын
😂😭😭😭
@h2beezy2 Ай бұрын
@@ibrahimwellington3046 does it count if im west african below the waist
@BredBlessed83 Ай бұрын
Maaaaannn all the Homies had jokes on Me when I told them I was going to yoga classes Until they seen the Functional Mobility it’s allowed Me amongst other perks my Woman certainly appreciates… Great decision to take towards your Greatness Peace & Blessings thanks for sharing your knowledge of body building Broski 👍🏾…
@emmymunyemusic Ай бұрын
By far the best stretching, especially before leg day session 👌🏼
@williamwallace410 Ай бұрын
Wow, she is a great flexibility coach. I was surprised by her range of motion, as well as Andrew considering his muscle mass.
@dunderwood4444 Ай бұрын
God Bless this Demigod for his flexibility, (traumatic spine, and trauma to both legs and ankles)(2006 War related injuries). One day I will be able to walk normal without any pain, until that day PT every day and follow my favorite Olympian "Demigod Andrew Quadzilla Jacked" #RESPECT Took my first steps out of my wheelchair 3 years ago. Yoga is a big part of my PT
@anbs1682 27 күн бұрын
I am praying for your healing ❤️🩹.
@nycdemonz173 Ай бұрын
13:07 thanks for the angle cameraman 👍🏻🫡
@jameshorton5395 Ай бұрын
I know, his thighs are thick as hell.
@Jamie-ip9uv Ай бұрын
Unbelievable stretching and Flexibility for a person Andrew Jacked Size Yessir
@sushantjasrotia5086 Ай бұрын
andrew is piece of art
@carlobrigante881 Ай бұрын
Andrew is freak of nature 💪
@aellquxe2451 Ай бұрын
20:22 here's what you came for, man of culture i got you
@Balloonbot Ай бұрын
Daaamn, that cake. Her's isn't bad either.
@yingyang5632 27 күн бұрын
red shirt thicc af
@o0oStillWeRiseo0o 26 күн бұрын
@@Balloonbot😂no Diddy
@Aphex331 Ай бұрын
I'm in love with the instructor ❤❤❤
@LopsangMrNyChamp Ай бұрын
For a big guy! Andrew is very Flexible :.👍💪 SHINE.... THE TOP CHAMPION 🇺🇸💪🥇🏆🎬🎥🇮🇳
@Sthiwatari Ай бұрын
Ohhh bro what a thumbnail 😂❤
@yingyang5632 27 күн бұрын
SNIFFA cheesy yumyum
@ashraff_khan 18 күн бұрын
Gross@@yingyang5632
@Tiffer_77 29 күн бұрын
I will do this every single day Thank you guys I have uneven hips but I’m his will help for sure. 👍
@dchambers6554 Ай бұрын
Great video Andrew. Great stretching tutorial.
@khalidamajoud4114 Ай бұрын
Quite remarkable to be this muscular and flexible.
@rayanthony5647 Ай бұрын
Wowww!!!. That's crazy with unbelievable flexibility 💯💯👏🏿👏🏿👍🏿👌🏿
@zzush Ай бұрын
By just looking at this stretching my body feels unlocked. Nice content
@Yesszzziirrr Ай бұрын
Glad you enjoyed!
@TheGymwarrior Ай бұрын
Great video Andrew thank you. I fully understand how hard it is to stretch being a big, muscular guy. However, it's crucial for our flexibility, longevity, and overall well-being, so thanks again for sharing. I would title this video "Beauty and the Beast Stretch" 😊 Yezz Sir👍👏👌👌👌
@devajoneslifts Ай бұрын
20:45 the struggle was real. Hope you're doing OK in the floods over there
@afflulifestyle1784 Ай бұрын
As someone who did gymnastics for over 10 years with Olympic coaches, those movements with the knees are a no go. We would never do them, you get joint issues, they are pointless. The whole point of joint mobility stretching is to work the muscles around the joints, not on them because that will also recruit tendons. Knee flexibility is found more supple within girls, so, guys would more than likely encounter issues. For example! We'd get knee flexibility from things like flares, where you'd have to constantly flex the thighs & calves whilst pointing the toes & bypassing flexing the knee joints which few seem to understand. That is why you have elite coaches, & then on the other end you have people who are really flexible that know some movements but don't understand the applications.
@ueb4631 Ай бұрын
Truly one for the men of culture 😂
@andrewhauge2489 Ай бұрын
Another great video by the legendary Andrew Jacked!
@amirkaddour9608 Ай бұрын
That why he is the goat!
@blessingnkechi4527 Ай бұрын
Really nice, am so this stretching routine tomorrow morning
@shahbazali2830 Ай бұрын
I gyaatt something in my eye Andrew 😂
@misty8690 Ай бұрын
アンドリュー‼️ 観ていましたよ〜‼️ そして一緒に行ってみました😅‼️ 素敵な時間でした🦋❤‼️ アンドリュー‼️ 応援しています‼️
@veronicakreidl Ай бұрын
Let's goooo🔥🔥
@kidtink_tattoos Ай бұрын
Love from South Africa 🇿🇦 ❤
@JoseManuel-lf6cj Ай бұрын
Un saludo desde VIGO (España) muy buen video. 💪💪🎧👍
@theenlightenedone1283 Ай бұрын
One of the best ❤
@turkishexpress 26 күн бұрын
Your flexibility for your size is crazy. Keep doing what you're doing.
@john-jaymoreels7191 Ай бұрын
Really nice and good session respect😊
@PaulMcGillTV Ай бұрын
I'm going to be using this vid as reference for stretching sessions.
@vigilant. Ай бұрын
Great stretching session
@Yesszzziirrr Ай бұрын
Glad you liked it!
@Natureislove271 Ай бұрын
Yezziiirr vs aamaziinn!!
@Cpjthings Ай бұрын
You did well Champ 👏
@compositionist Ай бұрын
You two look beautiful together.
@dipankar4865 Ай бұрын
Just stay healthy 🥰🥰🥰
@tmmehedi Ай бұрын
The thumbnail 😂
@willcirilofilimon2583 Ай бұрын
25:00 😂😂very funny, and yes humans walk like that.
@extremelylucky999 Ай бұрын
Men of culture, we meet again.
@anthonygesswein1830 Ай бұрын
😂😂😂😂😂😂
@laerciomabota2117 Ай бұрын
Amazing
@naosagara8427 Ай бұрын
Excelente!
@ebrimacolley8874 Ай бұрын
🔥🔥🔥🔥💪🏻💪🏻
@RandyLe-cb2eb Ай бұрын
Mona lisa thumbnail 😂
@emanuelthomas5530 Ай бұрын
Smart man. She's flexible and toned
@ellissmith5520 Ай бұрын
15:12 is what you are looking for gents 😅
@TheKruxed Ай бұрын
I came here for the stretches!
@eduardorendon5900 Ай бұрын
Wow that is greey 👌✌️👍
@mikeneemia3678 Ай бұрын
That was Ah-maz-ing😅
@ryanwest9546 Ай бұрын
Bro! You're so good in that frog position, your milkshake brings all the boys to the yard
@razvanarsenieioan7705 Ай бұрын
Campionilor Orașelor Andrew fetele Olympiea
@arisistible1 21 күн бұрын
At 10:55 the camera man finally got brave with the angles.
@Sthiwatari Ай бұрын
Next video on your diet 😁🙏
@meangenemiller3362 Ай бұрын
You need to put mics on them. They’re not that expensive.!
@Brotherman7 Ай бұрын
That's not fair!
@Vahag2008 27 күн бұрын
I need a private masterclass with her 😁😁
@razvanarsenieioan7705 Ай бұрын
Corect Gym Olympia Andrew vloguri video Pozele
@anasmalik8047 Ай бұрын
Nice dear ❤
@DarkoFitCoach Ай бұрын
Great camera work. Its not easy filming all this with just 1 hand!
@Yesszzziirrr Ай бұрын
Yes, thanks
@lastsamurai9732 Ай бұрын
Ayoooo
@hulrich8993 Ай бұрын
I was waiting for that moment: Subscriiiiiiiiiibe 😂
@user-jm2ws9op6b 25 күн бұрын
She would make a great martial artist or ballerina.
@jasonphillips1064 Ай бұрын
Andrew we know about your great genes your flexibility with all of your muscle mass of a man your size just out of this world.....but my biggest worry is whether your shorts could hold up to all the stress with all of the stretching 😂💪👏
@Yesszzziirrr Ай бұрын
🤣🤣🤣🤣 they are very elastic
@boypl73 Ай бұрын
@@Yesszzziirrr very flexible and sensual 😜😋😛🥰
@nomoretrying1451 Ай бұрын
🍰🍰🍰😂❤️
@reefferhemp9774 Ай бұрын
That girl got a krazy shape 🤓🍺
@user-we4wj8rg5d Ай бұрын
Andrew has very good flexibility , I don't think there's many pro bodybuilders that could do the first exercise let alone others
@LordBooty32 Ай бұрын
She had the homie gyatting
@gregorygraham9181 Ай бұрын
I see the Veronica Instagram wasn't put up..😅😂
@boypl73 Ай бұрын
even though fully clothed, it's probably the most sensual male bodybuilding session .... 🥰💪👏
@callidawkins85 Ай бұрын
how much juice ?
@SleepBreezes Ай бұрын
Look at this, what she made the big guy do 😂
@kramkalisthenics Ай бұрын
Awesome training! ATG mobility is crucial. I'm 66 and regularly squat full ROM to a 6 inch depth. It cured my knee issues. You can do it, it just takes training to gradually go lower. My goblet squats: kzfaq.info/get/bejne/q8mSfNBlrtG9ooE.htmlsi=V0w-U6DK26xJtKTE&t=56
@Skiwi685 Ай бұрын
20:20 Andrew getting the floor pregnant Ps. Shot of tequila every time she says “amazing”
@kronzprinz 11 күн бұрын
26:47 I hope you realize you have more flexibility on your right side than your left and correct that.
@WHOSENTYUH 18 күн бұрын
DAMN SHE CAN GET IT, DEEP 😅
@justussdad426 Ай бұрын
Video starts 15:13ish
@dunumike777 Ай бұрын
Bro why you got all this cake??!!!
@MB-go6uy 28 күн бұрын
Andrew in that tight red shirt straight up looking like black Shazam.. and I mean that with all the love. Damn I need to make better food choices and hit the gym.
@mandlas.4305 Ай бұрын
He did good for a muscular guy.
@simonlubega2184 Ай бұрын
I really thought you were flexible Andrew
@antoniodias5138 Ай бұрын
Is that much muscle healthy
@kingtshonyane Ай бұрын
😅😅😅😅
@INSANITYZYZZ. Ай бұрын
Hi
@user-ur2mz3rr2s 22 күн бұрын
et un temps sens inverse
@D0p3of09 Ай бұрын
It should be GYATTT darn illegal to display this on KZfaq!!
@ArmandoJ905 28 күн бұрын
hol up
@Mikemonoa-hz2rz Ай бұрын
I don't need any of this nonsense im way beyond all this lol 😅
@RomeoMihalcea Ай бұрын
Dude can't keep eye contact with a fly.
@jeremiahmorris2852 Ай бұрын
Man when she started kicking her legs all fast one after another that shit freak me out! She definitely dont play! Congrats Andrew for trying you got some flexibility for a big man!
@user-in9mk4vv2w Ай бұрын
Would never have seen dorian Yates doing that so funny
@antdoge29 11 күн бұрын
why are her shorts so tight
@user-in9mk4vv2w Ай бұрын
No wonder he will never win a top pro show
@user-in9mk4vv2w Ай бұрын
What a lot of bull .joke of a bodybuilder
@user-in9mk4vv2w Ай бұрын
Embarrassing
@myopinion4498 Ай бұрын
Amazing !
@Yesszzziirrr Ай бұрын
Thank you! Cheers!
@Micah-3333 Ай бұрын
Being alone is powerful it's how you grow in to something great because you find out your strength and weakness then you perfect those weakness and people well you can't always count on them sometimes not even your family anymore I can say when I came to my dark father Lucifer and wicca nation the lift hand path is when my life became truly happy and joyful I love Lucifer with all my sole and I stand with him agenst Jesus and god I am a child of darkness and I live in beautiful darkness with my dark father Lucifer ❤❤❤❤❤❤
@gaelr.s7123 Ай бұрын
😭 why Jacked hearted this tho
@Micah-3333 Ай бұрын
@@gaelr.s7123 because it's true fuck
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