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Q&A Part I: Emotional Intelligence, Finding Balance & Living in the present!

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Dr Erum Nabeel Rehman

Dr Erum Nabeel Rehman

Күн бұрын

Assalam o Alaikum, I posted a sticker on Instagram for you guys to ask me questions about emotional intelligence. I had an amazing time answering these queries and I have decided to upload this in two parts. Enjoy the first one!
00:00 Let's do a Q&A on emotional intelligence
00:56 How to deal with comparison at home?
01:37 What to do if I get upset on the small issue?
02:45 How to deal with the anxiety of my husband's anger?
04:28 Should I remain silent or express my feelings?
06:07 How do I stop being a people pleaser?
06:22 How to balance everything in life?
07:39 How to live in the present?
09:21 How to be consistent in life with good things?
To be continued!
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📍Islamabad, Pakistan

Пікірлер: 6
@pianowithfatima6238
@pianowithfatima6238 11 ай бұрын
Well said but mam your point of views can only be understood by literate people 👍, secondly when will part2 be released
@nlmazad5752
@nlmazad5752 11 ай бұрын
آج میں یہ چیز برملا کہنا چاہتی ہوں کہ جو آپ کا بات کرنے کا انداز اور لفظوں کی صفائی ہے بالکل ایسے جیسے آپ آمنے سامنے بٹھا کر ہر گھر کی بات کر رہی ہوں، آپ کی ہر بات کی ایک لاجک ہے ۔اور وہ وقت دور نہیں جب آپ کی وجہ سے ہر لڑکی خود کو اخلاقی اور معاشرتی لحاظ سے ایجوکیٹ کریگی اور آپ کی ہر ویڈیو ملین ویوز میں جا رہی ہوگی، ایک تھکی ہوئی ذہنیت اور ہماری روایتی سوچ میں جدّت لانے کے لئے ہم سب مائیں،بیٹیاں آپکی بہت شکرگزار ھیں ۔ بہت شکریہ 🙏
@erumnabeelrehman
@erumnabeelrehman 11 ай бұрын
Boht Shukriya ❤️
@emanayesha9707
@emanayesha9707 Ай бұрын
❤️❤️❤️❤️❤️
@uswaarshad5506
@uswaarshad5506 11 ай бұрын
Waiting for part 2
@snsfayyaz8496
@snsfayyaz8496 11 ай бұрын
But if someone follows this pattern after sometimes it leads to emotional detachment. How to overcome that? Sometimes situation gets so worse life becomes like living like house mates going on in their own respective lives.
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