Dr. Andrew Weil is back! This week, my team at imageOne and I ask the world-renowned integrative medicine expert and New York Times bestselling author questions via Zoom about plant-based medicine, health during the COVID-19 pandemic, and his favorite natural remedies and life tips.
Dr. Weil received a degree in Botany from Harvard University, and his M.D. from Harvard Medical School. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. In addition, he’s the author of many acclaimed books including The Natural Mind, 8 Weeks to Optimum Health, Healthy Aging: A Lifelong Guide to Your Well-Being, and Spontaneous Happiness: A New Path to Emotional Well-Being.
In this episode of the donothing podcast, learn everything from the huge strides that integrative medicine is making in the mainstream to preventing a future pandemic to rethinking our relationship with caffeine, and more.
On this episode of the donothing podcast, you’ll learn:
About Dr. Weil’s favorite forms of plant medicine
Why integrative medicine can make health care more affordable
Which healthy oils are better to consume vs. other oils
Why it’s important to wear a facemask
How integrative medicine is finally entering the mainstream
The difficulties business owners are currently facing
Why Dr. Weil loves the “4-7-8 breathing” breathing method
Which herbal remedy can treat seasonal allergies
The benefits of drinking Japanese matcha tea
Which fish we should avoid eating
What Dr. Weil is doing during the pandemic
Dr. Weil’s thoughts on the benefits of psychedelics
How to find out if you’re sensitive to coffee and caffeine
Which common nutrients many people don’t get enough of
Why Dr. Weil saw the pandemic coming
What we can do prevent a future pandemic
Learn More About Dr. Weil and Matcha Kari
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Check Out Some of Dr. Weil’s Books on Amazon
The Natural Mind: A Revolutionary Approach to the Drug Problem
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True Food: Seasonal, Sustainable, Simple, Pure
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Eating Well for Optimum Health
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Healthy Aging
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Read the Forbes article about Dr. Weil
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