I love to workout outside and your workouts are very well thought with great instruction. No matter what fitness level you are at, at some point in the workout, you will be humbled.
@PilatesOnDemand29 күн бұрын
Thank you Michele! I am always humbled too but I just smile and pretend like I’m not in pain haha. Love that you love to workout outside too ☺️🫶
@PilatesOnDemand2 ай бұрын
Happy Sunday y’all!! Ojai is one of my favorite places enjoy the view and the workout ❤
@dorityosef173Ай бұрын
loved it. love the concept. and so nice to see your smile at your husband and also seeing him
@PilatesOnDemandАй бұрын
Thank you Dorit 💜💜💜
@juliebyerly94122 ай бұрын
Another great Sunday workout. Balance was not my friend today on those side bend lunges 🤪 but kept up with everything else. 🌞🌻💛
@PilatesOnDemand2 ай бұрын
Amazing Julie!! I know some days are like that haha!! Happy Sunday 🤍🤩
@John-tz2tx2 ай бұрын
That was enjoyable, I liked the second one.
@PilatesOnDemand2 ай бұрын
Thanks John!
@yunahkim4667Ай бұрын
great workout as always - i should not have doubted you - it wasn't too demanding in the beginning but quickly ramped up - love it! thanks!!!
@PilatesOnDemandАй бұрын
Hehe thank you!!🤩
@allihirsch2 ай бұрын
I love these workouts that have no impact cardio!
@PilatesOnDemand2 ай бұрын
Wooohoo🤩
@MaskedRiderSenshi2 ай бұрын
these videos are so useful! do you think you could consider making one about dizziness / being dizzy and seeing stars?
@allihirsch2 ай бұрын
Do you have vertigo?
@MaskedRiderSenshiАй бұрын
@@allihirsch no, my daughter gets scared by the stars
@PilatesOnDemandАй бұрын
I’m not sure I understand. Like a video about what to do if you get dizzy while exercising ?
@MaskedRiderSenshiАй бұрын
@@PilatesOnDemand Sorry, I was thinking for my daughter who is 10. Doctors say she's healthy but she says sometimes "im seeing stars" or "i see stars" sometimes and it's like a dizziness that lasts a bit. She actually described it kinda of like "Cartoons" when they get bumped on the head and are swaying with the crossing eyes, but she is a goof. It sort of scares her off working out cuz she doesn't want to faint which fortunately has not happened before. But again, Doctor's say everything looks good. Was wondering if there was some sort of way you could do something that say's it's not scary and it's normal. Perhaps some tips about what to do if the stars start to circle and encouragement?
@rshier84222 ай бұрын
What a great way to end my Sunday. I'm always learning new ways to help improve my posture and get the benefits of the workouts with your classes and i can't thank you enough for that. 🙏💖💖. Btw you're such a cute couple and in this video you look even more beautiful and glowing. Blessings to you both. 💞💞💖