Q & A - Low Bar Squat Grip, AMRAPs For SBD, Hierarchy Of Training Variables, and More

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Q & A - Low Bar Squat Grip, AMRAPs For SBD, Hierarchy Of Training Variables, and More

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PRs Performance

Күн бұрын

Пікірлер: 35

@patrickclosefitness Ай бұрын

A 30 minute PRs Peformance video uploaded right before my drive to work - Today is a good day🙏

@PRsPerformance Ай бұрын

Hope you enjoy it!

@ulfang Ай бұрын

WEEKLY VIDEOS, LETS GO

@PRsPerformance Ай бұрын

I did not quite commit to weekly haha. I am like Dom Mazzetti, newwwww videos every.....time I feel like making them, which is about every other month.

@leoveloso1282 Ай бұрын

Really interesting content. Congratulations on the great video, Steve. Please keep bringing more content like this.

@PRsPerformance Ай бұрын

Thanks, will do!

@bradarmentor Ай бұрын

This is fantastic and I definitely think you should do these. It's much easier to listen to you talk than have to hold down a story on instagram and read a wall of text. But let's be honest....I'll still read the wall of text.

@PRsPerformance Ай бұрын

Thanks for the feedback and the questions submission!

@EandaGamez Ай бұрын

One video every other month is better than waiting for 5 months for a post. Ill take what i can get

@PRsPerformance Ай бұрын

I'll do my best to keep the uploads coming!

@measbank7586 Ай бұрын

Love your channel Steve please keep posting !

@PRsPerformance Ай бұрын

Thank you!

@PaigeYesLee Ай бұрын

Thank You 😊

@PRsPerformance Ай бұрын

Welcome!

@lucaperegomusic Ай бұрын

one of the most interesting type of video, keep doing them ❤

@PRsPerformance Ай бұрын

Thank you! Will do!

@TreinadorCientifico Ай бұрын

Very good informations!!! Thanks for share! Specific the last informations about work management

@PRsPerformance Ай бұрын

Glad it was helpful!

@StephColbertsonStrength Ай бұрын

I’ll try to remember for the next Q and A. But in regards of coaching men vs women: have you ever had to take a women’s monthly cycle into consideration when programming?

@PRsPerformance Ай бұрын

I have not, and that generally is what I hear from other coaches as well. I am sure there are cases where it needs to be accounted for, but the only thing I have ever seen personally is just it's possible effect on a weight cut when it happens on meet week.

@chronicell998 Ай бұрын

I'm going to need to know more about back end de-loading!!!! When would you use it?

@PRsPerformance Ай бұрын

Have a podcast on that on Powerlifting Now and have the full series coming out later this year!

@mojeedsulayman1518 Ай бұрын

Haha describing 6'1 gang to the tee 🔥

@PRsPerformance Ай бұрын

The sport where anyone over 6ft. feels like a giant

@krisguevara7382 Ай бұрын

Hey Steve ! Thank you for putting out content such as this . I would like to ask if it’s possible to set up a business meeting to ask questions that’ll help me as a coach!

@PRsPerformance Ай бұрын

So I do not offer consult services, but Team Nori does, and that is definitely who I would recommend! www.teamnori.com/services

@dy1anr Ай бұрын

This is why being 6'3+ is optimal for enjoying powerlifting. You (almost) never do more than 4-5 reps in a set.

@PRsPerformance Ай бұрын

The first time being tall in powerlifting is actually beneficial haha

@fazzolarijames Ай бұрын

Any way to submit a question which isn’t Instagram? 😂

@PRsPerformance Ай бұрын

Not currently

@vidualleo Ай бұрын

Im 6'5 and the reps part is true

@PRsPerformance Ай бұрын

Every rep is like running a marathon compared to those 2 inch ROM benchers haha

@Pete_Spence Ай бұрын

6'3" is not tall.

@PRsPerformance Ай бұрын

“According to a google search, most people in the U.S. consider 6 or 6'1 to be tall. This of course varies, depending on where you are in the world. Only 14.5 percent of men in the U.S. are over 6 feet tall - 3.9 percent are 6'2 or taller.”

@Pete_Spence Ай бұрын

@@PRsPerformance Now available from Powerlifting Now - "Advanced Copium Strategies for Powerlifters".