Qigong Energy Alchemy (Turn Anger Into Calm)

Рет қаралды 4,840

3 жыл бұрын

Anger is a powerful feeling we all feel but is so damaging to our mental and physical well-being when held on for too long. Anger can also be powerful fuel that can be used and transformed into powerfully positive energy. Harness your strong negative emotions while doing these Dragon and Phoenix Qigong movements and emerge with calmness and clarity. Practice the Health Qigong movements: Black Dragon Displays Its Claws, Dragon Flying, and Phoenix Salutes the People.
Let us know in the comments below 👇 if this video has helped you transform your negative emotions into positive energy.
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#qigong #energy #energyalchemist

Пікірлер: 17

@sweetmay73 Жыл бұрын

I struggle with rage from trauma and this was liberating

@AipingTaiChi Жыл бұрын

I'm so glad this helped you. I find the advice often given to people who are experiencing anger is so unhelpful. The people who try to get you to calm down don't acknowledge the legitimacy of the rage. But at the same time the rage is like a wildfire that will take over control. I think it's so important for people to know that their anger and rage is legitimate and there's nothing wrong with feeling it and it can be so empowering to go past the emotion and go deep into the energy and consume it and digest it and transform it. Wishing you continued healing ❤️

@GDGEEEE 3 жыл бұрын

Sometimes its very hard to control, but mostly i got it under control! Going to work a bit more to controlling those thing.

@AipingTaiChi 3 жыл бұрын

Keep up the good work ❤️ Being mindful of it is the most important part

@Keitenrenbu Жыл бұрын

Thanks for sharing!

@truthserum9456 Жыл бұрын

You are terrific!

@AipingTaiChi Жыл бұрын

🙏❤️

@gattopardo656 Жыл бұрын

Grazie.

@davidgeldner2167 2 жыл бұрын

Ok but would you rather have a Phoenix or a dragon as a pet, assuming they’re equal in power?

@AipingTaiChi 2 жыл бұрын

Dragon would make a better pet 😁

@J3llyBean423 Жыл бұрын

AVP yeah ,.. I get that / .../ if they talk to you / watch u for the slick shit ..../ never mind / sorry / but a those tem . they can't talk to you / that are that dangerous / / an d I have to talk to ..../ cool / but here / the trail/ change my mind

@elzibrah Жыл бұрын

How do you do this ? When you are angry or when you an not angry ?

@AipingTaiChi Жыл бұрын

When you are angry. Go into that immense surge of powerful emotion and break it apart. Let the emotions wash away like toxins but capture the energy and then transform it.

@elzibrah Жыл бұрын

/ @@AipingTaiChi yes and how do you get into the emotion ?

@AipingTaiChi Жыл бұрын

@@elzibrah Don't run from it. Let it happen, be with it. Feel it inside your body. Your body is a contained entity and any emotion that affects you lives inside your body. Whatever lives inside your body can be controlled by your intention.

@Tarolyn17 10 ай бұрын

@@elzibrahI’m sure you’ve had moments in your life where you have felt that anger, think of those moments while doing the movements and you will be channeling that anger into the movements letting it move through your body as you do qigong.

@J3llyBean423 Жыл бұрын

AVP see I'm not being mean / he knew how to use her / cause he had always been / but see ,.. she a hustler her selfe too / and she though I was gullible / cause he said / she ain't going either / / but this time / someone can ,. not kick his ass / ,... beat I'm mean like .. BeAt HiS ass / she don't see how fast it escalates / like I was saying / he was dead to rights / BTU she keep fucking up every single legit case / just say something / cause they were doing it for me