How to manage Depression, Anger and Stress - Syeda Ayesha Session with Taleem Mumkin

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How to manage Depression, Anger and Stress - Syeda Ayesha Session with Taleem Mumkin

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Күн бұрын

Stress Relief Techniques | • Benefits of Gratitude ...
Stress Relief Exercises at Home | • Symptoms of Stress in ...
Stress Management Sessions at QAS Foundation
Part-1: • 5 Tips to Manage Stres...
Part-2: • How to Overcome Stress...
Personal Health: Physical, emotional, social, spiritual, and intellectual.
Drug Addiction Recovery | • Drug Addiction Recover...
Example of Goodness | • Example of Goodness - ...
Tips to Prevent Drug Abuse | • 10 Easy Tips to Preven...
Signs/Symptoms of Mental illness | • Mental Health - Signs...
How to Be Happy? | • How to Be Happy? Overc...
Depression/Anxiety/Stress - Cope with Mental Health at Home (Stress Relief Exercises)
Signals of Stress:
1- Tension, or migraine headaches.
2- Upset stomach, problems retaining food.
3- Change in appetite.
4- Tightness in chest, back, shoulders.
5- Shortness of breath, dizziness.
6- Excessive sweating.
7- Sweaty palms.
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Пікірлер: 26

@samarwaqas6808 Ай бұрын

Jzak Allah Khair most valuable lecture in my life ❤️

@user-fj9im3lo3v 25 күн бұрын

Mashallah। Andaze sukhan। Bahot umdah india se।

@agentgamingyt4282 Ай бұрын

لکچر بہت شاندار ہے ۔۔۔کارآمد۔۔۔۔مفید معلومات سے بھرا ہوا ہے۔۔اور عمل کی باتیں بھی پتہ چلیں۔۔۔۔اور غلط تصورات کا علم بھی ہوا۔۔۔۔۔جزاک اللہ میم سیدہ عاٸشہ۔۔۔۔۔ لیکن اپکے دوپٹے سے مجھے بڑی الجھن ہوتی رہی gestures کے دوران ۔۔اسے پن بھی کیا جاسکتا ہے۔۔۔۔

@AsifJat1 Ай бұрын

Knowledge able psychologist with great personality of deliver lecture 😊😊

@aafiaarts1610 Ай бұрын

Aap ki har video helpful and knowledgeable hai I'm big fan from India❤😊😊 Thanks for sharing.

@adilmehmood2600 Ай бұрын

JazakAllah khair

@ImranAshraf-ql7mt Ай бұрын

Very valuable lecture for live .

@user-ff2wx1bb9h 21 күн бұрын

What a wonderful presentation imtaiz Hussain Dr

@syedzaidi5501 Ай бұрын

Very good effort keep it up InshaAllah

@motivationalmusafir7999 Ай бұрын

Sukriya QAF...

@Javed-JB Ай бұрын

Thank u.very useful

@DrAahad-xo6ev 27 күн бұрын

Dunya matlab de! Chowr de khalqat kissi k liye. Self powered. Thinking and Understanding scenario power? Should we forget capacity payment?

@ghulamjafar4096 Ай бұрын

Madam you r lecture is excellent Hakeem Ghulam Jafar Lahore

@romaisasana8641 29 күн бұрын

Valuable lecture

@tariqhussankalastariqhussankal 28 күн бұрын

❤❤❤

@sidrazahid786 Ай бұрын

❤❤

@kashifjamal22541 Ай бұрын

Gooooood

@fatimabb6167 Ай бұрын

Assalamualaikum mujhy apny msly k bary main poochna tha kindly Dr Ayesha noor ka number bta dain un ka clinic Kahan hy

@javedjutt660 Ай бұрын

❤❤❤❤

@BashirAhmad-cq5uc Ай бұрын

Ka ya hosakta hai jo hum dua magy ous ka opposite humary sath hoga

@AsadKareem-wp8je Ай бұрын

Agr koi friend circle ma narcissist ho to ks trha deal kry

@ehmadb.1190 Ай бұрын

Circle change kren bhai aur acha circle dhundhen aur uski baato ki avoid kiya kren bus hun ha okay krdia You're the product of 5 people you spend the most time with. If they don't appreciate you, value you then you need to change your circle.